BEL Francois Goerlich
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:20:23 at Mechelen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Maud Piron, Francois Goerlichwhole field → | Doubles Mixed · team 30-34 | 1:39:49 | 1655th of 1,780425th of 447 aged 30-34 | 1:00:11 | 28:51 | 10:50 | View results | See splits Hide splitsSkiErg4:28faster than 23%Sled push2:15faster than 20%Sled pull3:02fastest 19%Burpee broad jump4:02faster than 36%Row4:33fastest 36%Farmers carry1:46fastest 45%Sandbag lunges4:23faster than 33%Wall balls4:22fastest 43%Runs (8 km)1:00:11faster than 2%Roxzone10:50faster than 9%Run 15:32faster than 3%Run 27:05faster than 2%Run 37:46faster than 1%Run 48:27Run 58:18faster than 1%Run 67:20faster than 4%Run 77:53faster than 2%Run 87:53faster than 7%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Kate Stelen, François Goerlichwhole field → | Doubles Mixed · team 40-49 | 1:20:23 | 351st of 72248th of 110 aged 40-49 | 44:27 | 26:19 | 9:37† | View results | See splits Hide splitsSkiErg4:03fastest 23%Sled push1:30fastest 13%Sled pull2:53fastest 7%Burpee broad jump4:05faster than 30%Row4:33fastest 35%Farmers carry1:33fastest 18%Sandbag lunges3:49fastest 42%Wall balls3:53fastest 35%Runs (8 km)44:27faster than 35%Roxzone9:37Run 17:38faster than 24%Run 24:57faster than 33%Run 35:19faster than 30%Run 45:24faster than 29%Run 55:14faster than 41%Run 65:16faster than 37%Run 75:14faster than 41%Run 85:25fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francois has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Mechelen 2025 · best of 2 | 4:20 |
| Sled push | 1:30 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 2:53 | Mechelen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:02 | Mechelen 2026 · best of 2 | 3:35 |
| Row | 4:33 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Mechelen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:49 | Mechelen 2025 · best of 2 | 4:03 |
| Wall balls | 3:53 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:27 | Mechelen 2025 · best of 2 | 45:36 |
| Roxzone | 10:50 | Mechelen 2026 | 7:11 |
How to read
Each station's best across Francois's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kate Stelen1 race
- Maud Piron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Mixed finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
