GER Frank Hoppe
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jeannine Hoppe, Frank Hoppewhole field → | Doubles Mixed · team 55-59 | 1:25:06 | 2312th of 3,62013th of 29 aged 55-59 | 39:11* | 31:23* | — | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push2:11fastest 38%Sled pull3:49faster than 33%Burpee broad jump4:13faster than 28%Row4:55faster than 30%Farmers carry2:10faster than 16%Sandbag lunges5:02faster than 17%Wall balls4:39faster than 44%Runs (8 km)39:11faster than 35%Roxzone—Run 14:19faster than 22%Run 24:28faster than 34%Run 34:30faster than 44%Run 44:33faster than 44%Run 54:41faster than 43%Run 64:43faster than 40%Run 75:00faster than 30%Run 87:01faster than 29%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Frank Hoppe, Jeannine Hoppewhole field → | Doubles Mixed · team 55-59 | 1:25:43 | 664th of 1,0501st of 8 aged 55-59 | 48:32 | 29:28 | 7:47 | View results | See splits Hide splitsSkiErg4:21faster than 31%Sled push2:18faster than 39%Sled pull4:20faster than 26%Burpee broad jump3:07fastest 30%Row4:53faster than 34%Farmers carry2:09faster than 12%Sandbag lunges4:08fastest 50%Wall balls4:12fastest 33%Runs (8 km)48:32faster than 31%Roxzone7:47faster than 43%Run 17:06faster than 17%Run 25:35faster than 33%Run 35:39faster than 38%Run 45:38faster than 39%Run 55:57faster than 34%Run 65:56faster than 31%Run 76:17faster than 21%Run 86:28faster than 31%Full report for this race → |
| Berlin 2025 16 May 2025team: Torsten Nauschütz, Frank Hoppewhole field → | Doubles Men · team 50-59 | 1:28:59 | 1760th of 1,82141st of 48 aged 50-59 | 45:45 | 32:56 | 10:21 | View results | See splits Hide splitsSkiErg4:28faster than 1%Sled push2:02faster than 14%Sled pull3:52faster than 9%Burpee broad jump5:40Row4:52faster than 6%Farmers carry1:48faster than 18%Sandbag lunges5:43faster than 1%Wall balls4:31faster than 25%Runs (8 km)45:45faster than 6%Roxzone10:21faster than 8%Run 14:34faster than 4%Run 25:05faster than 8%Run 35:11faster than 15%Run 45:02faster than 23%Run 57:03faster than 1%Run 65:38faster than 8%Run 76:12faster than 2%Run 87:04faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 2:11 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 3:49 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:53 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 2:09 | Hamburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:08 | Hamburg 2025 · best of 2 | 4:03 |
| Wall balls | 4:12 | Hamburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:11 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 7:47 | Hamburg 2025 | 7:11 |
How to read
Each station's best across Frank's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeannine Hoppe2 races
- Torsten Nauschütz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
