FRA Francois Jacquart
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:32 (Shanghai 2026) · Doubles Mixed 1:37:05 (Shanghai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:19:32 | top 13% 175/1,446 | 33:27 | 39:34 6 of 8 | 6:31 | splitsSkiErg4:34Sled push13:52Sled pull—Burpee broad jump5:57Row—Farmers carry2:10Sandbag lunges5:27Wall balls7:34Run 15:13Run 24:00Run 34:06Run 43:59Run 53:59Run 63:52Run 73:58Run 84:24Full report for this race → |
| Shanghai 2025 21 Nov 2025team: 于雯雯, François Jacquartwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:05 | 345th of 442 | 49:35 | 36:31 | 11:05 | splitsSkiErg4:52Sled push2:16Sled pull4:32Burpee broad jump5:30Row5:16Farmers carry2:11Sandbag lunges5:23Wall balls6:31Run 16:46Run 25:51Run 35:39Run 45:45Run 56:02Run 66:42Run 76:07Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 9:34 against the typical Open Men finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
