FRA Franck Bouchaud
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franck Bouchaud at each race, oldest on the left; lower is faster.The best was 2:13:31 at Oslo (Sep 2026); Franck Bouchaud was 10:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 2:24:03 |
| Paris | Oct 2025 | Open Men | 2:14:44 |
| Bilbao | Feb 2026 | Open Men | 2:13:48 |
| Toulouse | Mar 2026 | Open Men | 2:24:16 |
| Oslo | Sep 2026 | Open Men | 2:13:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:32 faster (2:24:03 to 2:13:31).
7 results at 7 races
1,081st of 1,104 Open Men (faster than 2%). Against the 33 who finished around 2:02:55: most time gained on wall balls (0:50), most lost on the eight runs (11:43). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 5:04 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 7:32 | 5:16 | faster than 1% |
| SkiErg: | 4:58 | 4:31 | faster than 11% |
| Run 2: | 7:32 | 4:47 | faster than 3% |
| Sled push: | 3:20 | 3:02 | faster than 33% |
| Run 3: | 8:50 | 5:06 | faster than 1% |
| Sled pull: | 5:56 | 4:30 | faster than 13% |
| Run 4: | 8:45 | 5:06 | faster than 1% |
| Burpee broad jump: | 12:27 | 5:25 | faster than 1% |
| Run 5: | 8:59 | 5:18 | faster than 2% |
| Row: | 5:49 | 4:51 | faster than 3% |
| Run 6: | 8:32 | 5:10 | faster than 2% |
| Farmers carry: | 3:11 | 2:07 | faster than 6% |
| Run 7: | 8:25 | 5:11 | faster than 2% |
| Sandbag lunges: | 7:45 | 5:03 | faster than 9% |
| Run 8: | 11:16 | 6:24 | faster than 2% |
| Wall balls: | 12:07 | 7:06 | faster than 8% |
| Roxzone: | 8:15 | 4:56 | faster than 6% |
| Runs (8 km) | 1:09:47 | 42:32 | faster than 1% |
| Stations (8) | 55:33 | ||
| Finish | 2:13:31 | 1:24:57 | 1081st of 1,104 · faster than 2% |
2,486th of 2,497 Open Men (faster than 0%). Against the 75 who finished around 1:53:50: most time gained on sled push (0:44), most lost on the eight runs (22:12). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 3:47 | faster than 3% |
| SkiErg: | 4:59 | 4:28 | faster than 6% |
| Run 2: | 8:58 | 4:46 | faster than 1% |
| Sled push: | 3:09 | 3:00 | faster than 39% |
| Run 3: | 10:59 | 5:07 | faster than 0% |
| Sled pull: | 6:42 | 4:44 | faster than 8% |
| Run 4: | 9:23 | 5:03 | faster than 0% |
| Burpee broad jump: | 11:40 | 5:04 | faster than 1% |
| Run 5: | 10:17 | 5:17 | faster than 0% |
| Row: | 5:44 | 4:41 | faster than 2% |
| Run 6: | 9:15 | 5:05 | faster than 0% |
| Farmers carry: | 3:25 | 2:04 | faster than 3% |
| Run 7: | 9:45 | 5:06 | faster than 0% |
| Sandbag lunges: | 9:22 | 5:07 | faster than 2% |
| Run 8: | 11:13 | 5:29 | faster than 0% |
| Wall balls: | 13:11 | 6:41 | faster than 3% |
| Roxzone: | 11:18 | 6:01 | faster than 2% |
| Runs (8 km) | 1:14:50 | 39:49 | faster than 0% |
| Stations (8) | 58:12 | ||
| Finish | 2:24:16 | 1:22:27 | 2486th of 2,497 · faster than 0% |
1,490th of 1,500 Open Men (faster than 0%). Against the 46 who finished around 1:47:43: most time gained on sled push (0:30), most lost on the eight runs (19:28). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 4:36 | faster than 3% |
| SkiErg: | 5:07 | 4:29 | faster than 4% |
| Run 2: | 8:01 | 4:24 | faster than 0% |
| Sled push: | 3:26 | 2:59 | faster than 25% |
| Run 3: | 8:42 | 4:41 | faster than 0% |
| Sled pull: | 5:56 | 4:28 | faster than 11% |
| Run 4: | 9:17 | 4:42 | faster than 0% |
| Burpee broad jump: | 12:11 | 4:51 | faster than 0% |
| Run 5: | 8:55 | 4:48 | faster than 0% |
| Row: | 5:45 | 4:43 | faster than 2% |
| Run 6: | 8:13 | 4:40 | faster than 1% |
| Farmers carry: | 2:27 | 1:52 | faster than 14% |
| Run 7: | 8:31 | 4:40 | faster than 1% |
| Sandbag lunges: | 8:35 | 4:43 | faster than 2% |
| Run 8: | 10:18 | 4:55 | faster than 0% |
| Wall balls: | 11:11 | 6:03 | faster than 4% |
| Roxzone: | 11:03 | 5:47 | faster than 2% |
| Runs (8 km) | 1:08:11 | 37:38 | faster than 0% |
| Stations (8) | 54:38 | ||
| Finish | 2:13:48 | 1:18:12 | 1490th of 1,500 · faster than 0% |
1,881st of 1,882 Doubles Men (faster than 0%). Against the 57 who finished around 1:31:35: most time gained on sled push (0:20), most lost on the eight runs (29:48). Runs 5 to 8 took 6:40 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:16 | 5:16 | faster than 0% |
| SkiErg: | 4:14 | 3:59 | faster than 16% |
| Run 2: | 8:18 | 4:33 | faster than 0% |
| Sled push: | 1:50 | 1:50 | faster than 51% |
| Run 3: | 10:03 | 4:51 | faster than 0% |
| Sled pull: | 4:25 | 3:13 | faster than 5% |
| Run 4: | 11:20 | 4:50 | faster than 0% |
| Burpee broad jump: | 6:49 | 3:05 | faster than 0% |
| Run 5: | 10:55 | 4:55 | faster than 0% |
| Row: | 4:40 | 4:21 | faster than 19% |
| Run 6: | 10:34 | 4:51 | faster than 0% |
| Farmers carry: | 1:46 | 1:32 | faster than 16% |
| Run 7: | 10:22 | 4:54 | faster than 0% |
| Sandbag lunges: | 6:18 | 3:29 | faster than 0% |
| Run 8: | 11:45 | 5:18 | faster than 0% |
| Wall balls: | 7:03 | 4:30 | faster than 2% |
| Roxzone: | 12:37 | 6:32 | faster than 0% |
| Runs (8 km) | 1:20:30 | 39:29 | faster than 0% |
| Stations (8) | 37:05 | ||
| Finish | 2:10:08 | 1:12:18 | 1881st of 1,882 · faster than 0% |
3,277th of 3,334 Open Men (faster than 1%). Against the 102 who finished around 2:00:16: most time gained on sled pull (1:43), most lost on the eight runs (13:57). Runs 5 to 8 took 8:13 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:11 | faster than 5% |
| SkiErg: | 4:46 | 4:27 | faster than 18% |
| Run 2: | 7:04 | 4:48 | faster than 2% |
| Sled push: | 4:00 | 3:22 | faster than 24% |
| Run 3: | 7:47 | 5:15 | faster than 2% |
| Sled pull: | 5:50 | 5:24 | faster than 37% |
| Run 4: | 9:02 | 5:13 | faster than 0% |
| Burpee broad jump: | 14:21 | 5:29 | faster than 0% |
| Run 5: | 8:30 | 5:21 | faster than 1% |
| Row: | 5:13 | 4:44 | faster than 14% |
| Run 6: | 8:22 | 5:13 | faster than 1% |
| Farmers carry: | 2:17 | 1:59 | faster than 25% |
| Run 7: | 8:41 | 5:14 | faster than 1% |
| Sandbag lunges: | 8:34 | 5:30 | faster than 6% |
| Run 8: | 11:56 | 5:51 | faster than 1% |
| Wall balls: | 12:14 | 7:12 | faster than 8% |
| Roxzone: | 10:54 | 6:27 | faster than 5% |
| Runs (8 km) | 1:06:41 | 41:26 | faster than 0% |
| Stations (8) | 57:15 | ||
| Finish | 2:14:44 | 1:26:54 | 3277th of 3,334 · faster than 1% |
227th of 229 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:08 | faster than 2% |
| SkiErg: | 5:01 | 4:08 | faster than 1% |
| Run 2: | 7:19 | 4:01 | faster than 1% |
| Sled push: | 4:03 | 3:12 | faster than 10% |
| Run 3: | 8:28 | 4:18 | faster than 0% |
| Sled pull: | 7:19 | 4:54 | faster than 8% |
| Run 4: | 8:46 | 4:21 | faster than 0% |
| Burpee broad jump: | 11:02 | 4:09 | faster than 0% |
| Run 5: | 8:58 | 4:28 | faster than 0% |
| Row: | 5:29 | 4:24 | faster than 1% |
| Run 6: | 7:46 | 4:24 | faster than 1% |
| Farmers carry: | 4:05 | 2:05 | faster than 1% |
| Run 7: | 8:37 | 4:31 | faster than 0% |
| Sandbag lunges: | 10:20 | 4:50 | faster than 0% |
| Run 8: | 11:30 | 5:52 | faster than 2% |
| Wall balls: | 16:26 | 6:40 | faster than 0% |
| Roxzone: | 8:34 | 4:32 | faster than 3% |
| Runs (8 km) | 1:07:17 | 36:20 | faster than 0% |
| Stations (8) | 1:03:45 | ||
| Finish | 2:19:31 | 1:16:11 | 227th of 229 · faster than 0% |
1,775th of 1,788 Open Men (faster than 0%). Against the 53 who finished around 1:55:24: slower on every part, most on the eight runs (15:22). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 7:19 | 5:21 | faster than 1% |
| SkiErg: | 5:31 | 4:26 | faster than 0% |
| Run 2: | 10:32 | 4:43 | faster than 0% |
| Sled push: | 4:24 | 3:07 | faster than 8% |
| Run 3: | 7:30 | 4:54 | faster than 3% |
| Sled pull: | 8:33 | 5:21 | faster than 6% |
| Run 4: | 7:14 | 4:51 | faster than 3% |
| Burpee broad jump: | 11:20 | 5:13 | faster than 1% |
| Run 5: | 8:45 | 5:05 | faster than 1% |
| Row: | 6:02 | 4:43 | faster than 0% |
| Run 6: | 8:01 | 4:53 | faster than 1% |
| Farmers carry: | 3:07 | 2:02 | faster than 4% |
| Run 7: | 8:02 | 4:51 | faster than 1% |
| Sandbag lunges: | 10:29 | 5:06 | faster than 1% |
| Run 8: | 9:35 | 4:57 | faster than 1% |
| Wall balls: | 15:09 | 6:00 | faster than 0% |
| Roxzone: | 12:30 | 6:46 | faster than 2% |
| Runs (8 km) | 1:06:58 | 40:24 | faster than 0% |
| Stations (8) | 1:04:35 | ||
| Finish | 2:24:03 | 1:23:44 | 1775th of 1,788 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Franck has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Paris 2025 · best of 5 | 4:34 |
| Sled push | 3:09 | Toulouse 2026 · best of 5 | 3:04 |
| Sled pull | 5:50 | Paris 2025 · best of 5 | 4:57 |
| Burpee broad jump | 11:20 | Toulouse 2025 · best of 5 | 5:38 |
| Row | 5:13 | Paris 2025 · best of 5 | 4:53 |
| Farmers carry | 2:17 | Paris 2025 · best of 5 | 2:11 |
| Sandbag lunges | 7:45 | Oslo 2026 · best of 5 | 5:20 |
| Wall balls | 11:11 | Bilbao 2026 · best of 5 | 7:03 |
| Runs (8 km) | 1:06:41 | Paris 2025 · best of 5 | 41:47 |
| Roxzone | 8:15 | Oslo 2026 · best of 5 | 7:23 |
How to read
Each station's best across Franck's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexis Bouchaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 33% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Franck: faster than |
|---|---|
| Ski | 11% |
| Push | 33% |
| Pull | 13% |
| BBJ | 1% |
| Row | 4% |
| Carry | 6% |
| Lunges | 9% |
| Wall balls | 8% |
| Roxzone | 6% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franck beat on each part of the race, at this race.Best: Sled push (faster than 33%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franck's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:18 slower); weakest: Runs (8 km) (27:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 1:09:50 running, 55:33 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (12:27).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Franck | Typical Open Men |
|---|---|---|
| Run 1 | 7:32 | 5:16 |
| SkiErg | 4:58 | 4:31 |
| Run 2 | 7:32 | 4:47 |
| Sled push | 3:20 | 3:02 |
| Run 3 | 8:50 | 5:06 |
| Sled pull | 5:56 | 4:30 |
| Run 4 | 8:45 | 5:06 |
| Burpee broad jump | 12:27 | 5:25 |
| Run 5 | 8:59 | 5:18 |
| Row | 5:49 | 4:51 |
| Run 6 | 8:32 | 5:10 |
| Farmers carry | 3:11 | 2:07 |
| Run 7 | 8:25 | 5:11 |
| Sandbag lunges | 7:45 | 5:03 |
| Run 8 | 11:16 | 6:24 |
| Wall balls | 12:07 | 7:06 |
| Roxzone | 8:15 | 4:56 |
| Finish | 2:13:31 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:02 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
