Athlete · Open Men · 65-69 ·

CHN

Franco Fung

3 HYROX results over 3 seasons. Personal bests: Open Men 1:45:21 (Bangkok 2026) · Pro Men 2:07:44 (Hong Kong 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:21 best Open Men time · Bangkok 2026 also raced Pro Men: each has its own best below

1864th of 3,253 best Open Men place · Bangkok 2026 among Open Men finishers there

1:45:21 latest race · Bangkok 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Bangkok 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:21Bangkok 2026 · 2 races Pro Men2:07:44Hong Kong 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:002:00:002:10:002:20:00 best 1:45:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 65-69	1:45:21	1864th of 3,253	43:44	51:43	9:58	splits SkiErg5:22Sled push3:51Sled pull7:01Burpee broad jump6:31Row5:50Farmers carry3:07Sandbag lunges11:06Wall balls8:55Run 15:38Run 24:51Run 35:07Run 45:17Run 55:06Run 65:05Run 75:25Run 87:19Full report for this race →
Hong Kong 2026 9 May 2026what the whole field did →	Pro Men · 60-64	2:07:44	283rd of 301	44:29*	1:09:04*	14:15	splits SkiErg5:22Sled push8:05Sled pull13:06Burpee broad jump5:30Row5:54Farmers carry4:14Sandbag lunges12:16Wall balls14:37Run 14:07Run 24:57Run 35:16Run 45:26Run 55:21Run 65:07Run 75:16Run 89:01Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 60-64	2:24:10	983rd of 1,011	1:25:17	47:42	11:17	splits SkiErg4:49Sled push3:45Sled pull7:20Burpee broad jump6:28Row5:39Farmers carry3:02Sandbag lunges7:54Wall balls8:45Run 18:19Run 28:22Run 38:48Run 49:25Run 59:54Run 610:48Run 712:58Run 816:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 39%

Sled pull faster than 17%

Burpee broad jump faster than 44%

Row faster than 12%

Farmers carry faster than 17%

Sandbag lunges faster than 6%

Wall balls faster than 44%

Roxzone faster than 56%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:16 slower

Sled pull 1:35 slower

Burpee broad jump 0:21 slower

Row 0:41 slower

Farmers carry 0:44 slower

Sandbag lunges 4:51 slower

Wall balls 0:35 slower

Roxzone 0:27 faster

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franco against the typical Open Men finisher

Franco1:45:21

5:385:224:513:515:077:015:176:315:065:505:053:075:2511:067:198:559:58

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:51 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown