GER Franziska Blank
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Marcel Blank, Franziska Blankwhole field → | Doubles Mixed · team 30-39 | 1:19:00 | 664th of 1,397328th of 619 aged 30-39 | 50:17 | 22:55 | 5:48† | View results | See splits Hide splitsSkiErg3:47fastest 5%Sled push1:27fastest 2%Sled pull2:20fastest 1%Burpee broad jump2:32fastest 15%Row4:26fastest 24%Farmers carry1:31fastest 15%Sandbag lunges2:58fastest 13%Wall balls3:54fastest 16%Runs (8 km)50:17faster than 21%Roxzone5:48Run 16:17faster than 16%Run 25:48faster than 21%Run 36:01faster than 23%Run 46:05faster than 24%Run 56:22faster than 19%Run 66:06faster than 25%Run 76:27faster than 18%Run 87:11faster than 28%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Franziska Blank, Shannon Peschwhole field → | Doubles Women · team 30-39 | 1:41:08 | 600th of 712255th of 286 aged 30-39 | 54:20 | 35:06 | 11:42† | View results | See splits Hide splitsSkiErg5:01faster than 15%Sled push1:24fastest 30%Sled pull4:30faster than 43%Burpee broad jump6:14faster than 9%Row5:39faster than 9%Farmers carry1:49fastest 42%Sandbag lunges5:21faster than 6%Wall balls5:08faster than 7%Runs (8 km)54:20faster than 12%Roxzone11:42Run 18:17faster than 26%Run 25:32faster than 28%Run 35:52faster than 27%Run 46:30faster than 14%Run 56:51faster than 10%Run 66:52faster than 7%Run 76:46faster than 9%Run 87:40faster than 8%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Britta Bodelier, Franziska Blankwhole field → | Doubles Women | 1:29:09 | 479th of 665 | 44:18* | 31:23* | 6:48 | View results | See splits Hide splitsSkiErg5:02faster than 9%Sled push1:44faster than 25%Sled pull3:58faster than 28%Burpee broad jump5:03faster than 15%Row5:01fastest 49%Farmers carry1:37fastest 35%Sandbag lunges4:08faster than 17%Wall balls4:50faster than 6%Runs (8 km)44:18faster than 36%Roxzone6:48fastest 45%Run 18:27faster than 27%Run 25:40faster than 39%Run 35:53faster than 35%Run 46:00faster than 33%Run 5—Run 66:07faster than 32%Run 76:08faster than 32%Run 86:04faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Franziska has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Mechelen 2025 · best of 2 | 4:48 |
| Sled push | 1:24 | Mechelen 2025 · best of 2 | 1:51 |
| Sled pull | 3:58 | Maastricht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:03 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 5:01 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 4:50 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:18 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 6:48 | Maastricht 2025 | 7:49 |
How to read
Each station's best across Franziska's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Britta Bodelier1 race
- Marcel Blank1 race
- Shannon Pesch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 665 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Doubles Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
