Frédérique Hebant
6 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Frédérique Hebant, Evelyne Hebantwhole field → | Pro Doubles Women · team 50-54 | 1:23:47 | 615th of 68952nd of 74 aged 50-54 | 42:31 | 35:32 | 5:49 | View results | See splits Hide splitsSkiErg4:41faster than 7%Sled push3:24faster than 13%Sled pull4:38faster than 15%Burpee broad jump5:09faster than 2%Row5:31faster than 2%Farmers carry2:04faster than 10%Sandbag lunges4:33faster than 9%Wall balls5:32faster than 6%Runs (8 km)42:31faster than 13%Roxzone5:49faster than 25%Run 13:12faster than 13%Run 25:03faster than 15%Run 35:21faster than 19%Run 45:28faster than 14%Run 55:37faster than 13%Run 65:48faster than 11%Run 75:57faster than 11%Run 86:08faster than 10%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Frédérique Hebant, Juliette Jorionwhole field → | Doubles Women · team 40-44 | 1:11:37 | 50th of 8867th of 93 aged 40-44 | 39:17 | 26:34 | 5:51 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:51fastest 49%Sled pull3:27fastest 6%Burpee broad jump3:13fastest 11%Row4:55fastest 23%Farmers carry1:43fastest 29%Sandbag lunges2:59fastest 18%Wall balls3:54fastest 18%Runs (8 km)39:17fastest 7%Roxzone5:51fastest 8%Run 14:52fastest 6%Run 24:30fastest 5%Run 34:55fastest 7%Run 44:55fastest 8%Run 55:02fastest 8%Run 64:59fastest 8%Run 75:01fastest 9%Run 85:07fastest 11%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Frédérique Hébant, Danièle Facenwhole field → | Pro Doubles Women · team 50-54 | 1:14:21 | 47th of 1951st of 5 aged 50-54 | 38:45 | 29:14 | 6:26 | View results | See splits Hide splitsSkiErg4:45faster than 19%Sled push2:32fastest 48%Sled pull4:19fastest 46%Burpee broad jump3:15fastest 36%Row4:44fastest 43%Farmers carry1:40fastest 13%Sandbag lunges4:03fastest 49%Wall balls3:56fastest 30%Runs (8 km)38:45fastest 20%Roxzone6:26fastest 28%Run 15:06fastest 22%Run 24:30fastest 19%Run 34:45fastest 21%Run 44:45fastest 21%Run 54:48fastest 22%Run 64:37fastest 17%Run 74:51fastest 23%Run 85:28fastest 34%Full report for this race → |
| Paris 2025 22 Oct 2025team: Evelyne Hebant, Frédérique Hebantwhole field → | Pro Doubles Women · team 50-54 | 1:18:54 | 47th of 2101st of 4 aged 50-54 | 40:25 | 32:47 | 5:46 | View results | See splits Hide splitsSkiErg4:34faster than 39%Sled push2:37fastest 31%Sled pull4:50fastest 29%Burpee broad jump4:37faster than 29%Row4:53faster than 48%Farmers carry1:42fastest 14%Sandbag lunges4:57faster than 41%Wall balls4:37faster than 49%Runs (8 km)40:25fastest 12%Roxzone5:46fastest 26%Run 14:26fastest 21%Run 24:47fastest 10%Run 35:06fastest 12%Run 45:05fastest 12%Run 55:08fastest 13%Run 65:09fastest 12%Run 75:17fastest 15%Run 85:29fastest 12%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Frédérique Hebant, Axel Feciwhole field → | Doubles Mixed · team 30-39 | 1:11:46 | 122nd of 72258th of 326 aged 30-39 | 36:39 | 26:25 | 8:42† | View results | See splits Hide splitsSkiErg4:32faster than 15%Sled push1:36fastest 25%Sled pull3:19fastest 23%Burpee broad jump3:16fastest 32%Row4:18fastest 13%Farmers carry1:40fastest 33%Sandbag lunges3:34fastest 32%Wall balls4:10faster than 40%Runs (8 km)36:39fastest 15%Roxzone8:42Run 16:18fastest 21%Run 24:06fastest 17%Run 34:25fastest 20%Run 44:18fastest 15%Run 54:22fastest 16%Run 64:18fastest 15%Run 74:19fastest 16%Run 84:33fastest 13%Full report for this race → |
| Paris 2024 9 Nov 2024team: Frédérique Hebant, Adeline Colletwhole field → | Doubles Women · team 40-49 | 1:19:59 | 144th of 69817th of 96 aged 40-49 | 44:32 | 28:53 | 6:40 | View results | See splits Hide splitsSkiErg4:46faster than 32%Sled push1:40fastest 25%Sled pull4:00fastest 25%Burpee broad jump4:09fastest 44%Row5:01fastest 48%Farmers carry1:39fastest 20%Sandbag lunges3:32fastest 45%Wall balls4:06fastest 41%Runs (8 km)44:32fastest 20%Roxzone6:40fastest 24%Run 14:45fastest 20%Run 25:10fastest 12%Run 35:30fastest 16%Run 45:39fastest 20%Run 55:45fastest 22%Run 65:44fastest 22%Run 75:43fastest 22%Run 86:19fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frédérique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Paris 2025 · best of 3 | 4:30 |
| Sled push | 2:32 | Bordeaux 2025 · best of 3 | 2:27 |
| Sled pull | 4:19 | Bordeaux 2025 · best of 3 | 4:26 |
| Burpee broad jump | 3:15 | Bordeaux 2025 · best of 3 | 3:31 |
| Row | 4:44 | Bordeaux 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Bordeaux 2025 · best of 3 | 1:55 |
| Sandbag lunges | 4:03 | Bordeaux 2025 · best of 3 | 4:00 |
| Wall balls | 3:56 | Bordeaux 2025 · best of 3 | 4:12 |
| Runs (8 km) | 38:45 | Bordeaux 2025 · best of 3 | 42:53 |
| Roxzone | 5:46 | Paris 2025 · best of 3 | 6:35 |
How to read
Each station's best across Frédérique's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Evelyne Hebant2 races
- Adeline Collet1 race
- Axel Feci1 race
- Danièle Facen1 race
- Juliette Jorion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 195 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédérique against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:21.
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