Franziska Jänicke
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:57 (Paris Grand Palais 2026) · Doubles Mixed 1:15:46 (Cologne 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 35-39 | 1:27:57 | top 28% 455/1,666 | 39:58 | 37:44 | 10:19 | splitsSkiErg5:27Sled push2:58Sled pull5:01Burpee broad jump5:46Row5:26Farmers carry2:10Sandbag lunges3:15Wall balls7:41Run 15:01Run 24:36Run 35:00Run 44:58Run 55:10Run 65:11Run 75:14Run 84:51Full report for this race → |
| Cologne 2026 18 Apr 2026team: Franziska Jänicke, Guillaume Fidairewhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:46 | top 31% 444/1,438 | 42:26 | 28:00 | 5:26 | splitsSkiErg4:21Sled push2:07Sled pull3:50Burpee broad jump3:22Row4:54Farmers carry1:25Sandbag lunges3:45Wall balls4:16Run 14:13Run 24:52Run 35:20Run 45:11Run 55:23Run 65:18Run 75:24Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:09 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.