FRA Frédéric Chouzenoux
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:34:42 (Paris Oct 2025) · Pro Doubles Men 1:03:17 (Stockholm 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 19 Dec 2025team: Halim Ennadifi, Frederic Chouzenouxwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:17 | top 28% 80/287 | 33:41 | 24:36 | 5:06 | splitsSkiErg3:38Sled push2:03Sled pull3:23Burpee broad jump2:25Row3:55Farmers carry1:32Sandbag lunges3:11Wall balls4:29Run 13:37Run 24:00Run 34:26Run 44:16Run 54:21Run 64:17Run 74:19Run 84:29Full report for this race → |
| Madrid 2025 29 Nov 2025team: Frederic Chouzenoux, Matthias Huynhwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:52 | top 50% 141/287 | 35:15 | 29:50 | 4:52 | splitsSkiErg4:01Sled push2:48Sled pull3:49Burpee broad jump2:48Row4:20Farmers carry1:48Sandbag lunges3:47Wall balls6:29Run 13:53Run 24:08Run 34:32Run 44:19Run 54:25Run 64:26Run 74:28Run 85:08Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:34:42 | 259th of 335 | 36:41 | 52:45 | 5:19 | splitsSkiErg4:03Sled push5:17Sled pull9:13Burpee broad jump5:32Row4:26Farmers carry2:36Sandbag lunges6:38Wall balls15:00Run 13:40Run 24:29Run 34:39Run 44:37Run 54:38Run 64:39Run 74:39Run 85:22Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Abdessalam Hennouf, Frederic chouzenouxwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:36 | top 35% 107/311 | 35:04 | 28:46 | 4:51 | splitsSkiErg3:29Sled push2:09Sled pull4:21Burpee broad jump3:23Row4:06Farmers carry1:33Sandbag lunges4:04Wall balls5:41Run 13:27Run 24:11Run 34:37Run 44:32Run 54:22Run 64:35Run 74:34Run 84:49Full report for this race → |
| Rome 2025 27 Sept 2025team: Abdessalem Hennouf, Frederic chouzenouxwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:54 | top 31% 78/255 | 33:43 | 26:28 | 4:47 | splitsSkiErg3:36Sled push2:18Sled pull4:19Burpee broad jump2:27Row4:07Farmers carry1:33Sandbag lunges3:49Wall balls4:19Run 14:45Run 24:05Run 34:05Run 44:10Run 54:04Run 64:07Run 74:09Run 84:23Full report for this race → |
| Berlin 2025 16 May 2025team: Frederic Chouzenoux, Abdessalam Hennoufwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:22 | top 45% 162/361 | 32:23 | 26:15 | 6:49 | splitsSkiErg3:33Sled push2:01Sled pull3:36Burpee broad jump2:34Row4:03Farmers carry1:37Sandbag lunges3:58Wall balls4:53Run 13:00Run 23:52Run 34:03Run 44:05Run 54:10Run 64:13Run 74:01Run 85:04Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Frederic Chouzenoux, James Bowerswhat the whole field did → | Pro Doubles Men · team 40-49 | 1:09:23 | 252nd of 438 | 34:39 | 29:16 | 5:32 | splitsSkiErg3:39Sled push2:02Sled pull4:27Burpee broad jump3:46Row4:18Farmers carry1:40Sandbag lunges4:30Wall balls4:54Run 14:03Run 24:20Run 34:27Run 44:35Run 54:26Run 64:24Run 74:26Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 335 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:54 against the typical Pro Men finisher at Paris Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
