GER Fynn Lauer
2 HYROX results over 1 season. Personal bests: Pro Men 1:07:33 (Berlin 2026) · Open Men 1:01:00 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 25-29 | 1:07:33 | top 17% 156/944 | —* | 33:11* | 9:30 | splitsSkiErg4:03Sled push4:40Sled pull4:46Burpee broad jump3:21Row4:20Farmers carry2:46Sandbag lunges3:38Wall balls5:37Run 12:39Run 22:50Run 33:01Run 42:55Run 52:59Run 63:00Run 73:12Run 84:24Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 25-29 | 1:01:00 | 8th of 1,895 | 29:06 | 26:55 | 5:03 | splitsSkiErg4:02Sled push2:41Sled pull3:32Burpee broad jump3:24Row4:14Farmers carry1:41Sandbag lunges3:10Wall balls4:11Run 13:57Run 23:21Run 33:30Run 43:31Run 53:41Run 63:30Run 73:42Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fynn against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Pro Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
