FIN Freja Sjöblom
3 HYROX results over 2 seasons. Best Pro Women time 1:14:41 at Stockholm 2024.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:17:31 | top 43% 89/208 | 37:45 | 33:07 | 6:43 | splitsSkiErg4:35Sled push2:35Sled pull5:11Burpee broad jump4:37Row5:01Farmers carry2:07Sandbag lunges4:24Wall balls4:37Run 14:15Run 24:24Run 34:47Run 44:37Run 54:55Run 64:46Run 74:53Run 85:12Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Pro Women · 30-34 | 1:18:16 | 12th of 55 | 40:03 | 34:02 | 4:15 | splitsSkiErg4:51Sled push2:31Sled pull5:48Burpee broad jump4:32Row5:09Farmers carry2:15Sandbag lunges4:07Wall balls4:49Run 14:03Run 24:45Run 34:57Run 45:13Run 55:13Run 65:10Run 75:14Run 85:30Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:14:41 | 14th of 59 | 37:31 | 31:08 | 6:06 | splitsSkiErg4:53Sled push2:11Sled pull5:12Burpee broad jump4:02Row4:45Farmers carry2:02Sandbag lunges3:39Wall balls4:24Run 14:22Run 24:26Run 34:33Run 44:48Run 54:47Run 64:48Run 74:50Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2024, against 59 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freja against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
