AUS Frazer Neate
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frazer Neate at each race, oldest on the left; lower is faster.The best was 1:08:28 at Melbourne (Dec 2025); Frazer Neate was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:10:47 |
| Melbourne | Dec 2025 | Pro Men | 1:08:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Frazer Neate at each race, oldest on the left; lower is faster.The best was 1:02:03 at Brisbane (Mar 2025); Frazer Neate was 5:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:08:00 |
| Brisbane | Mar 2025 | Open Men | 1:02:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
132nd of 740 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:20 | faster than 63% |
| SkiErg: | 4:04 | 4:13 | faster than 80% |
| Run 2: | 3:38 | 4:06 | faster than 83% |
| Sled push: | 3:22 | 3:22 | faster than 50% |
| Run 3: | 4:01 | 4:28 | faster than 72% |
| Sled pull: | 4:23 | 5:48 | faster than 88% |
| Run 4: | 4:01 | 4:30 | faster than 75% |
| Burpee broad jump: | 4:05 | 4:16 | faster than 55% |
| Run 5: | 4:09 | 4:35 | faster than 72% |
| Row: | 4:05 | 4:29 | faster than 95% |
| Run 6: | 3:50 | 4:29 | faster than 86% |
| Farmers carry: | 1:46 | 2:02 | faster than 74% |
| Run 7: | 3:51 | 4:31 | faster than 85% |
| Sandbag lunges: | 4:09 | 5:05 | faster than 80% |
| Run 8: | 4:42 | 5:26 | faster than 80% |
| Wall balls: | 5:55 | 6:29 | faster than 61% |
| Roxzone: | 6:21 | 7:53 | faster than 91% |
| Runs (8 km) | 30:21 | 34:41 | faster than 80% |
| Stations (8) | 31:49 | ||
| Finish | 1:08:28 | 1:19:15 | 132nd of 740 · faster than 82% |
11th of 1,368 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:46 | faster than 98% |
| SkiErg: | 3:59 | 4:18 | faster than 91% |
| Run 2: | 3:39 | 4:58 | fastest in the field |
| Sled push: | 1:20 | 2:31 | fastest in the field |
| Run 3: | 3:48 | 5:23 | fastest in the field |
| Sled pull: | 3:30 | 4:34 | faster than 89% |
| Run 4: | 3:53 | 5:26 | faster than 99% |
| Burpee broad jump: | 4:01 | 5:29 | faster than 87% |
| Run 5: | 3:56 | 5:37 | fastest in the field |
| Row: | 4:17 | 4:42 | faster than 93% |
| Run 6: | 3:56 | 5:26 | fastest in the field |
| Farmers carry: | 1:40 | 2:08 | faster than 93% |
| Run 7: | 3:59 | 5:22 | faster than 98% |
| Sandbag lunges: | 3:24 | 5:09 | faster than 96% |
| Run 8: | 4:08 | 5:46 | faster than 99% |
| Wall balls: | 5:01 | 6:07 | faster than 78% |
| Roxzone: | 5:35 | 7:12 | faster than 88% |
| Runs (8 km) | 29:20 | 41:02 | fastest in the field |
| Stations (8) | 27:12 | ||
| Finish | 1:02:03 | 1:23:59 | 11th of 1,368 · faster than 99% |
21st of 341 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 3:54 | faster than 95% |
| SkiErg: | 3:50 | 4:06 | faster than 86% |
| Run 2: | 4:16 | 5:25 | faster than 95% |
| Sled push: | 1:28 | 1:49 | faster than 90% |
| Run 3: | 4:41 | 5:44 | faster than 90% |
| Sled pull: | 2:51 | 3:44 | faster than 92% |
| Run 4: | 4:34 | 5:51 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:15 | faster than 87% |
| Run 5: | 4:47 | 6:01 | faster than 92% |
| Row: | 4:24 | 4:34 | faster than 66% |
| Run 6: | 4:48 | 6:13 | faster than 93% |
| Farmers carry: | 1:34 | 1:54 | faster than 85% |
| Run 7: | 4:46 | 6:06 | faster than 93% |
| Sandbag lunges: | 2:46 | 3:59 | faster than 96% |
| Run 8: | 4:45 | 6:25 | faster than 94% |
| Wall balls: | 3:51 | 4:14 | faster than 75% |
| Roxzone: | 4:54 | 6:14 | faster than 88% |
| Runs (8 km) | 35:35 | 45:52 | faster than 94% |
| Stations (8) | 23:18 | ||
| Finish | 1:03:42 | 1:20:38 | 21st of 341 · faster than 94% |
112th of 2,673 Open Men (faster than 95%). Against the 80 who finished around 1:08:38: most time gained on sandbag lunges (0:47), most lost on the eight runs (0:33). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:13 | 3:27 | faster than 95% |
| SkiErg: | 3:51 | 4:21 | faster than 98% |
| Run 2: | 4:11 | 4:51 | faster than 89% |
| Sled push: | 1:39 | 2:16 | faster than 94% |
| Run 3: | 4:41 | 5:10 | faster than 78% |
| Sled pull: | 3:35 | 4:48 | faster than 91% |
| Run 4: | 4:37 | 5:16 | faster than 83% |
| Burpee broad jump: | 4:13 | 5:30 | faster than 81% |
| Run 5: | 4:38 | 5:27 | faster than 89% |
| Row: | 4:13 | 4:49 | faster than 98% |
| Run 6: | 4:30 | 5:22 | faster than 89% |
| Farmers carry: | 1:50 | 2:08 | faster than 79% |
| Run 7: | 4:19 | 5:21 | faster than 93% |
| Sandbag lunges: | 3:10 | 5:24 | faster than 99% |
| Run 8: | 5:08 | 6:16 | faster than 87% |
| Wall balls: | 4:37 | 6:09 | faster than 88% |
| Roxzone: | 6:44 | 8:15 | faster than 79% |
| Runs (8 km) | 34:12 | 41:43 | faster than 92% |
| Stations (8) | 27:08 | ||
| Finish | 1:08:00 | 1:26:02 | 112th of 2,673 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Esther Woodward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Frazer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Frazer: faster than |
|---|---|
| Ski | 80% |
| Push | 50% |
| Pull | 88% |
| BBJ | 56% |
| Row | 96% |
| Carry | 75% |
| Lunges | 80% |
| Wall balls | 62% |
| Roxzone | 92% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frazer beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frazer's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frazer against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frazer: 30:25 running, 31:49 at the stations and 6:21 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Frazer | Typical Pro Men |
|---|---|---|
| Run 1 | 2:13 | 2:20 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 3:38 | 4:06 |
| Sled push | 3:22 | 3:22 |
| Run 3 | 4:01 | 4:28 |
| Sled pull | 4:23 | 5:48 |
| Run 4 | 4:01 | 4:30 |
| Burpee broad jump | 4:05 | 4:16 |
| Run 5 | 4:09 | 4:35 |
| Row | 4:05 | 4:29 |
| Run 6 | 3:50 | 4:29 |
| Farmers carry | 1:46 | 2:02 |
| Run 7 | 3:51 | 4:31 |
| Sandbag lunges | 4:09 | 5:05 |
| Run 8 | 4:42 | 5:26 |
| Wall balls | 5:55 | 6:29 |
| Roxzone | 6:21 | 7:53 |
| Finish | 1:08:28 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
