SWE Frida Stridh
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:11:48 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Frida Stridh, Sofia Svenssonwhole field → | Doubles Women · team 45-49 | 1:11:48 | 96th of 1,2733rd of 77 aged 45-49 | 39:53 | 28:08 | 3:51 | View results | See splits Hide splitsSkiErg4:34fastest 36%Sled push1:44fastest 42%Sled pull3:22fastest 23%Burpee broad jump4:35faster than 38%Row4:56fastest 37%Farmers carry1:32fastest 15%Sandbag lunges3:16fastest 32%Wall balls4:09fastest 45%Runs (8 km)39:53fastest 4%Roxzone3:51fastest 9%Run 15:23fastest 9%Run 24:39fastest 5%Run 34:46fastest 4%Run 44:45fastest 4%Run 54:46fastest 2%Run 64:51fastest 4%Run 74:53fastest 4%Run 85:53fastest 9%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: lovisa stenholm, frida stridhwhole field → | Doubles Women · team 40-44 | 1:22:37 | 479th of 1,05845th of 122 aged 40-44 | 45:44 | 30:25 | 6:32 | View results | See splits Hide splitsSkiErg4:47faster than 44%Sled push2:05faster than 26%Sled pull4:00faster than 44%Burpee broad jump4:39faster than 26%Row5:11faster than 33%Farmers carry1:31fastest 12%Sandbag lunges3:32faster than 46%Wall balls4:40faster than 27%Runs (8 km)45:44fastest 37%Roxzone6:32fastest 37%Run 18:43faster than 47%Run 25:16fastest 46%Run 35:16fastest 35%Run 45:31fastest 46%Run 55:18fastest 31%Run 65:12fastest 28%Run 75:12fastest 30%Run 85:19fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frida has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Oslo 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 3:22 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:35 | Oslo 2026 · best of 2 | 4:17 |
| Row | 4:56 | Oslo 2026 · best of 2 | 5:12 |
| Farmers carry | 1:31 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Oslo 2026 · best of 2 | 3:47 |
| Wall balls | 4:09 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:53 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 3:51 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Frida's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- lovisa stenholm1 race
- Sofia Svensson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frida against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
