NED Franklin Lopes
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 2:02:25 (Heerenveen 2026) · Doubles Men 1:37:03 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Michel Van Den Berg, Franklin Lopeswhat the whole field did → | Doubles Men · team 45-49 | 1:47:46 | 1487th of 1,512 | 1:04:17 | 33:04 | 10:31 | splitsSkiErg4:24Sled push2:20Sled pull2:49Burpee broad jump5:29Row5:17Farmers carry2:13Sandbag lunges5:00Wall balls5:32Run 15:17Run 27:30Run 37:53Run 48:06Run 58:24Run 68:21Run 78:37Run 810:12Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 50-54 | 2:02:25 | 1710th of 1,771 | 1:04:20 | 46:49 | 11:20 | splitsSkiErg5:00Sled push3:30Sled pull5:36Burpee broad jump7:22Row5:40Farmers carry2:24Sandbag lunges6:51Wall balls10:26Run 16:20Run 27:27Run 37:25Run 47:57Run 57:56Run 68:06Run 78:47Run 810:27Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 50-54 | 2:13:55 | 2768th of 2,802 | 1:07:32 | 54:29 | 11:57 | splitsSkiErg4:58Sled push4:24Sled pull7:00Burpee broad jump10:17Row5:38Farmers carry2:37Sandbag lunges7:00Wall balls12:35Run 15:21Run 27:53Run 37:58Run 48:08Run 58:40Run 69:07Run 79:08Run 811:20Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Bart Van Horck, Franklin Lopeswhat the whole field did → | Doubles Men · team 40-49 | 1:39:56 | 1335th of 1,384 | 1:04:09 | 28:38 | 7:13 | splitsSkiErg4:09Sled push1:48Sled pull4:03Burpee broad jump4:12Row4:51Farmers carry1:50Sandbag lunges3:42Wall balls4:03Run 17:26Run 27:54Run 37:49Run 47:37Run 58:10Run 67:50Run 78:14Run 89:13Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Franklin Lopes, Michel Van Den Bergwhat the whole field did → | Doubles Men · team 40-49 | 1:37:03 | 792nd of 820 | 53:07* | 27:40* | 8:14 | splitsSkiErg4:04Sled push1:40Sled pull2:28Burpee broad jump5:16Row4:38Farmers carry1:53Sandbag lunges3:31Wall balls4:10Run 18:49Run 26:44Run 37:06Run 47:13Run 5—Run 67:31Run 77:39Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franklin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:43 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
