GBR Freddie Mott
2 HYROX results over 2 seasons. Best Open Men time 1:33:15 at Hamburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:33:15 | 1190th of 1,895 | 46:23 | 36:53 | 10:05 | splitsSkiErg4:41Sled push2:43Sled pull5:16Burpee broad jump5:25Row4:57Farmers carry2:20Sandbag lunges5:38Wall balls5:53Run 16:15Run 25:06Run 36:08Run 45:40Run 56:00Run 65:32Run 75:24Run 86:22Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:41:26 | 696th of 804 | 50:13 | 42:46 | 8:27 | splitsSkiErg5:02Sled push4:05Sled pull5:18Burpee broad jump6:32Row5:08Farmers carry2:13Sandbag lunges6:03Wall balls8:25Run 16:00Run 25:38Run 36:06Run 46:07Run 56:38Run 66:04Run 75:49Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freddie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:15 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
