Athlete · Open Women · 30-34 ·

GER

Franziska Christ

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:05:46 (Hamburg 2024) · Doubles Women 1:50:36 (Hamburg 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:05:46 Open Women time · Hamburg 2024 also raced Doubles Women: each has its own best below

574th of 606 Open Women place · Hamburg 2024 among Open Women finishers there

1:50:36 latest race · Hamburg 2025 first Doubles Women race Doubles Women with Aileen Vetter

Wall balls strongest segment · Hamburg 2024 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:46Hamburg 2024 · 1 race Doubles Women1:50:36Hamburg 2025 · 1 race · with Aileen Vetter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 5 Oct 2025team: Aileen Vetter, Franziska Christwhat the whole field did →	Doubles Women · team 30-34	1:50:36	1094th of 1,165	1:00:24	37:33	12:46	splits SkiErg5:00Sled push2:13Sled pull5:13Burpee broad jump6:07Row5:52Farmers carry2:23Sandbag lunges5:13Wall balls5:32Run 18:22Run 26:48Run 37:03Run 47:01Run 57:40Run 67:29Run 77:27Run 88:38Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 30-34	2:05:46	574th of 606	1:05:30	47:09	13:12	splits SkiErg5:34Sled push2:21Sled pull5:58Burpee broad jump9:54Row6:17Farmers carry3:02Sandbag lunges7:28Wall balls6:35Run 16:50Run 27:33Run 38:01Run 48:13Run 58:39Run 68:14Run 78:16Run 89:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franziskaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 39%

Sled pull faster than 27%

Burpee broad jump faster than 11%

Row faster than 3%

Farmers carry faster than 6%

Sandbag lunges faster than 11%

Wall balls faster than 49%

Roxzone faster than 4%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:09 slower

Sled pull 0:46 slower

Burpee broad jump 3:15 slower

Row 1:00 slower

Farmers carry 0:54 slower

Sandbag lunges 2:22 slower

Wall balls 0:02 slower

Roxzone 5:04 slower

Runs (8 km) 20:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franziska against the typical Open Women finisher

Franziska2:05:46

6:505:347:332:218:015:588:139:548:396:178:143:028:167:289:476:3513:12

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:04 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown