Athlete · Open Women · 16-24 ·

GBR

Freya Davies

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:36 (London Olympia 2026) · Doubles Mixed 1:15:03 (Glasgow 2026).

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1:26:36 Open Women time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

top 32% Open Women place · London Olympia 2026 653rd of 2,085 Open Women finishers there

1:26:36 latest race · London Olympia 2026 first Open Women race Open Women

Sandbag lunges strongest segment · London Olympia 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:36London Olympia 2026 · 1 race Doubles Mixed1:15:03Glasgow 2026 · 2 races · with Alfie Yates

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:03

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 16-24	1:26:36	top 32% 653/2,085	44:09	34:37	7:52	splits SkiErg4:42Sled push2:25Sled pull4:10Burpee broad jump6:35Row5:01Farmers carry1:59Sandbag lunges3:31Wall balls6:14Run 15:01Run 25:04Run 35:19Run 45:12Run 55:11Run 65:29Run 75:20Run 87:38Full report for this race →
Glasgow 2026 12 Mar 2026team: Alfie Yates, Freya Davieswhat the whole field did →	Doubles Mixed · team 16-24	1:15:03	top 27% 575/2,159	44:16	25:57	4:54	splits SkiErg4:16Sled push2:07Sled pull3:22Burpee broad jump3:11Row4:43Farmers carry1:22Sandbag lunges2:49Wall balls4:07Run 14:56Run 25:13Run 35:39Run 45:22Run 55:31Run 65:41Run 75:38Run 86:20Full report for this race →
Birmingham 2024 26 Oct 2024team: Freya Davies, Alfie Yateswhat the whole field did →	Doubles Mixed · team U29	1:15:55	top 32% 437/1,389	42:09	25:46	8:05	splits SkiErg3:59Sled push1:56Sled pull3:29Burpee broad jump3:30Row4:39Farmers carry1:14Sandbag lunges2:55Wall balls4:04Run 15:46Run 25:02Run 35:24Run 45:14Run 55:05Run 65:06Run 75:24Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Freyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 80%

Sled pull faster than 88%

Burpee broad jump faster than 53%

Row faster than 87%

Farmers carry faster than 86%

Sandbag lunges faster than 93%

Wall balls faster than 64%

Roxzone faster than 28%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:24 faster

Sled pull 1:05 faster

Burpee broad jump 0:08 faster

Row 0:26 faster

Farmers carry 0:23 faster

Sandbag lunges 1:34 faster

Wall balls 0:39 faster

Roxzone 1:12 slower

Runs (8 km) 2:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Freya against the typical Open Women finisher

Freya1:26:36

5:014:425:042:255:194:105:126:355:115:015:291:595:203:317:386:147:52

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:12 against the typical Open Women finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown