FRA François Dycha
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Mixed time 1:04:58 at Mechelen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: François Dycha, Celine Dujardinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:58 | top 8% 137/1,777 | 34:22 | 24:16 | 6:26 | splitsSkiErg3:57Sled push1:48Sled pull2:45Burpee broad jump3:05Row4:18Farmers carry1:33Sandbag lunges3:05Wall balls3:45Run 13:11Run 24:12Run 34:32Run 44:20Run 54:31Run 64:24Run 74:27Run 84:48Full report for this race → |
| Ghent 2025 12 Dec 2025team: Francois Dycha, Celine Dujardinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:10 | top 17% 182/1,085 | 37:27 | 27:11 | 5:37 | splitsSkiErg3:59Sled push1:38Sled pull4:45Burpee broad jump2:47Row4:16Farmers carry1:25Sandbag lunges3:10Wall balls5:11Run 14:24Run 24:41Run 34:46Run 44:33Run 54:57Run 64:43Run 74:53Run 84:33Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Celine Dujardin, François Dychawhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:10 | top 10% 72/722 | 35:10 | 24:01 | 8:59 | splitsSkiErg3:58Sled push1:18Sled pull3:13Burpee broad jump2:44Row4:21Farmers carry1:28Sandbag lunges3:26Wall balls3:33Run 15:34Run 24:04Run 34:21Run 44:10Run 54:06Run 64:13Run 74:15Run 84:27Full report for this race → |
| Marseille 2024 7 Dec 2024team: Celine Dujardin, François Dychawhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:22 | top 23% 193/855 | 40:37 | 25:14 | 6:36 | splitsSkiErg3:54Sled push1:42Sled pull3:17Burpee broad jump2:51Row4:37Farmers carry1:31Sandbag lunges3:14Wall balls4:08Run 16:19Run 25:07Run 34:54Run 44:49Run 54:48Run 64:48Run 74:55Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 1,777 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:58.
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- Every session written for your weak station, not a generic plan
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