USA Frank Crisci
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 4 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frank Crisci at each race, oldest on the left; lower is faster.The best was 1:04:07 at Boston (Sep 2025); Frank Crisci was 16:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:20:58 |
| Houston | Mar 2025 | Open Men | 1:06:50 |
| Boston | Sep 2025 | Open Men | 1:04:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:51 faster (1:20:58 to 1:04:07).
6 results at 4 races
164th of 729 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:39 | faster than 87% |
| SkiErg: | 4:19 | 4:17 | faster than 45% |
| Run 2: | 3:45 | 4:23 | faster than 88% |
| Sled push: | 4:18 | 4:10 | faster than 45% |
| Run 3: | 4:10 | 4:46 | faster than 80% |
| Sled pull: | 6:57 | 5:49 | faster than 25% |
| Run 4: | 4:06 | 4:47 | faster than 85% |
| Burpee broad jump: | 3:29 | 4:36 | faster than 81% |
| Run 5: | 4:16 | 4:56 | faster than 82% |
| Row: | 4:42 | 4:39 | faster than 46% |
| Run 6: | 3:59 | 4:48 | faster than 91% |
| Farmers carry: | 2:46 | 2:27 | faster than 36% |
| Run 7: | 4:01 | 4:53 | faster than 91% |
| Sandbag lunges: | 3:23 | 5:28 | faster than 96% |
| Run 8: | 5:12 | 6:16 | faster than 88% |
| Wall balls: | 6:46 | 7:37 | faster than 63% |
| Roxzone: | 4:34 | 5:53 | faster than 78% |
| Runs (8 km) | 33:28 | 39:41 | faster than 88% |
| Stations (8) | 36:40 | ||
| Finish | 1:14:38 | 1:26:02 | 164th of 729 · faster than 77% |
19th of 1,463 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:52 | faster than 97% |
| SkiErg: | 4:36 | 4:34 | faster than 48% |
| Run 2: | 3:36 | 4:52 | faster than 98% |
| Sled push: | 2:07 | 2:39 | faster than 86% |
| Run 3: | 3:53 | 5:17 | faster than 97% |
| Sled pull: | 4:13 | 5:15 | faster than 83% |
| Run 4: | 3:56 | 5:15 | faster than 97% |
| Burpee broad jump: | 3:34 | 5:31 | faster than 95% |
| Run 5: | 4:00 | 5:27 | faster than 97% |
| Row: | 4:26 | 4:54 | faster than 91% |
| Run 6: | 3:51 | 5:18 | faster than 98% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 3:48 | 5:14 | faster than 98% |
| Sandbag lunges: | 3:18 | 5:09 | faster than 97% |
| Run 8: | 4:09 | 5:59 | faster than 98% |
| Wall balls: | 4:33 | 7:52 | faster than 96% |
| Roxzone: | 3:38 | 6:44 | faster than 99% |
| Runs (8 km) | 31:37 | 43:32 | faster than 98% |
| Stations (8) | 28:55 | ||
| Finish | 1:04:07 | 1:28:56 | 19th of 1,463 · faster than 98% |
10th of 224 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:22 | faster than 97% |
| SkiErg: | 3:47 | 3:54 | faster than 76% |
| Run 2: | 3:37 | 4:23 | faster than 95% |
| Sled push: | 1:23 | 1:54 | faster than 99% |
| Run 3: | 3:51 | 4:52 | faster than 95% |
| Sled pull: | 3:21 | 4:02 | faster than 86% |
| Run 4: | 3:57 | 4:56 | faster than 91% |
| Burpee broad jump: | 2:18 | 2:49 | faster than 84% |
| Run 5: | 4:03 | 4:57 | faster than 89% |
| Row: | 4:09 | 4:17 | faster than 71% |
| Run 6: | 3:41 | 4:45 | faster than 98% |
| Farmers carry: | 1:31 | 1:39 | faster than 78% |
| Run 7: | 3:53 | 4:51 | faster than 94% |
| Sandbag lunges: | 2:44 | 3:21 | faster than 87% |
| Run 8: | 4:15 | 5:08 | faster than 88% |
| Wall balls: | 3:50 | 4:21 | faster than 88% |
| Roxzone: | 3:38 | 5:11 | faster than 95% |
| Runs (8 km) | 31:35 | 39:22 | faster than 96% |
| Stations (8) | 23:03 | ||
| Finish | 58:12 | 1:11:57 | 10th of 224 · faster than 95% |
31st of 1,006 Open Men (faster than 97%). Against the 30 who finished around 1:08:08: most time gained on the eight runs (1:05), most lost on sled pull (0:42). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:55 | faster than 98% |
| SkiErg: | 4:27 | 4:32 | faster than 61% |
| Run 2: | 3:45 | 5:02 | faster than 98% |
| Sled push: | 2:51 | 2:51 | faster than 50% |
| Run 3: | 4:09 | 5:28 | faster than 95% |
| Sled pull: | 4:39 | 5:33 | faster than 73% |
| Run 4: | 4:14 | 5:31 | faster than 94% |
| Burpee broad jump: | 3:45 | 6:08 | faster than 96% |
| Run 5: | 4:27 | 5:44 | faster than 92% |
| Row: | 4:25 | 4:56 | faster than 92% |
| Run 6: | 4:10 | 5:36 | faster than 96% |
| Farmers carry: | 1:51 | 2:13 | faster than 80% |
| Run 7: | 4:24 | 5:36 | faster than 91% |
| Sandbag lunges: | 3:41 | 5:26 | faster than 94% |
| Run 8: | 4:23 | 6:07 | faster than 96% |
| Wall balls: | 3:53 | 6:19 | faster than 98% |
| Roxzone: | 4:17 | 7:35 | faster than 98% |
| Runs (8 km) | 33:07 | 44:30 | faster than 96% |
| Stations (8) | 29:32 | ||
| Finish | 1:06:50 | 1:30:41 | 31st of 1,006 · faster than 97% |
208th of 929 Open Men (faster than 77%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:25 | fastest in the field |
| SkiErg: | 4:30 | 4:35 | faster than 61% |
| Run 2: | 3:52 | 5:11 | faster than 98% |
| Sled push: | 2:53 | 3:05 | faster than 63% |
| Run 3: | 4:17 | 5:32 | faster than 95% |
| Sled pull: | 4:25 | 5:12 | faster than 77% |
| Run 4: | 6:15 | 5:30 | faster than 26% |
| Burpee broad jump: | 4:22 | 5:26 | faster than 77% |
| Run 5: | 6:30 | 5:50 | faster than 31% |
| Row: | 4:37 | 5:00 | faster than 84% |
| Run 6: | 6:09 | 5:37 | faster than 32% |
| Farmers carry: | 2:30 | 2:06 | faster than 23% |
| Run 7: | 6:11 | 5:35 | faster than 32% |
| Sandbag lunges: | 3:18 | 5:15 | faster than 97% |
| Run 8: | 6:47 | 6:17 | faster than 39% |
| Wall balls: | 5:14 | 6:10 | faster than 75% |
| Roxzone: | 5:17 | 8:21 | faster than 96% |
| Runs (8 km) | 43:57 | 45:27 | faster than 57% |
| Stations (8) | 31:49 | ||
| Finish | 1:20:58 | 1:31:14 | 208th of 929 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Houston 2025 · best of 3 | 4:34 |
| Sled push | 2:07 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 4:13 | Boston 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:34 | Boston 2025 · best of 3 | 5:38 |
| Row | 4:25 | Houston 2025 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Houston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:18 | Boston 2025 · best of 3 | 5:20 |
| Wall balls | 3:53 | Houston 2025 · best of 3 | 7:03 |
| Runs (8 km) | 31:37 | Boston 2025 · best of 3 | 41:47 |
| Roxzone | 3:38 | Boston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Frank's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dave Fano1 race
- George Blevins1 race
- Jon Calvin1 race
- Justin Rubin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Frank: faster than |
|---|---|
| Ski | 48% |
| Push | 86% |
| Pull | 84% |
| BBJ | 95% |
| Row | 91% |
| Carry | 48% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frank beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frank's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:55 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank: 31:41 running, 28:55 at the stations and 3:38 in the roxzone; the longest station was the SkiErg (4:36) and the shortest the sled push (2:07).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Frank | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:52 |
| SkiErg | 4:36 | 4:34 |
| Run 2 | 3:36 | 4:52 |
| Sled push | 2:07 | 2:39 |
| Run 3 | 3:53 | 5:17 |
| Sled pull | 4:13 | 5:15 |
| Run 4 | 3:56 | 5:15 |
| Burpee broad jump | 3:34 | 5:31 |
| Run 5 | 4:00 | 5:27 |
| Row | 4:26 | 4:54 |
| Run 6 | 3:51 | 5:18 |
| Farmers carry | 2:08 | 2:06 |
| Run 7 | 3:48 | 5:14 |
| Sandbag lunges | 3:18 | 5:09 |
| Run 8 | 4:09 | 5:59 |
| Wall balls | 4:33 | 7:52 |
| Roxzone | 3:38 | 6:44 |
| Finish | 1:04:07 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:07.
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