GBR Freya Gwynne
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Women time 1:16:55 at London ExCeL 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Freya Gwynne, Danielle Gwynnewhat the whole field did → | Doubles Women · team 16-24 | 1:21:44 | top 36% 875/2,444 | 47:29 | 30:28 | 3:47 | splitsSkiErg4:45Sled push2:11Sled pull3:44Burpee broad jump4:15Row5:26Farmers carry2:20Sandbag lunges3:58Wall balls3:49Run 15:39Run 25:25Run 35:42Run 45:53Run 56:00Run 66:21Run 75:33Run 86:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Freya Gwynne, Danielle Gwynnewhat the whole field did → | Doubles Women · team 16-24 | 1:16:55 | top 25% 845/3,491 | 37:08* | 27:57* | 11:54 | splitsSkiErg4:37Sled push1:36Sled pull3:41Burpee broad jump3:57Row5:12Farmers carry1:42Sandbag lunges3:13Wall balls3:59Run 13:43Run 24:24Run 34:36Run 44:28Run 54:39Run 64:31Run 74:32Run 86:19Full report for this race → |
| Birmingham 2025 22 Oct 2025team: danielle gwynne, freya gwynnewhat the whole field did → | Doubles Women · team 16-24 | 1:23:32 | top 44% 1061/2,427 | 48:33 | 28:46 | 6:19 | splitsSkiErg4:31Sled push2:00Sled pull4:23Burpee broad jump3:36Row5:10Farmers carry1:48Sandbag lunges3:21Wall balls3:57Run 16:13Run 25:29Run 35:43Run 45:53Run 56:04Run 66:06Run 76:24Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:55.
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