USA Francois Bourbeau
11 HYROX races over 3 seasons: 6 solo, 5 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francois Bourbeau at each race, oldest on the left; lower is faster.The best was 1:10:22 at Boston (Oct 2026); Francois Bourbeau was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:13:57 |
| Boston | Sep 2025 | Open Men | 1:12:44 |
| Washington DC | Mar 2026 | Open Men | 1:11:58 |
| New York | May 2026 | Open Men | 1:12:58 |
| Washington DC | Sep 2026 | Open Men | 1:10:45 |
| Boston | Oct 2026 | Open Men | 1:10:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:35 faster (1:13:57 to 1:10:22).
This line shows the finish time of Francois Bourbeau at each race, oldest on the left; lower is faster.The best was 1:01:23 at Boston (Sep 2025); Francois Bourbeau was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:04:53 |
| Boston | Sep 2025 | Doubles Men | 1:01:23 |
| New York | May 2026 | Doubles Men | 1:02:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 6 races
101st of 1,900 Open Men (faster than 94%). Against the 58 who finished around 1:10:07: most time gained on burpee broad jump (0:37), most lost on the eight runs (2:09). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:11 | faster than 76% |
| SkiErg: | 4:12 | 4:39 | faster than 93% |
| Run 2: | 4:29 | 5:08 | faster than 81% |
| Sled push: | 2:55 | 3:44 | faster than 85% |
| Run 3: | 4:39 | 5:40 | faster than 89% |
| Sled pull: | 3:49 | 5:14 | faster than 93% |
| Run 4: | 4:39 | 5:36 | faster than 87% |
| Burpee broad jump: | 3:31 | 6:02 | faster than 96% |
| Run 5: | 4:49 | 5:45 | faster than 84% |
| Row: | 4:27 | 4:58 | faster than 93% |
| Run 6: | 4:44 | 5:35 | faster than 84% |
| Farmers carry: | 1:45 | 2:15 | faster than 89% |
| Run 7: | 4:39 | 5:33 | faster than 85% |
| Sandbag lunges: | 3:46 | 5:33 | faster than 94% |
| Run 8: | 5:11 | 6:31 | faster than 89% |
| Wall balls: | 4:23 | 7:29 | faster than 95% |
| Roxzone: | 4:47 | 7:21 | faster than 93% |
| Runs (8 km) | 36:51 | 44:18 | faster than 87% |
| Stations (8) | 28:48 | ||
| Finish | 1:10:22 | 1:32:27 | 101st of 1,900 · faster than 94% |
136th of 255 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:38 | faster than 23% |
| SkiErg: | 3:41 | 3:53 | faster than 83% |
| Run 2: | 4:49 | 4:28 | faster than 33% |
| Sled push: | 4:52 | 2:48 | faster than 1% |
| Run 3: | 4:44 | 4:59 | faster than 61% |
| Sled pull: | 5:06 | 4:23 | faster than 22% |
| Run 4: | 4:41 | 4:50 | faster than 57% |
| Burpee broad jump: | 2:23 | 2:44 | faster than 74% |
| Run 5: | 4:50 | 4:53 | faster than 51% |
| Row: | 4:04 | 4:16 | faster than 77% |
| Run 6: | 4:41 | 4:49 | faster than 58% |
| Farmers carry: | 1:47 | 1:45 | faster than 44% |
| Run 7: | 4:42 | 4:51 | faster than 59% |
| Sandbag lunges: | 3:33 | 3:26 | faster than 44% |
| Run 8: | 4:58 | 5:22 | faster than 65% |
| Wall balls: | 4:23 | 4:04 | faster than 35% |
| Roxzone: | 4:48 | 5:09 | faster than 58% |
| Runs (8 km) | 37:27 | 37:43 | faster than 51% |
| Stations (8) | 29:49 | ||
| Finish | 1:11:57 | 1:11:09 | 136th of 255 · faster than 46% |
700th of 1,730 Doubles Mixed (faster than 59%). Against the 55 who finished around 1:22:16: most time gained on burpee broad jump (0:52), most lost on the eight runs (4:29). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:43 | faster than 46% |
| SkiErg: | 3:58 | 4:24 | faster than 93% |
| Run 2: | 6:02 | 5:38 | faster than 35% |
| Sled push: | 2:20 | 2:43 | faster than 76% |
| Run 3: | 6:20 | 6:01 | faster than 38% |
| Sled pull: | 3:31 | 4:20 | faster than 87% |
| Run 4: | 6:21 | 6:00 | faster than 38% |
| Burpee broad jump: | 2:44 | 3:47 | faster than 89% |
| Run 5: | 6:27 | 6:05 | faster than 38% |
| Row: | 4:20 | 4:52 | faster than 91% |
| Run 6: | 6:24 | 6:01 | faster than 38% |
| Farmers carry: | 1:45 | 1:55 | faster than 75% |
| Run 7: | 6:44 | 6:00 | faster than 29% |
| Sandbag lunges: | 3:44 | 4:12 | faster than 68% |
| Run 8: | 7:03 | 6:39 | faster than 41% |
| Wall balls: | 3:55 | 4:37 | faster than 79% |
| Roxzone: | 6:06 | 6:51 | faster than 65% |
| Runs (8 km) | 50:06 | 47:26 | faster than 38% |
| Stations (8) | 26:17 | ||
| Finish | 1:22:24 | 1:25:57 | 700th of 1,730 · faster than 59% |
229th of 2,855 Open Men (faster than 92%). Against the 86 who finished around 1:12:15: most time gained on wall balls (1:05), most lost on the eight runs (1:33). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:12 | faster than 72% |
| SkiErg: | 4:16 | 4:44 | faster than 93% |
| Run 2: | 4:35 | 5:14 | faster than 76% |
| Sled push: | 2:43 | 3:08 | faster than 74% |
| Run 3: | 4:40 | 5:42 | faster than 85% |
| Sled pull: | 3:49 | 5:01 | faster than 88% |
| Run 4: | 4:44 | 5:41 | faster than 83% |
| Burpee broad jump: | 3:30 | 5:59 | faster than 95% |
| Run 5: | 4:51 | 5:45 | faster than 81% |
| Row: | 4:35 | 5:03 | faster than 87% |
| Run 6: | 4:46 | 5:37 | faster than 80% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 4:41 | 5:34 | faster than 82% |
| Sandbag lunges: | 3:44 | 5:45 | faster than 95% |
| Run 8: | 4:19 | 5:24 | faster than 85% |
| Wall balls: | 4:20 | 7:55 | faster than 96% |
| Roxzone: | 5:54 | 8:38 | faster than 90% |
| Runs (8 km) | 36:18 | 43:30 | faster than 82% |
| Stations (8) | 28:38 | ||
| Finish | 1:10:45 | 1:33:04 | 229th of 2,855 · faster than 92% |
390th of 4,637 Open Men (faster than 91%). Against the 139 who finished around 1:14:06: most time gained on wall balls (1:05), most lost on the eight runs (0:30). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:15 | faster than 84% |
| SkiErg: | 4:07 | 4:36 | faster than 95% |
| Run 2: | 4:22 | 4:58 | faster than 81% |
| Sled push: | 2:40 | 3:08 | faster than 79% |
| Run 3: | 4:28 | 5:19 | faster than 87% |
| Sled pull: | 4:07 | 4:56 | faster than 78% |
| Run 4: | 4:32 | 5:20 | faster than 85% |
| Burpee broad jump: | 4:07 | 5:46 | faster than 86% |
| Run 5: | 4:39 | 5:37 | faster than 86% |
| Row: | 4:30 | 4:59 | faster than 88% |
| Run 6: | 4:38 | 5:29 | faster than 84% |
| Farmers carry: | 2:00 | 2:23 | faster than 79% |
| Run 7: | 4:39 | 5:27 | faster than 83% |
| Sandbag lunges: | 4:25 | 5:42 | faster than 84% |
| Run 8: | 5:50 | 7:07 | faster than 85% |
| Wall balls: | 4:37 | 7:40 | faster than 96% |
| Roxzone: | 4:52 | 7:00 | faster than 86% |
| Runs (8 km) | 37:38 | 45:00 | faster than 86% |
| Stations (8) | 30:33 | ||
| Finish | 1:12:58 | 1:32:38 | 390th of 4,637 · faster than 91% |
79th of 3,151 Doubles Men (faster than 97%). Against the 47 who finished around 59:40: most time gained on burpee broad jump (0:27), most lost on the eight runs (2:47). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:36 | faster than 92% |
| SkiErg: | 3:44 | 4:05 | faster than 93% |
| Run 2: | 4:12 | 5:14 | faster than 92% |
| Sled push: | 1:31 | 1:57 | faster than 95% |
| Run 3: | 4:22 | 5:33 | faster than 94% |
| Sled pull: | 2:33 | 3:17 | faster than 91% |
| Run 4: | 4:25 | 5:39 | faster than 94% |
| Burpee broad jump: | 1:58 | 3:14 | faster than 97% |
| Run 5: | 4:34 | 5:54 | faster than 93% |
| Row: | 4:18 | 4:36 | faster than 81% |
| Run 6: | 4:21 | 5:45 | faster than 96% |
| Farmers carry: | 1:11 | 1:52 | fastest in the field |
| Run 7: | 4:35 | 5:46 | faster than 92% |
| Sandbag lunges: | 2:39 | 3:50 | faster than 95% |
| Run 8: | 5:23 | 7:15 | faster than 95% |
| Wall balls: | 3:35 | 4:37 | faster than 97% |
| Roxzone: | 4:18 | 6:49 | faster than 94% |
| Runs (8 km) | 36:18 | 47:09 | faster than 95% |
| Stations (8) | 21:29 | ||
| Finish | 1:02:00 | 1:22:19 | 79th of 3,151 · faster than 97% |
135th of 940 Open Men (faster than 85%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:06 | faster than 68% |
| SkiErg: | 4:05 | 4:32 | faster than 95% |
| Run 2: | 4:22 | 4:43 | faster than 66% |
| Sled push: | 2:40 | 3:04 | faster than 71% |
| Run 3: | 4:28 | 5:08 | faster than 77% |
| Sled pull: | 4:33 | 5:18 | faster than 74% |
| Run 4: | 4:30 | 5:08 | faster than 77% |
| Burpee broad jump: | 4:09 | 5:37 | faster than 83% |
| Run 5: | 4:40 | 5:22 | faster than 75% |
| Row: | 4:29 | 4:52 | faster than 85% |
| Run 6: | 4:39 | 5:10 | faster than 71% |
| Farmers carry: | 1:46 | 2:06 | faster than 78% |
| Run 7: | 4:43 | 5:10 | faster than 68% |
| Sandbag lunges: | 3:47 | 5:17 | faster than 90% |
| Run 8: | 4:11 | 4:57 | faster than 79% |
| Wall balls: | 4:03 | 7:04 | faster than 97% |
| Roxzone: | 5:22 | 7:07 | faster than 85% |
| Runs (8 km) | 37:07 | 41:59 | faster than 74% |
| Stations (8) | 29:32 | ||
| Finish | 1:11:58 | 1:27:41 | 135th of 940 · faster than 85% |
150th of 1,463 Open Men (faster than 89%). Against the 43 who finished around 1:12:34: most time gained on wall balls (1:20), most lost on the eight runs (2:18). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:52 | faster than 81% |
| SkiErg: | 4:08 | 4:34 | faster than 95% |
| Run 2: | 4:27 | 4:52 | faster than 73% |
| Sled push: | 2:09 | 2:39 | faster than 83% |
| Run 3: | 4:35 | 5:17 | faster than 81% |
| Sled pull: | 4:27 | 5:15 | faster than 76% |
| Run 4: | 4:40 | 5:15 | faster than 77% |
| Burpee broad jump: | 3:47 | 5:31 | faster than 92% |
| Run 5: | 4:56 | 5:27 | faster than 72% |
| Row: | 4:32 | 4:54 | faster than 84% |
| Run 6: | 4:55 | 5:18 | faster than 66% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 4:50 | 5:14 | faster than 68% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 87% |
| Run 8: | 5:05 | 5:59 | faster than 79% |
| Wall balls: | 4:37 | 7:52 | faster than 96% |
| Roxzone: | 4:55 | 6:44 | faster than 87% |
| Runs (8 km) | 38:37 | 43:32 | faster than 77% |
| Stations (8) | 29:18 | ||
| Finish | 1:12:44 | 1:28:56 | 150th of 1,463 · faster than 89% |
25th of 734 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 6:05 | faster than 85% |
| SkiErg: | 3:49 | 4:05 | faster than 88% |
| Run 2: | 4:09 | 5:01 | faster than 90% |
| Sled push: | 1:28 | 1:45 | faster than 86% |
| Run 3: | 4:33 | 5:23 | faster than 89% |
| Sled pull: | 2:29 | 3:40 | faster than 97% |
| Run 4: | 4:35 | 5:25 | faster than 88% |
| Burpee broad jump: | 1:53 | 3:03 | faster than 98% |
| Run 5: | 4:32 | 5:33 | faster than 90% |
| Row: | 4:05 | 4:30 | faster than 92% |
| Run 6: | 4:25 | 5:28 | faster than 92% |
| Farmers carry: | 0:57 | 1:41 | fastest in the field |
| Run 7: | 4:33 | 5:24 | faster than 87% |
| Sandbag lunges: | 2:14 | 3:23 | fastest in the field |
| Run 8: | 4:34 | 5:47 | faster than 92% |
| Wall balls: | 3:48 | 4:42 | faster than 94% |
| Roxzone: | 4:14 | 6:04 | faster than 93% |
| Runs (8 km) | 36:31 | 44:12 | faster than 90% |
| Stations (8) | 20:43 | ||
| Finish | 1:01:23 | 1:17:19 | 25th of 734 · faster than 96% |
294th of 1,865 Open Men (faster than 84%). Against the 52 who finished around 1:13:33: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:26). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:04 | faster than 71% |
| SkiErg: | 4:12 | 4:32 | faster than 88% |
| Run 2: | 4:33 | 4:51 | faster than 68% |
| Sled push: | 2:04 | 2:27 | faster than 81% |
| Run 3: | 4:38 | 5:03 | faster than 74% |
| Sled pull: | 3:45 | 4:04 | faster than 65% |
| Run 4: | 4:49 | 5:10 | faster than 69% |
| Burpee broad jump: | 4:59 | 5:23 | faster than 61% |
| Run 5: | 4:58 | 5:23 | faster than 71% |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | 4:51 | 5:16 | faster than 72% |
| Farmers carry: | 1:55 | 2:20 | faster than 81% |
| Run 7: | 4:50 | 5:16 | faster than 72% |
| Sandbag lunges: | 3:50 | 5:17 | faster than 91% |
| Run 8: | 6:17 | 7:09 | faster than 76% |
| Wall balls: | 5:01 | 6:53 | faster than 87% |
| Roxzone: | 4:09 | 5:45 | faster than 82% |
| Runs (8 km) | 39:34 | 42:28 | faster than 70% |
| Stations (8) | 30:19 | ||
| Finish | 1:13:57 | 1:26:41 | 294th of 1,865 · faster than 84% |
129th of 1,078 Doubles Men (faster than 88%). Against the 32 who finished around 1:04:10: most time gained on burpee broad jump (0:31), most lost on the eight runs (2:16). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:24 | faster than 50% |
| SkiErg: | 3:54 | 4:01 | faster than 69% |
| Run 2: | 4:41 | 5:02 | faster than 70% |
| Sled push: | 1:23 | 1:44 | faster than 94% |
| Run 3: | 4:43 | 5:14 | faster than 75% |
| Sled pull: | 2:01 | 2:37 | faster than 94% |
| Run 4: | 4:52 | 5:19 | faster than 72% |
| Burpee broad jump: | 1:55 | 2:53 | faster than 96% |
| Run 5: | 4:56 | 5:27 | faster than 75% |
| Row: | 4:07 | 4:27 | faster than 88% |
| Run 6: | 4:43 | 5:25 | faster than 82% |
| Farmers carry: | 1:12 | 1:46 | fastest in the field |
| Run 7: | 4:45 | 5:21 | faster than 79% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 87% |
| Run 8: | 6:06 | 7:10 | faster than 81% |
| Wall balls: | 3:40 | 4:22 | faster than 93% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 40:10 | 44:50 | faster than 75% |
| Stations (8) | 20:56 | ||
| Finish | 1:04:53 | 1:16:14 | 129th of 1,078 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Francois has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Washington DC Mar 2026 · best of 6 | 4:34 |
| Sled push | 2:04 | New York 2025 · best of 6 | 3:04 |
| Sled pull | 3:45 | New York 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:30 | Washington DC Sep 2026 · best of 6 | 5:38 |
| Row | 4:27 | Boston 2026 · best of 6 | 4:53 |
| Farmers carry | 1:41 | Washington DC Sep 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:44 | Washington DC Sep 2026 · best of 6 | 5:20 |
| Wall balls | 4:03 | Washington DC Mar 2026 · best of 6 | 7:03 |
| Runs (8 km) | 36:18 | Washington DC Sep 2026 · best of 6 | 41:47 |
| Roxzone | 4:09 | New York 2025 · best of 6 | 7:23 |
How to read
Each station's best across Francois's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- James Paradise3 races
- Amity Rubeor1 race
- Jarred Shorr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Francois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Francois: faster than |
|---|---|
| Ski | 93% |
| Push | 86% |
| Pull | 94% |
| BBJ | 97% |
| Row | 93% |
| Carry | 90% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francois beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francois's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francois: 36:53 running, 28:49 at the stations and 4:47 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Francois | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:11 |
| SkiErg | 4:12 | 4:39 |
| Run 2 | 4:29 | 5:08 |
| Sled push | 2:55 | 3:44 |
| Run 3 | 4:39 | 5:40 |
| Sled pull | 3:49 | 5:14 |
| Run 4 | 4:39 | 5:36 |
| Burpee broad jump | 3:31 | 6:02 |
| Run 5 | 4:49 | 5:45 |
| Row | 4:27 | 4:58 |
| Run 6 | 4:44 | 5:35 |
| Farmers carry | 1:45 | 2:15 |
| Run 7 | 4:39 | 5:33 |
| Sandbag lunges | 3:46 | 5:33 |
| Run 8 | 5:11 | 6:31 |
| Wall balls | 4:23 | 7:29 |
| Roxzone | 4:47 | 7:21 |
| Finish | 1:10:22 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:22.
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