AUS Freddy Dorrough
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:15:56 (Perth 2025) · Open Men 1:10:17 (Melbourne 2024) · Pro Doubles Men 1:02:26 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2025 6 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:15:56 | top 38% 80/211 | 34:17 | 34:49 | 6:55 | splitsSkiErg4:02Sled push3:28Sled pull5:08Burpee broad jump4:26Row4:44Farmers carry2:04Sandbag lunges4:17Wall balls6:40Run 14:05Run 23:45Run 34:03Run 44:32Run 54:34Run 64:23Run 74:25Run 84:33Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:16:37 | top 38% 125/333 | 32:52 | 36:41 | 7:09 | splitsSkiErg4:00Sled push3:02Sled pull5:31Burpee broad jump4:46Row4:40Farmers carry2:15Sandbag lunges5:22Wall balls7:05Run 13:06Run 23:31Run 33:53Run 44:17Run 54:11Run 64:04Run 73:54Run 86:00Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Conrad Quick, Freddy Dorroughwhat the whole field did → | Pro Doubles Men · team U29 | 1:02:26 | top 25% 30/122 | 34:14 | 23:14 | 5:01 | splitsSkiErg3:30Sled push1:36Sled pull2:57Burpee broad jump2:42Row3:55Farmers carry1:37Sandbag lunges3:18Wall balls3:39Run 12:18Run 24:00Run 34:23Run 44:39Run 54:42Run 64:41Run 74:50Run 84:44Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 25-29 | 1:11:40 | top 8% 62/848 | 34:10 | 33:17 | 4:12 | splitsSkiErg3:55Sled push2:19Sled pull4:25Burpee broad jump4:01Row4:37Farmers carry1:40Sandbag lunges4:20Wall balls8:00Run 14:10Run 23:52Run 34:13Run 44:19Run 54:25Run 64:20Run 74:28Run 84:22Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:10:17 | top 8% 204/2,673 | 34:28 | 29:05 | 6:50 | splitsSkiErg3:56Sled push2:33Sled pull4:14Burpee broad jump4:02Row4:32Farmers carry1:53Sandbag lunges3:38Wall balls4:17Run 12:29Run 24:10Run 34:19Run 44:27Run 54:48Run 64:34Run 74:27Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 211 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freddy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
