GER Frauke Osterland
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:56 (Berlin 2025) · Doubles Mixed 1:20:15 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Felix Bieder, Frauke Osterlandwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:15 | top 48% 1730/3,616 | 36:51* | 28:59* | — | splitsSkiErg3:56Sled push2:56Sled pull4:25Burpee broad jump3:22Row4:45Farmers carry1:52Sandbag lunges3:20Wall balls4:23Run 13:31Run 24:01Run 34:29Run 44:33Run 54:39Run 64:40Run 74:34Run 86:27Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:25:56 | top 47% 632/1,373 | 43:32 | 33:16 | 9:12 | splitsSkiErg4:53Sled push2:30Sled pull4:15Burpee broad jump5:32Row4:48Farmers carry2:10Sandbag lunges4:19Wall balls4:49Run 14:16Run 24:58Run 35:18Run 45:36Run 55:41Run 65:30Run 75:22Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frauke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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