USA Frank Dowie
5 HYROX races over 3 seasons, all in a team with 5 partners. Best Doubles Men time: 1:07:05 at New York 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Frank Dowie, Rob Bowenwhole field → | Doubles Men · team 45-49 | 1:11:33 | 341st of 1,7769th of 88 aged 45-49 | 38:19 | 26:46 | 6:33 | View results | See splits Hide splitsSkiErg3:57fastest 14%Sled push1:50fastest 44%Sled pull3:05fastest 28%Burpee broad jump3:28faster than 48%Row4:31fastest 30%Farmers carry1:42fastest 49%Sandbag lunges3:37fastest 36%Wall balls4:36fastest 42%Runs (8 km)38:19fastest 16%Roxzone6:33fastest 19%Run 13:52fastest 19%Run 24:50fastest 20%Run 35:04fastest 18%Run 45:03fastest 18%Run 55:02fastest 16%Run 64:49fastest 13%Run 75:05fastest 21%Run 84:36fastest 21%Full report for this race → |
| Miami 2026 3 Apr 2026team: Frank Dowie, David Vocewhole field → | Doubles Men · team 40-44 | 1:09:05 | 170th of 1,0019th of 104 aged 40-44 | 38:38 | 25:36 | 4:54 | View results | See splits Hide splitsSkiErg3:59fastest 14%Sled push1:59faster than 46%Sled pull3:33fastest 34%Burpee broad jump2:55fastest 40%Row4:20fastest 22%Farmers carry1:43faster than 41%Sandbag lunges3:08fastest 33%Wall balls3:59fastest 22%Runs (8 km)38:38fastest 17%Roxzone4:54fastest 8%Run 15:36fastest 28%Run 24:36fastest 27%Run 34:48fastest 19%Run 44:38fastest 14%Run 54:52fastest 19%Run 64:43fastest 16%Run 74:46fastest 18%Run 84:43fastest 16%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Dane Colvin, Frank Dowiewhole field → | Doubles Men · team 35-39 | 1:10:46 | 208th of 90638th of 179 aged 35-39 | 41:09 | 23:52 | 5:50 | View results | See splits Hide splitsSkiErg3:58fastest 50%Sled push1:23fastest 36%Sled pull2:42fastest 23%Burpee broad jump3:09fastest 48%Row4:25fastest 44%Farmers carry1:40fastest 45%Sandbag lunges3:03fastest 30%Wall balls3:32fastest 5%Runs (8 km)41:09fastest 23%Roxzone5:50fastest 42%Run 13:48fastest 29%Run 24:56fastest 23%Run 35:09fastest 20%Run 45:12fastest 20%Run 55:56fastest 45%Run 65:10fastest 18%Run 75:17fastest 23%Run 85:44fastest 23%Full report for this race → |
| New York 2025 30 May 2025team: Frank Dowie, Eric Botsfordwhole field → | Doubles Men | 1:07:05 | 194th of 1,078 | 40:03 | 22:44 | 4:18† | View results | See splits Hide splitsSkiErg3:53fastest 28%Sled push1:38fastest 34%Sled pull2:01fastest 6%Burpee broad jump2:31fastest 29%Row4:09fastest 15%Farmers carry1:38fastest 31%Sandbag lunges3:07fastest 32%Wall balls3:47fastest 13%Runs (8 km)40:03fastest 24%Roxzone4:18Run 14:43fastest 18%Run 24:36fastest 26%Run 34:49fastest 30%Run 44:47fastest 24%Run 54:51fastest 21%Run 64:58fastest 29%Run 74:53fastest 27%Run 86:26fastest 29%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Frank Dowie, Travis Wiersmawhole field → | Doubles Men · team 40-49 | 1:14:02 | 123rd of 27026th of 59 aged 40-49 | 42:23 | 25:30 | 6:16 | View results | See splits Hide splitsSkiErg4:01faster than 48%Sled push1:51faster than 29%Sled pull3:01fastest 47%Burpee broad jump2:48fastest 32%Row4:40faster than 30%Farmers carry1:43faster than 37%Sandbag lunges3:26faster than 49%Wall balls4:00faster than 48%Runs (8 km)42:23fastest 45%Roxzone6:16fastest 45%Run 13:57faster than 49%Run 25:05fastest 44%Run 35:29fastest 47%Run 45:30fastest 44%Run 55:39fastest 46%Run 65:39fastest 50%Run 75:34fastest 48%Run 85:34fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | New York 2025 · best of 5 | 4:04 |
| Sled push | 1:23 | Chicago 2025 · best of 5 | 1:50 |
| Sled pull | 2:01 | New York 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:31 | New York 2025 · best of 5 | 3:13 |
| Row | 4:09 | New York 2025 · best of 5 | 4:32 |
| Farmers carry | 1:38 | New York 2025 · best of 5 | 1:40 |
| Sandbag lunges | 3:03 | Chicago 2025 · best of 5 | 3:35 |
| Wall balls | 3:32 | Chicago 2025 · best of 5 | 4:23 |
| Runs (8 km) | 38:19 | Washington DC 2026 · best of 5 | 42:19 |
| Roxzone | 4:54 | Miami 2026 · best of 4 | 6:48 |
How to read
Each station's best across Frank's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Dane Colvin1 race
- David Voce1 race
- Eric Botsford1 race
- Rob Bowen1 race
- Travis Wiersma1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:05.
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