FRA Frederic Brasme
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:20 at Mechelen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Lyes Boutoudj, Frederic Brasmewhole field → | Doubles Men · team 40-44 | 1:27:44 | 1299th of 1,448143rd of 159 aged 40-44 | 50:33 | 29:51 | 7:25 | View results | See splits Hide splitsSkiErg4:04faster than 46%Sled push1:51fastest 46%Sled pull3:49faster than 29%Burpee broad jump3:53faster than 18%Row4:42faster than 21%Farmers carry2:07faster than 6%Sandbag lunges4:56faster than 4%Wall balls4:29fastest 50%Runs (8 km)50:33faster than 8%Roxzone7:25faster than 19%Run 15:51faster than 15%Run 25:37faster than 12%Run 36:07faster than 10%Run 46:19faster than 8%Run 56:30faster than 9%Run 66:24faster than 8%Run 76:53faster than 4%Run 86:57faster than 5%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Frederic Brasme, Lyes Boutoudjwhole field → | Doubles Men · team 40-49 | 1:22:20 | 714th of 89899th of 148 aged 40-49 | 44:07 | 28:06 | 10:07† | View results | See splits Hide splitsSkiErg3:52fastest 31%Sled push1:55faster than 5%Sled pull3:22faster than 36%Burpee broad jump2:56fastest 31%Row4:44faster than 17%Farmers carry1:59faster than 7%Sandbag lunges4:11faster than 17%Wall balls5:07faster than 6%Runs (8 km)44:07faster than 19%Roxzone10:07Run 17:03faster than 25%Run 24:44faster than 23%Run 35:25faster than 12%Run 45:21faster than 16%Run 55:22faster than 18%Run 65:16faster than 21%Run 75:07faster than 26%Run 85:49faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frederic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Mechelen 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Ghent 2025 · best of 2 | 1:50 |
| Sled pull | 3:22 | Mechelen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | Mechelen 2025 · best of 2 | 3:13 |
| Row | 4:42 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:59 | Mechelen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:11 | Mechelen 2025 · best of 2 | 3:35 |
| Wall balls | 4:29 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:07 | Mechelen 2025 · best of 2 | 42:19 |
| Roxzone | 7:25 | Ghent 2025 | 6:48 |
How to read
Each station's best across Frederic's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lyes Boutoudj2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Doubles Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
