GER Frank Moor
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:34:32 at Tenerife 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Frank Moor, Elena Moorwhole field → | Doubles Mixed · team 45-49 | 1:34:32 | 592nd of 76236th of 51 aged 45-49 | 56:53 | 28:38 | 9:05 | View results | See splits Hide splitsSkiErg4:11fastest 41%Sled push2:26fastest 27%Sled pull4:02fastest 35%Burpee broad jump3:03fastest 25%Row4:59faster than 41%Farmers carry1:44fastest 22%Sandbag lunges4:05fastest 50%Wall balls4:08fastest 27%Runs (8 km)56:53faster than 9%Roxzone9:05faster than 27%Run 16:32faster than 11%Run 26:28faster than 7%Run 36:50faster than 10%Run 47:30faster than 6%Run 57:04faster than 13%Run 67:42faster than 6%Run 76:57faster than 16%Run 87:55faster than 14%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Frank Moor, Elena Moorwhole field → | Doubles Mixed · team 45-49 | 1:34:42 | 1100th of 1,29754th of 68 aged 45-49 | 58:25 | 27:00 | 9:21 | View results | See splits Hide splitsSkiErg4:17faster than 40%Sled push1:39fastest 9%Sled pull3:36faster than 39%Burpee broad jump2:42fastest 8%Row4:39fastest 41%Farmers carry1:53faster than 34%Sandbag lunges3:50fastest 47%Wall balls4:24fastest 45%Runs (8 km)58:25faster than 5%Roxzone9:21faster than 22%Run 16:33faster than 5%Run 26:50faster than 5%Run 37:11faster than 6%Run 47:16faster than 6%Run 57:29faster than 6%Run 67:19faster than 6%Run 77:37faster than 5%Run 88:13faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Tenerife 2026 · best of 2 | 4:20 |
| Sled push | 1:39 | Heerenveen 2026 · best of 2 | 2:11 |
| Sled pull | 3:36 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | Heerenveen 2026 · best of 2 | 3:35 |
| Row | 4:39 | Heerenveen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Tenerife 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Heerenveen 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Tenerife 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:53 | Tenerife 2026 · best of 2 | 45:36 |
| Roxzone | 9:05 | Tenerife 2026 · best of 2 | 7:11 |
How to read
Each station's best across Frank's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elena Moor2 races
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Mixed finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
