Fraser Cameron
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
397th of 929 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:47 | faster than 40% |
| SkiErg: | 4:39 | 4:30 | faster than 33% |
| Run 2: | 3:28 | 3:18 | faster than 37% |
| Sled push: | 2:52 | 3:15 | faster than 78% |
| Run 3: | 3:34 | 3:30 | faster than 45% |
| Sled pull: | 5:41 | 5:25 | faster than 41% |
| Run 4: | 3:31 | 3:33 | faster than 53% |
| Burpee broad jump: | 4:08 | 4:10 | faster than 50% |
| Run 5: | 3:39 | 3:37 | faster than 46% |
| Row: | 4:22 | 4:34 | faster than 79% |
| Run 6: | 3:41 | 3:34 | faster than 40% |
| Farmers carry: | 2:20 | 1:58 | faster than 27% |
| Run 7: | 3:34 | 3:38 | faster than 55% |
| Sandbag lunges: | 4:34 | 4:46 | faster than 56% |
| Run 8: | 4:53 | 5:14 | faster than 66% |
| Wall balls: | 5:32 | 6:37 | faster than 73% |
| Roxzone: | 9:55 | 10:03 | faster than 52% |
| Runs (8 km) | 29:09 | 29:39 | faster than 54% |
| Stations (8) | 34:08 | ||
| Finish | 1:13:08 | 1:15:21 | 397th of 929 · faster than 57% |
482nd of 3,034 Open Men (faster than 84%). Against the 92 who finished around 1:10:06: most time gained on wall balls (1:10), most lost on the eight runs (4:21). Runs 5 to 8 took 3:03 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:36 | faster than 67% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 8:01 | 5:02 | faster than 5% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 5:01 | 5:22 | faster than 68% |
| Sled pull: | 3:41 | 4:24 | faster than 81% |
| Run 4: | 5:02 | 5:21 | faster than 67% |
| Burpee broad jump: | 3:17 | 5:20 | faster than 96% |
| Run 5: | 5:00 | 5:36 | faster than 77% |
| Row: | 4:09 | 4:43 | faster than 98% |
| Run 6: | 4:48 | 5:28 | faster than 80% |
| Farmers carry: | 1:37 | 2:04 | faster than 90% |
| Run 7: | 4:48 | 5:29 | faster than 82% |
| Sandbag lunges: | 3:29 | 4:59 | faster than 95% |
| Run 8: | 3:48 | 4:41 | faster than 88% |
| Wall balls: | 3:58 | 6:31 | faster than 97% |
| Roxzone: | 3:48 | 4:55 | faster than 88% |
| Runs (8 km) | 39:48 | 40:58 | faster than 58% |
| Stations (8) | 26:55 | ||
| Finish | 1:10:25 | 1:22:00 | 482nd of 3,034 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Fraser sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Fraser: faster than |
|---|---|
| Ski | 34% |
| Push | 78% |
| Pull | 41% |
| BBJ | 51% |
| Row | 79% |
| Carry | 28% |
| Lunges | 56% |
| Wall balls | 74% |
| Roxzone | 53% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fraser beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fraser's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:05 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fraser against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fraser: 29:13 running, 34:08 at the stations and 9:55 in the roxzone; the longest station was the sled pull (5:41).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Fraser | Typical Pro Men |
|---|---|---|
| Run 1 | 2:52 | 2:47 |
| SkiErg | 4:39 | 4:30 |
| Run 2 | 3:28 | 3:18 |
| Sled push | 2:52 | 3:15 |
| Run 3 | 3:34 | 3:30 |
| Sled pull | 5:41 | 5:25 |
| Run 4 | 3:31 | 3:33 |
| Burpee broad jump | 4:08 | 4:10 |
| Run 5 | 3:39 | 3:37 |
| Row | 4:22 | 4:34 |
| Run 6 | 3:41 | 3:34 |
| Farmers carry | 2:20 | 1:58 |
| Run 7 | 3:34 | 3:38 |
| Sandbag lunges | 4:34 | 4:46 |
| Run 8 | 4:53 | 5:14 |
| Wall balls | 5:32 | 6:37 |
| Roxzone | 9:55 | 10:03 |
| Finish | 1:13:08 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Pro Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.