NED Frank Charbon
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:10:32 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Barry Straub, Frank Charbonwhole field → | Doubles Men · team 30-34 | 1:10:32 | 540th of 1,462131st of 307 aged 30-34 | 38:28 | 25:23 | 6:46 | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push1:30fastest 19%Sled pull3:45faster than 13%Burpee broad jump3:13fastest 40%Row4:11fastest 12%Farmers carry1:34fastest 37%Sandbag lunges3:19fastest 43%Wall balls3:56fastest 19%Runs (8 km)38:28fastest 41%Roxzone6:46fastest 36%Run 14:25fastest 43%Run 26:26faster than 3%Run 34:34fastest 30%Run 44:23fastest 21%Run 54:32fastest 23%Run 64:38fastest 30%Run 74:33fastest 25%Run 85:01fastest 35%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Frank Charbon, Danly Straatmanwhole field → | Doubles Men · team 25-29 | 1:11:41 | 784th of 1,738203rd of 383 aged 25-29 | 41:34 | 24:13 | 5:59 | View results | See splits Hide splitsSkiErg3:42fastest 10%Sled push1:28fastest 4%Sled pull3:23faster than 44%Burpee broad jump2:57fastest 39%Row4:10fastest 16%Farmers carry1:11fastest 2%Sandbag lunges3:27faster than 49%Wall balls3:55fastest 19%Runs (8 km)41:34faster than 41%Roxzone5:59fastest 48%Run 13:52fastest 45%Run 24:58faster than 40%Run 35:19faster than 37%Run 45:26faster than 34%Run 55:23faster than 44%Run 65:27faster than 36%Run 75:28faster than 34%Run 85:46faster than 45%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Frank Charbon, Hugo Housewhole field → | Doubles Men · team U29 | 1:18:58 | 565th of 838236th of 321 aged U29 | 42:26 | 27:39 | 8:58 | View results | See splits Hide splitsSkiErg4:06faster than 29%Sled push1:31fastest 20%Sled pull3:14faster than 48%Burpee broad jump4:04faster than 20%Row4:29fastest 43%Farmers carry2:00faster than 11%Sandbag lunges3:54faster than 27%Wall balls4:21faster than 27%Runs (8 km)42:26faster than 42%Roxzone8:58faster than 21%Run 14:47faster than 42%Run 24:58faster than 37%Run 35:14faster than 40%Run 45:22faster than 37%Run 55:36faster than 35%Run 65:29faster than 33%Run 75:11fastest 47%Run 85:51faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Amsterdam 2026 · best of 3 | 4:04 |
| Sled push | 1:28 | Amsterdam 2026 · best of 3 | 1:50 |
| Sled pull | 3:14 | Heerenveen 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:57 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:10 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:11 | Amsterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:19 | Heerenveen 2026 · best of 3 | 3:35 |
| Wall balls | 3:55 | Amsterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:28 | Heerenveen 2026 · best of 3 | 42:19 |
| Roxzone | 5:59 | Amsterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Frank's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Barry Straub1 race
- Danly Straatman1 race
- Hugo House1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Doubles Men finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
