GER Franziska Große
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franziska Große at each race, oldest on the left; lower is faster.The best was 1:09:14 at Berlin (May 2025); Franziska Große was 3:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:09:14 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:12:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,329th of 2,807 Doubles Women (faster than 52%). Against the 91 who finished around 1:25:22: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:49). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:14 | faster than 38% |
| SkiErg: | 4:36 | 4:45 | faster than 70% |
| Run 2: | 4:59 | 4:35 | faster than 25% |
| Sled push: | 1:34 | 1:53 | faster than 92% |
| Run 3: | 5:05 | 4:45 | faster than 30% |
| Sled pull: | 3:26 | 3:46 | faster than 72% |
| Run 4: | 5:14 | 4:51 | faster than 31% |
| Burpee broad jump: | 3:21 | 4:19 | faster than 87% |
| Run 5: | 5:14 | 4:59 | faster than 37% |
| Row: | 4:52 | 5:09 | faster than 81% |
| Run 6: | 5:13 | 4:58 | faster than 36% |
| Farmers carry: | 1:45 | 1:56 | faster than 77% |
| Run 7: | 5:13 | 5:01 | faster than 40% |
| Sandbag lunges: | 3:28 | 3:51 | faster than 71% |
| Run 8: | 7:23 | 6:57 | faster than 36% |
| Wall balls: | 4:10 | 4:25 | faster than 66% |
| Roxzone: | — | ||
| Runs (8 km) | 42:43 | 40:29 | faster than 34% |
| Stations (8) | 27:12 | ||
| Finish | 1:26:03 | 1:26:52 | 1329th of 2,807 · faster than 52% |
87th of 174 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:56 | faster than 65% |
| SkiErg: | 4:53 | 4:51 | faster than 46% |
| Run 2: | 4:25 | 4:41 | faster than 65% |
| Sled push: | 6:25 | 4:49 | faster than 12% |
| Run 3: | 4:26 | 4:58 | faster than 82% |
| Sled pull: | 6:28 | 5:45 | faster than 31% |
| Run 4: | 4:28 | 4:59 | faster than 78% |
| Burpee broad jump: | 5:02 | 5:08 | faster than 52% |
| Run 5: | 4:43 | 5:10 | faster than 74% |
| Row: | 5:20 | 5:04 | faster than 20% |
| Run 6: | 4:35 | 5:02 | faster than 73% |
| Farmers carry: | 3:08 | 2:27 | faster than 18% |
| Run 7: | 4:40 | 5:09 | faster than 72% |
| Sandbag lunges: | 5:36 | 5:01 | faster than 32% |
| Run 8: | 5:18 | 5:40 | faster than 64% |
| Wall balls: | 8:20 | 6:06 | faster than 16% |
| Roxzone: | 6:12 | 6:35 | faster than 60% |
| Runs (8 km) | 36:14 | 39:54 | faster than 73% |
| Stations (8) | 45:12 | ||
| Finish | 1:27:33 | 1:27:36 | 87th of 174 · faster than 50% |
220th of 1,050 Doubles Mixed (faster than 79%). Against the 32 who finished around 1:12:38: most time gained on the eight runs (0:29), most lost on the roxzone (0:23). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 6:08 | faster than 86% |
| SkiErg: | 4:01 | 4:12 | faster than 77% |
| Run 2: | 4:20 | 5:10 | faster than 86% |
| Sled push: | 2:17 | 2:11 | faster than 40% |
| Run 3: | 4:47 | 5:23 | faster than 77% |
| Sled pull: | 4:00 | 3:50 | faster than 41% |
| Run 4: | 4:43 | 5:23 | faster than 80% |
| Burpee broad jump: | 3:15 | 3:31 | faster than 62% |
| Run 5: | 4:42 | 5:33 | faster than 84% |
| Row: | 4:43 | 4:43 | faster than 51% |
| Run 6: | 4:52 | 5:28 | faster than 76% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 4:56 | 5:28 | faster than 75% |
| Sandbag lunges: | 3:29 | 4:08 | faster than 76% |
| Run 8: | 5:04 | 5:51 | faster than 80% |
| Wall balls: | 4:07 | 4:30 | faster than 71% |
| Roxzone: | 6:50 | 7:33 | faster than 72% |
| Runs (8 km) | 38:24 | 44:33 | faster than 82% |
| Stations (8) | 27:42 | ||
| Finish | 1:12:51 | 1:21:20 | 220th of 1,050 · faster than 79% |
408th of 1,421 Doubles Mixed (faster than 71%). Against the 45 who finished around 1:09:31: most time gained on the eight runs (2:48), most lost on wall balls (0:35). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 3:58 | faster than 84% |
| SkiErg: | 4:16 | 4:10 | faster than 35% |
| Run 2: | 4:00 | 4:34 | faster than 84% |
| Sled push: | 2:25 | 2:00 | faster than 11% |
| Run 3: | 4:06 | 4:43 | faster than 85% |
| Sled pull: | 3:46 | 3:24 | faster than 29% |
| Run 4: | 4:07 | 4:45 | faster than 84% |
| Burpee broad jump: | 3:20 | 3:23 | faster than 52% |
| Run 5: | 4:06 | 4:49 | faster than 87% |
| Row: | 4:33 | 4:30 | faster than 43% |
| Run 6: | 4:05 | 4:46 | faster than 86% |
| Farmers carry: | 1:56 | 1:41 | faster than 18% |
| Run 7: | 4:08 | 4:47 | faster than 86% |
| Sandbag lunges: | 3:57 | 3:45 | faster than 40% |
| Run 8: | 5:15 | 6:02 | faster than 84% |
| Wall balls: | 4:37 | 4:11 | faster than 29% |
| Roxzone: | 7:19 | 8:23 | faster than 82% |
| Runs (8 km) | 33:09 | 38:21 | faster than 85% |
| Stations (8) | 28:50 | ||
| Finish | 1:09:14 | 1:14:06 | 408th of 1,421 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Jette Stöwer1 race
- Manfred Hoffmann1 race
- Matthias Buhl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 174 Pro Women
Shape of the race
This chart shows where Franziska sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Franziska: faster than |
|---|---|
| Ski | 46% |
| Push | 13% |
| Pull | 31% |
| BBJ | 53% |
| Row | 20% |
| Carry | 19% |
| Lunges | 32% |
| Wall balls | 16% |
| Roxzone | 60% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franziska beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franziska's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Wall balls (2:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franziska: 36:19 running, 45:11 at the stations and 6:12 in the roxzone; the longest station was the wall balls (8:20).Below, Typical Pro Women: 39:35 running, 39:11 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Franziska | Typical Pro Women |
|---|---|---|
| Run 1 | 3:44 | 3:56 |
| SkiErg | 4:53 | 4:51 |
| Run 2 | 4:25 | 4:41 |
| Sled push | 6:25 | 4:49 |
| Run 3 | 4:26 | 4:58 |
| Sled pull | 6:28 | 5:45 |
| Run 4 | 4:28 | 4:59 |
| Burpee broad jump | 5:02 | 5:08 |
| Run 5 | 4:43 | 5:10 |
| Row | 5:20 | 5:04 |
| Run 6 | 4:35 | 5:02 |
| Farmers carry | 3:08 | 2:27 |
| Run 7 | 4:40 | 5:09 |
| Sandbag lunges | 5:36 | 5:01 |
| Run 8 | 5:18 | 5:40 |
| Wall balls | 8:20 | 6:06 |
| Roxzone | 6:12 | 6:35 |
| Finish | 1:27:33 | 1:27:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:14 against the typical Pro Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
