GER Frauke Fuchs
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:27 (Maastricht 2025) · Doubles Mixed 1:11:33 (Cologne 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:49 faster (1:18:16 to 1:14:27).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:30:37 | top 41% 965/2,407 | 37:43* | 37:30* | 15:30 | splitsSkiErg5:07Sled push2:36Sled pull5:27Burpee broad jump5:28Row5:16Farmers carry1:47Sandbag lunges4:48Wall balls7:01Run 13:36Run 24:19Run 34:23Run 44:26Run 54:32Run 64:38Run 74:38Run 87:16Full report for this race → |
| Cologne 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:22:43 | top 17% 153/942 | 42:29 | 34:07 | 6:12 | splitsSkiErg4:57Sled push2:19Sled pull4:25Burpee broad jump4:36Row5:12Farmers carry1:40Sandbag lunges4:26Wall balls6:32Run 13:58Run 25:07Run 35:26Run 45:45Run 55:32Run 65:40Run 75:46Run 85:18Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:24:13 | top 26% 274/1,071 | 40:48 | 37:02 | 6:28 | splitsSkiErg5:01Sled push2:52Sled pull4:48Burpee broad jump5:08Row5:19Farmers carry1:40Sandbag lunges4:19Wall balls7:55Run 13:52Run 24:50Run 35:07Run 45:16Run 55:19Run 65:19Run 75:16Run 85:53Full report for this race → |
| Maastricht 2025 21 Sept 2025what the whole field did → | Open Women · 30-34 | 1:14:27 | top 5% 40/939 | 36:35 | 32:07 | 5:51 | splitsSkiErg4:51Sled push1:49Sled pull3:55Burpee broad jump4:44Row5:05Farmers carry1:31Sandbag lunges4:14Wall balls5:58Run 14:25Run 24:20Run 34:32Run 44:32Run 54:38Run 64:41Run 74:37Run 84:52Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:18:16 | top 21% 288/1,373 | 35:58 | 33:53 | 8:29 | splitsSkiErg4:56Sled push2:13Sled pull4:29Burpee broad jump4:53Row5:05Farmers carry1:33Sandbag lunges4:08Wall balls6:36Run 13:37Run 24:20Run 34:26Run 44:20Run 54:32Run 64:29Run 74:28Run 85:50Full report for this race → |
| Cologne 2025 12 Apr 2025team: Frauke Fuchs, Florian Wölkewhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:33 | top 20% 278/1,397 | 38:46 | 27:47 | 5:00 | splitsSkiErg3:53Sled push1:43Sled pull2:43Burpee broad jump3:32Row4:33Farmers carry2:34Sandbag lunges3:49Wall balls5:00Run 14:34Run 24:26Run 34:49Run 44:51Run 54:58Run 64:48Run 74:41Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frauke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
