GER Frank Schroven
2 HYROX results over 2 seasons. Best Open Men time 1:11:08 at Hamburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 55-59 | 1:11:08 | top 10% 188/1,895 | 34:28 | 30:28 | 6:16 | splitsSkiErg4:09Sled push2:07Sled pull3:17Burpee broad jump4:07Row4:21Farmers carry1:32Sandbag lunges4:25Wall balls6:30Run 14:28Run 23:56Run 34:02Run 44:16Run 54:20Run 64:28Run 74:22Run 84:40Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 55-59 | 1:15:19 | top 24% 351/1,480 | 38:51 | 30:46 | 5:46 | splitsSkiErg4:14Sled push2:27Sled pull3:48Burpee broad jump4:49Row4:24Farmers carry1:56Sandbag lunges4:14Wall balls4:54Run 13:48Run 24:34Run 34:42Run 44:50Run 55:06Run 65:07Run 75:10Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
