GBR Freddie Tuck
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Freddie Tuck at each race, oldest on the left; lower is faster.The best was 1:18:31 at Amsterdam (Jan 2026); Freddie Tuck was 11:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:29:34 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:18:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
886th of 2,650 Open Men (faster than 66%). Against the 79 who finished around 1:19:12: most time gained on the roxzone (0:24), most lost on the eight runs (0:58). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:42 | faster than 52% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 4:19 | 4:34 | faster than 65% |
| Sled push: | 2:38 | 2:56 | faster than 71% |
| Run 3: | 4:42 | 4:52 | faster than 59% |
| Sled pull: | 4:07 | 4:24 | faster than 60% |
| Run 4: | 4:37 | 4:52 | faster than 63% |
| Burpee broad jump: | 5:01 | 5:35 | faster than 63% |
| Run 5: | 4:55 | 5:03 | faster than 55% |
| Row: | 4:21 | 4:48 | faster than 92% |
| Run 6: | 4:50 | 4:54 | faster than 52% |
| Farmers carry: | 2:07 | 2:13 | faster than 59% |
| Run 7: | 4:49 | 4:54 | faster than 53% |
| Sandbag lunges: | 5:25 | 5:16 | faster than 46% |
| Run 8: | 6:57 | 6:55 | faster than 49% |
| Wall balls: | 6:14 | 7:24 | faster than 69% |
| Roxzone: | 4:56 | 5:53 | faster than 77% |
| Runs (8 km) | 39:44 | 41:06 | faster than 58% |
| Stations (8) | 34:10 | ||
| Finish | 1:18:45 | 1:25:09 | 886th of 2,650 · faster than 66% |
1,029th of 2,259 Doubles Mixed (faster than 54%). Against the 68 who finished around 1:18:19: most time gained on the roxzone (1:06), most lost on the eight runs (1:23). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:23 | faster than 44% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 5:31 | 5:20 | faster than 42% |
| Sled push: | 2:12 | 2:11 | faster than 49% |
| Run 3: | 5:44 | 5:34 | faster than 42% |
| Sled pull: | 3:36 | 3:54 | faster than 68% |
| Run 4: | 5:47 | 5:36 | faster than 42% |
| Burpee broad jump: | 3:20 | 3:29 | faster than 58% |
| Run 5: | 5:45 | 5:43 | faster than 48% |
| Row: | 4:30 | 4:39 | faster than 67% |
| Run 6: | 5:33 | 5:40 | faster than 54% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 5:58 | 5:40 | faster than 36% |
| Sandbag lunges: | 4:24 | 3:52 | faster than 27% |
| Run 8: | 6:20 | 6:11 | faster than 44% |
| Wall balls: | 3:58 | 4:33 | faster than 79% |
| Roxzone: | 5:21 | 6:37 | faster than 84% |
| Runs (8 km) | 45:04 | 44:15 | faster than 45% |
| Stations (8) | 28:10 | ||
| Finish | 1:18:31 | 1:19:57 | 1029th of 2,259 · faster than 54% |
593rd of 733 Doubles Mixed (faster than 19%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 3:59 | faster than 20% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 6:35 | 5:24 | faster than 12% |
| Sled push: | 2:12 | 1:53 | faster than 20% |
| Run 3: | 6:40 | 5:41 | faster than 17% |
| Sled pull: | 3:51 | 3:25 | faster than 29% |
| Run 4: | 6:49 | 5:45 | faster than 15% |
| Burpee broad jump: | 3:29 | 3:15 | faster than 41% |
| Run 5: | 6:53 | 5:53 | faster than 19% |
| Row: | 4:47 | 4:36 | faster than 33% |
| Run 6: | 6:49 | 5:50 | faster than 17% |
| Farmers carry: | 1:55 | 1:43 | faster than 25% |
| Run 7: | 6:48 | 5:48 | faster than 19% |
| Sandbag lunges: | 4:23 | 3:42 | faster than 24% |
| Run 8: | 6:49 | 5:48 | faster than 20% |
| Wall balls: | 4:42 | 4:16 | faster than 33% |
| Roxzone: | 8:16 | 6:30 | faster than 20% |
| Runs (8 km) | 51:59 | 44:29 | faster than 19% |
| Stations (8) | 29:30 | ||
| Finish | 1:29:34 | 1:17:43 | 593rd of 733 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chloe Theedom2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Freddie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Freddie: faster than |
|---|---|
| Ski | 75% |
| Push | 72% |
| Pull | 60% |
| BBJ | 63% |
| Row | 92% |
| Carry | 59% |
| Lunges | 46% |
| Wall balls | 69% |
| Roxzone | 77% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Freddie beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Freddie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Sandbag lunges (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freddie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freddie: 39:49 running, 34:10 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Freddie | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:42 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:19 | 4:34 |
| Sled push | 2:38 | 2:56 |
| Run 3 | 4:42 | 4:52 |
| Sled pull | 4:07 | 4:24 |
| Run 4 | 4:37 | 4:52 |
| Burpee broad jump | 5:01 | 5:35 |
| Run 5 | 4:55 | 5:03 |
| Row | 4:21 | 4:48 |
| Run 6 | 4:50 | 4:54 |
| Farmers carry | 2:07 | 2:13 |
| Run 7 | 4:49 | 4:54 |
| Sandbag lunges | 5:25 | 5:16 |
| Run 8 | 6:57 | 6:55 |
| Wall balls | 6:14 | 7:24 |
| Roxzone | 4:56 | 5:53 |
| Finish | 1:18:45 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:45.
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