GBR Fraser Crawford
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:04 (Melbourne 2024) · Doubles Men 1:05:04 (Melbourne 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Declan Doherty, Fraser Crawfordwhat the whole field did → | Doubles Men · team 30-34 | 1:05:04 | top 22% 304/1,410 | 33:09 | 24:27 | 7:32 | splitsSkiErg3:51Sled push1:13Sled pull3:01Burpee broad jump3:03Row4:19Farmers carry1:24Sandbag lunges3:20Wall balls4:16Run 12:19Run 24:01Run 34:28Run 44:13Run 54:44Run 64:17Run 74:18Run 84:53Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Fraser Crawford, Josh Ewingwhat the whole field did → | Doubles Men · team 30-39 | 1:20:06 | 717th of 1,124 | 46:55 | 26:01 | 7:15 | splitsSkiErg4:05Sled push1:14Sled pull3:02Burpee broad jump4:03Row4:38Farmers carry1:34Sandbag lunges3:36Wall balls3:49Run 15:31Run 25:25Run 35:47Run 45:59Run 56:07Run 65:49Run 75:56Run 86:25Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:31:04 | 1696th of 2,673 | 42:38 | 40:06 | 8:25 | splitsSkiErg4:23Sled push2:14Sled pull5:23Burpee broad jump6:26Row5:17Farmers carry1:17Sandbag lunges4:53Wall balls10:13Run 12:35Run 24:48Run 35:00Run 45:50Run 56:11Run 65:10Run 75:48Run 87:20Full report for this race → |
| Perth 2024 14 Sept 2024team: Fraser Crawford, Josh Ewingwhat the whole field did → | Doubles Men · team 30-39 | 1:20:27 | 114th of 159 | 44:34 | 27:31 | 8:26 | splitsSkiErg3:55Sled push1:27Sled pull2:41Burpee broad jump4:55Row4:46Farmers carry1:22Sandbag lunges3:56Wall balls4:29Run 15:47Run 25:03Run 35:35Run 45:45Run 55:29Run 65:38Run 75:30Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fraser against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:04 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
