CAN Frank Joly
9 HYROX results over 2 seasons. Personal bests: Open Men 1:07:20 (New York 2025) · Pro Men 1:15:56 (Ottawa 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:44 faster (1:29:04 to 1:07:20).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Pro Men · 35-39 | 1:15:56 | top 26% 73/283 | 38:43 | 32:08 | 5:09 | splitsSkiErg3:51Sled push3:24Sled pull5:28Burpee broad jump3:42Row4:19Farmers carry1:55Sandbag lunges4:46Wall balls4:43Run 14:07Run 24:33Run 35:15Run 45:13Run 54:58Run 64:48Run 74:38Run 85:14Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:17:14 | top 32% 84/267 | 38:26 | 33:15 | 5:37 | splitsSkiErg4:04Sled push3:45Sled pull5:22Burpee broad jump3:52Row4:42Farmers carry1:51Sandbag lunges4:30Wall balls5:09Run 14:51Run 24:25Run 34:43Run 44:56Run 55:07Run 64:40Run 74:47Run 85:00Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:18:26 | top 44% 82/190 | 39:54 | 31:34 | 7:01 | splitsSkiErg3:58Sled push2:49Sled pull4:46Burpee broad jump3:42Row4:49Farmers carry2:00Sandbag lunges4:47Wall balls4:43Run 12:37Run 24:47Run 35:27Run 45:25Run 55:30Run 65:00Run 75:19Run 85:53Full report for this race → |
| Atlanta 2025 1 Nov 2025what the whole field did → | Open Men · 35-39 | 1:12:51 | top 9% 66/789 | 39:10 | 26:29 | 7:17 | splitsSkiErg4:13Sled push2:04Sled pull2:58Burpee broad jump3:18Row4:34Farmers carry1:34Sandbag lunges4:18Wall balls3:30Run 14:08Run 24:39Run 34:50Run 45:18Run 55:31Run 64:48Run 74:51Run 85:08Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:23:31 | top 26% 451/1,771 | 47:09 | 29:54 | 6:33 | splitsSkiErg3:57Sled push3:06Sled pull3:30Burpee broad jump3:20Row5:38Farmers carry1:50Sandbag lunges4:41Wall balls3:52Run 13:55Run 25:22Run 36:24Run 46:14Run 56:45Run 66:14Run 76:31Run 85:48Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:15:33 | top 16% 221/1,463 | 43:03 | 26:36 | 5:58 | splitsSkiErg3:56Sled push2:00Sled pull2:41Burpee broad jump3:25Row4:51Farmers carry1:45Sandbag lunges4:12Wall balls3:46Run 15:13Run 24:40Run 35:19Run 45:17Run 56:04Run 65:13Run 75:17Run 86:05Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:07:20 | top 4% 58/1,865 | 38:33 | 24:25 | 4:28 | splitsSkiErg3:57Sled push1:43Sled pull2:17Burpee broad jump2:41Row4:39Farmers carry1:31Sandbag lunges3:48Wall balls3:49Run 14:16Run 24:28Run 34:38Run 44:33Run 55:01Run 64:53Run 74:39Run 86:08Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 35-39 | 1:16:54 | top 16% 175/1,152 | 48:42 | 28:14 | 6:57 | splitsSkiErg4:01Sled push2:37Sled pull3:48Burpee broad jump3:28Row4:52Farmers carry1:36Sandbag lunges4:08Wall balls3:44Run 14:29Run 26:27Run 37:35Run 42:47Run 55:33Run 64:49Run 74:53Run 85:09Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Men · 35-39 | 1:29:04 | top 45% 463/1,043 | 45:49 | 33:02 | 10:18 | splitsSkiErg4:11Sled push2:32Sled pull4:30Burpee broad jump5:22Row5:15Farmers carry2:00Sandbag lunges4:43Wall balls4:29Run 15:04Run 24:40Run 35:55Run 45:35Run 57:44Run 65:20Run 75:04Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
