GER Frank Breitkreutz
4 HYROX results over 2 seasons. Personal bests: Open Men 1:09:16 (Berlin 2025) · Pro Men 1:23:13 (Frankfurt 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 50-54 | 1:15:51 | top 23% 935/4,143 | 30:49* | 32:57* | 12:09 | splitsSkiErg4:28Sled push3:05Sled pull3:55Burpee broad jump3:38Row6:28Farmers carry1:40Sandbag lunges4:26Wall balls5:17Run 12:55Run 23:27Run 33:32Run 43:47Run 54:04Run 63:41Run 73:52Run 85:35Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 45-49 | 1:14:32 | top 18% 323/1,895 | 35:48 | 31:52 | 6:56 | splitsSkiErg4:22Sled push2:32Sled pull3:41Burpee broad jump4:03Row4:40Farmers carry1:41Sandbag lunges4:51Wall balls6:02Run 14:37Run 24:04Run 34:18Run 44:21Run 54:40Run 64:19Run 74:22Run 85:10Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:09:16 | top 19% 474/2,599 | 32:06 | 29:36 | 7:39 | splitsSkiErg4:20Sled push2:44Sled pull3:35Burpee broad jump4:01Row4:25Farmers carry1:35Sandbag lunges4:21Wall balls4:35Run 13:19Run 23:51Run 33:52Run 43:58Run 53:59Run 63:54Run 73:57Run 85:19Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:23:13 | 188th of 280 | 37:06 | 39:39 | 6:34 | splitsSkiErg4:32Sled push3:40Sled pull6:29Burpee broad jump4:34Row4:29Farmers carry1:55Sandbag lunges5:53Wall balls8:07Run 13:41Run 24:20Run 34:31Run 44:44Run 54:44Run 64:36Run 74:50Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
