USA Frank Sikorsky
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:18:20 at Washington DC Sep 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Frank Sikorsky, Vika Dergilevawhole field → | Doubles Mixed · team 35-39 | 1:18:20 | 603rd of 2,814149th of 579 aged 35-39 | 40:30 | 31:15 | 6:39 | View results | See splits Hide splitsSkiErg4:21fastest 26%Sled push2:14fastest 50%Sled pull4:08fastest 49%Burpee broad jump3:45fastest 42%Row4:41fastest 22%Farmers carry1:44fastest 31%Sandbag lunges5:11faster than 31%Wall balls5:11faster than 49%Runs (8 km)40:30fastest 17%Roxzone6:39fastest 16%Run 14:25fastest 27%Run 24:56fastest 14%Run 35:11fastest 14%Run 45:17fastest 18%Run 55:17fastest 16%Run 65:18fastest 18%Run 75:22fastest 20%Run 84:46fastest 16%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Vika Mirkin, Frank Sikorskywhole field → | Doubles Mixed · team 35-39 | 1:20:02 | 320th of 86771st of 170 aged 35-39 | 42:26 | 31:22 | 6:18 | View results | See splits Hide splitsSkiErg4:16fastest 34%Sled push2:22faster than 33%Sled pull4:08fastest 42%Burpee broad jump3:02fastest 31%Row4:47fastest 46%Farmers carry1:59faster than 33%Sandbag lunges4:31faster than 35%Wall balls6:17faster than 17%Runs (8 km)42:26fastest 29%Roxzone6:18fastest 28%Run 16:07fastest 21%Run 24:36fastest 19%Run 35:00fastest 22%Run 45:24fastest 36%Run 55:27fastest 33%Run 65:08fastest 26%Run 75:38fastest 43%Run 85:09fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Washington DC Mar 2026 · best of 2 | 4:20 |
| Sled push | 2:14 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sled pull | 4:08 | Washington DC Sep 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:02 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Row | 4:41 | Washington DC Sep 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:31 | Washington DC Mar 2026 · best of 2 | 4:03 |
| Wall balls | 5:11 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:30 | Washington DC Sep 2026 · best of 2 | 45:36 |
| Roxzone | 6:18 | Washington DC Mar 2026 · best of 2 | 7:11 |
How to read
Each station's best across Frank's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vika Dergileva1 race
- Vika Mirkin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Doubles Mixed finisher at Washington DC Sep 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
