Athlete · Open Men · 50-54 ·

GER

Frank Wagener

5 HYROX results over 2 seasons. Best Open Men time 1:52:08 at Berlin 2025.

These results may belong to more than one athlete called Frank Wagener: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:08 best Open Men time · Berlin 2025 5 Open Men races

1382nd of 1,452 best Open Men place · Cologne 2026 among Open Men finishers there

2:05:10 latest race · Cologne 2026 13:02 slower than the best Open Men time Open Men

Wall balls strongest segment · Berlin 2025 faster than 14% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:05:002:15:002:25:00 best 1:52:08 best 1:52:08 · Berlin

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 50-54	2:05:10	1382nd of 1,452	1:01:07	54:08	10:01	splits SkiErg5:24Sled push4:32Sled pull6:18Burpee broad jump9:24Row5:30Farmers carry1:58Sandbag lunges8:25Wall balls12:37Run 15:53Run 27:11Run 37:37Run 47:42Run 58:07Run 68:01Run 78:02Run 88:38Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 50-54	2:04:32	1828th of 1,883	59:47	53:26	11:26	splits SkiErg4:59Sled push4:42Sled pull7:04Burpee broad jump10:09Row5:21Farmers carry2:45Sandbag lunges8:08Wall balls10:18Run 15:33Run 26:39Run 37:15Run 47:31Run 57:56Run 67:41Run 77:54Run 89:22Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 50-54	2:18:29	1165th of 1,171	58:46	1:04:08	15:39	splits SkiErg5:03Sled push3:59Sled pull6:48Burpee broad jump12:54Row5:41Farmers carry3:29Sandbag lunges11:22Wall balls14:52Run 16:26Run 26:14Run 36:18Run 46:46Run 57:29Run 67:08Run 77:27Run 811:03Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 50-54	1:52:08	2510th of 2,599	49:55	50:26	11:52	splits SkiErg5:28Sled push3:30Sled pull6:30Burpee broad jump8:58Row5:15Farmers carry2:47Sandbag lunges9:21Wall balls8:37Run 14:47Run 25:23Run 35:51Run 46:17Run 56:21Run 66:12Run 76:08Run 88:59Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 50-54	2:30:25	1199th of 1,207	1:11:11	1:08:19	11:01	splits SkiErg5:21Sled push3:56Sled pull9:10Burpee broad jump12:54Row5:49Farmers carry4:07Sandbag lunges12:48Wall balls14:14Run 14:49Run 27:08Run 37:49Run 49:15Run 59:58Run 69:46Run 79:42Run 812:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frankedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 13%

Sled pull faster than 6%

Burpee broad jump faster than 4%

Row faster than 9%

Farmers carry faster than 11%

Sandbag lunges faster than 3%

Wall balls faster than 14%

Roxzone faster than 6%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 0:41 slower

Sled pull 2:15 slower

Burpee broad jump 3:39 slower

Row 0:36 slower

Farmers carry 0:46 slower

Sandbag lunges 4:20 slower

Wall balls 2:31 slower

Roxzone 3:28 slower

Runs (8 km) 13:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frank against the typical Open Men finisher

Frank1:52:08

4:475:285:233:305:516:306:178:586:215:156:122:476:089:218:598:3711:52

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:20 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:52:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown