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Athlete · Open Men · 30-34 · FRA FRA

Franck Bastide

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www.roxtimes.com/athletes/franck-bastide-550e8f59

10 HYROX races over 3 seasons: 5 solo, 5 in a team with 3 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:18:19Bordeaux 2025
Best Open Men place1081stof 2,873 · Bordeaux 2025
Latest race1:13:13Nice Nice · Doubles Mixed with Leila Benhassine0:04 slower than Franck's best Doubles Mixed time (1:13:09)
Strongest part of the raceBurpee broad jumpfaster than 83% of Open Men at Bordeaux 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:18:19Bordeaux 2025 · 3 racesPro Men1:26:30Paris Grand Palais 2026 · 2 racesDoubles Mixed1:13:09Rome 2026 · 5 races · with Leila Benhassine

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:00 best 1:18:19

This line shows the finish time of Franck Bastide at each race, oldest on the left; lower is faster.The best was 1:18:19 at Bordeaux (Nov 2025); Franck Bastide was 1:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Men 1:23:16
Bordeaux Nov 2025 Open Men 1:18:19
Bordeaux Sep 2026 Open Men 1:22:08

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:57 faster (1:23:16 to 1:18:19).

Every race

10 results at 10 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Doubles Mixed, team 35-39, with Leila Benhassine 1:13:13 296th of 1,368; 61st of 231 aged 35-39 40:13 27:08 5:57 Runs 40:13 · Stations 27:08 · Roxzone 5:57

296th of 1,368 Doubles Mixed (faster than 78%). Against the 35 who finished around 1:12:05: most time gained on sled push (0:04), most lost on the roxzone (0:36). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:52 more).

Franck Bastide at HYROX Nice Nice, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,368 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,368 Doubles Mixed here
Run 1: 3:48 4:17 faster than 77%
SkiErg: 4:04 4:14 faster than 75%
Run 2: 4:51 5:28 faster than 79%
Sled push: 2:03 2:21 faster than 75%
Run 3: 5:11 5:47 faster than 76%
Sled pull: 3:35 4:03 faster than 71%
Run 4: 5:05 5:46 faster than 78%
Burpee broad jump: 3:17 3:43 faster than 69%
Run 5: 5:08 5:51 faster than 80%
Row: 4:38 4:39 faster than 54%
Run 6: 5:15 5:47 faster than 73%
Farmers carry: 1:49 1:49 faster than 50%
Run 7: 5:28 5:51 faster than 67%
Sandbag lunges: 3:20 4:01 faster than 79%
Run 8: 5:30 6:07 faster than 73%
Wall balls: 4:22 4:34 faster than 60%
Roxzone: 5:57 6:12 faster than 59%
Runs (8 km) 40:13 45:00 faster than 76%
Stations (8) 27:08
Finish 1:13:13 1:21:30 296th of 1,368 · faster than 78%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026
Race results
Open Men, 30-34 1:22:08 1116th of 2,394; 282nd of 547 aged 30-34 39:55 36:09 6:10 Runs 39:55 · Stations 36:09 · Roxzone 6:10

1,116th of 2,394 Open Men (faster than 53%). Against the 61 who finished around 1:21:15: most time gained on burpee broad jump (1:04), most lost on sled push (0:52). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:07 more).

Franck Bastide at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 2:51 3:07 faster than 72%
SkiErg: 4:38 4:32 faster than 36%
Run 2: 4:55 4:58 faster than 53%
Sled push: 3:59 3:11 faster than 14%
Run 3: 5:17 5:21 faster than 54%
Sled pull: 4:19 4:45 faster than 67%
Run 4: 5:18 5:19 faster than 50%
Burpee broad jump: 4:11 5:22 faster than 81%
Run 5: 5:30 5:27 faster than 47%
Row: 5:01 4:46 faster than 26%
Run 6: 5:33 5:21 faster than 40%
Farmers carry: 2:07 2:06 faster than 48%
Run 7: 5:46 5:21 faster than 31%
Sandbag lunges: 5:34 4:48 faster than 28%
Run 8: 4:48 4:45 faster than 47%
Wall balls: 6:20 7:14 faster than 66%
Roxzone: 6:10 5:46 faster than 40%
Runs (8 km) 39:55 39:48 faster than 49%
Stations (8) 36:09
Finish 1:22:08 1:23:26 1116th of 2,394 · faster than 53%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 35-39, with Leila Benhassine 1:13:09 503rd of 2,281; 93rd of 402 aged 35-39 38:01 29:13 5:58 Runs 38:01 · Stations 29:13 · Roxzone 5:58

503rd of 2,281 Doubles Mixed (faster than 77%). Against the 70 who finished around 1:12:15: most time gained on the eight runs (0:39), most lost on sled push (0:26). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:30 less).

Franck Bastide at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:09 6:45 faster than 73%
SkiErg: 4:21 4:19 faster than 46%
Run 2: 4:14 4:57 faster than 84%
Sled push: 2:43 2:28 faster than 32%
Run 3: 4:22 5:12 faster than 87%
Sled pull: 3:36 4:00 faster than 70%
Run 4: 4:25 5:13 faster than 85%
Burpee broad jump: 3:20 3:44 faster than 68%
Run 5: 4:28 5:19 faster than 86%
Row: 4:57 4:53 faster than 44%
Run 6: 4:34 5:15 faster than 82%
Farmers carry: 1:53 1:51 faster than 46%
Run 7: 4:40 5:18 faster than 79%
Sandbag lunges: 4:10 4:09 faster than 49%
Run 8: 5:12 6:00 faster than 80%
Wall balls: 4:13 4:34 faster than 67%
Roxzone: 5:58 6:49 faster than 76%
Runs (8 km) 38:01 44:06 faster than 83%
Stations (8) 29:13
Finish 1:13:09 1:21:46 503rd of 2,281 · faster than 77%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Men, 30-34 1:28:07 552nd of 800; 159th of 222 aged 30-34 36:30 43:52 7:50 Runs 36:30 · Stations 43:52 · Roxzone 7:50

552nd of 800 Pro Men (faster than 31%).

Franck Bastide at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 3:20 3:11 faster than 36%
SkiErg: 4:37 4:18 faster than 11%
Run 2: 4:23 4:05 faster than 31%
Sled push: 6:37 4:48 faster than 9%
Run 3: 4:52 4:32 faster than 33%
Sled pull: 7:36 6:43 faster than 33%
Run 4: 4:45 4:32 faster than 37%
Burpee broad jump: 4:02 4:20 faster than 62%
Run 5: 4:40 4:33 faster than 41%
Row: 5:01 4:34 faster than 9%
Run 6: 4:41 4:27 faster than 34%
Farmers carry: 2:50 2:17 faster than 24%
Run 7: 4:51 4:32 faster than 30%
Sandbag lunges: 5:15 4:58 faster than 41%
Run 8: 5:01 4:51 faster than 42%
Wall balls: 7:54 6:42 faster than 29%
Roxzone: 7:50 6:41 faster than 26%
Runs (8 km) 36:30 34:47 faster than 35%
Stations (8) 43:52
Finish 1:28:07 1:20:59 552nd of 800 · faster than 31%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Men, 30-34 1:26:30 457th of 700; 126th of 189 aged 30-34 37:00 41:58 7:37 Runs 37:00 · Stations 41:58 · Roxzone 7:37

457th of 700 Pro Men (faster than 34%).

Franck Bastide at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 4:21 4:30 faster than 61%
SkiErg: 4:43 4:22 faster than 12%
Run 2: 4:15 4:11 faster than 45%
Sled push: 5:39 3:56 faster than 7%
Run 3: 4:47 4:29 faster than 34%
Sled pull: 5:34 4:58 faster than 32%
Run 4: 4:43 4:30 faster than 36%
Burpee broad jump: 4:39 4:44 faster than 52%
Run 5: 4:54 4:33 faster than 31%
Row: 5:09 4:31 faster than 8%
Run 6: 4:42 4:31 faster than 39%
Farmers carry: 3:09 2:20 faster than 18%
Run 7: 4:56 4:38 faster than 34%
Sandbag lunges: 6:18 5:20 faster than 26%
Run 8: 4:26 4:18 faster than 42%
Wall balls: 6:47 6:59 faster than 54%
Roxzone: 7:37 6:54 faster than 34%
Runs (8 km) 37:00 35:43 faster than 40%
Stations (8) 41:58
Finish 1:26:30 1:20:51 457th of 700 · faster than 34%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025
Race results
Open Men, 30-34 1:18:19 1081st of 2,873; 280th of 722 aged 30-34 37:56 34:05 6:24 Runs 37:56 · Stations 34:05 · Roxzone 6:24

1,081st of 2,873 Open Men (faster than 62%). Against the 87 who finished around 1:19:01: most time gained on burpee broad jump (0:39), most lost on wall balls (0:48). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:51 more).

Franck Bastide at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:55 5:00 faster than 55%
SkiErg: 4:33 4:27 faster than 38%
Run 2: 4:20 4:23 faster than 54%
Sled push: 3:02 3:01 faster than 49%
Run 3: 4:43 4:45 faster than 52%
Sled pull: 4:03 4:36 faster than 73%
Run 4: 4:43 4:42 faster than 49%
Burpee broad jump: 4:05 5:09 faster than 83%
Run 5: 4:54 4:48 faster than 44%
Row: 5:00 4:43 faster than 24%
Run 6: 4:32 4:44 faster than 61%
Farmers carry: 1:53 2:00 faster than 62%
Run 7: 4:37 4:45 faster than 57%
Sandbag lunges: 4:27 5:03 faster than 70%
Run 8: 5:16 5:27 faster than 58%
Wall balls: 7:02 6:47 faster than 44%
Roxzone: 6:24 7:03 faster than 68%
Runs (8 km) 37:56 38:46 faster than 56%
Stations (8) 34:05
Finish 1:18:19 1:22:16 1081st of 2,873 · faster than 62%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 30-34 1:23:16 1348th of 3,334; 358th of 818 aged 30-34 39:23 36:52 7:05 Runs 39:23 · Stations 36:52 · Roxzone 7:05

1,348th of 3,334 Open Men (faster than 59%). Against the 99 who finished around 1:23:03: most time gained on burpee broad jump (0:56), most lost on the roxzone (0:57). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:01 more).

Franck Bastide at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:28 4:11 faster than 91%
SkiErg: 4:30 4:27 faster than 44%
Run 2: 4:48 4:48 faster than 50%
Sled push: 4:01 3:22 faster than 24%
Run 3: 5:03 5:15 faster than 59%
Sled pull: 4:34 5:24 faster than 77%
Run 4: 4:58 5:13 faster than 61%
Burpee broad jump: 4:19 5:29 faster than 80%
Run 5: 5:10 5:21 faster than 57%
Row: 4:56 4:44 faster than 31%
Run 6: 5:08 5:13 faster than 54%
Farmers carry: 2:11 1:59 faster than 32%
Run 7: 5:07 5:14 faster than 55%
Sandbag lunges: 5:13 5:30 faster than 58%
Run 8: 5:46 5:51 faster than 53%
Wall balls: 7:08 7:12 faster than 51%
Roxzone: 7:05 6:27 faster than 37%
Runs (8 km) 39:23 41:26 faster than 62%
Stations (8) 36:52
Finish 1:23:16 1:26:54 1348th of 3,334 · faster than 59%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Mixed, team 30-34, with Leila Benhassine 1:13:28 341st of 1,083; 102nd of 292 aged 30-34 40:00 27:23 6:09 Runs 40:00 · Stations 27:23 · Roxzone 6:09

341st of 1,083 Doubles Mixed (faster than 68%). Against the 33 who finished around 1:13:02: most time gained on burpee broad jump (0:29), most lost on wall balls (1:26). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:03 less).

Franck Bastide at HYROX Rome 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 6:18 6:26 faster than 56%
SkiErg: 4:19 4:17 faster than 47%
Run 2: 4:30 4:46 faster than 65%
Sled push: 1:48 2:04 faster than 79%
Run 3: 4:41 5:01 faster than 69%
Sled pull: 4:10 4:02 faster than 43%
Run 4: 4:44 5:02 faster than 67%
Burpee broad jump: 2:30 3:18 faster than 89%
Run 5: 4:49 5:10 faster than 68%
Row: 4:32 4:46 faster than 78%
Run 6: 4:46 5:07 faster than 68%
Farmers carry: 1:18 1:43 faster than 97%
Run 7: 5:01 5:08 faster than 57%
Sandbag lunges: 3:16 4:02 faster than 84%
Run 8: 5:13 5:46 faster than 72%
Wall balls: 5:30 4:27 faster than 16%
Roxzone: 6:09 6:32 faster than 63%
Runs (8 km) 40:00 42:38 faster than 67%
Stations (8) 27:23
Finish 1:13:28 1:18:05 341st of 1,083 · faster than 68%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Doubles Mixed, team 30-39, with Leila Benhassine--auffret 1:25:39 596th of 861; 296th of 413 aged 30-39 47:41 30:49 7:14 Runs 47:41 · Stations 30:49 · Roxzone 7:14

596th of 861 Doubles Mixed (faster than 30%).

Franck Bastide at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 5:00 4:48 faster than 38%
SkiErg: 4:43 4:25 faster than 18%
Run 2: 5:41 5:16 faster than 31%
Sled push: 2:13 1:58 faster than 24%
Run 3: 5:50 5:37 faster than 40%
Sled pull: 4:06 3:22 faster than 16%
Run 4: 5:45 5:40 faster than 45%
Burpee broad jump: 4:34 3:24 faster than 12%
Run 5: 6:18 5:45 faster than 28%
Row: 4:53 4:35 faster than 22%
Run 6: 6:00 5:40 faster than 36%
Farmers carry: 1:54 1:39 faster than 20%
Run 7: 6:24 5:45 faster than 27%
Sandbag lunges: 3:42 3:37 faster than 46%
Run 8: 6:47 6:09 faster than 30%
Wall balls: 4:44 4:17 faster than 27%
Roxzone: 7:14 6:44 faster than 38%
Runs (8 km) 47:41 44:41 faster than 34%
Stations (8) 30:49
Finish 1:25:39 1:19:20 596th of 861 · faster than 30%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Doubles Mixed, team 30-39, with Leïla Benhassine-Auffret 1:36:49 642nd of 768; 309th of 354 aged 30-39 52:55 34:03 9:56 Runs 52:55 · Stations 34:03 · Roxzone 9:56

642nd of 768 Doubles Mixed (faster than 16%).

Franck Bastide at HYROX Milan 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 768 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 768 Doubles Mixed here
Run 1: 7:54 6:35 faster than 4%
SkiErg: 4:34 4:23 faster than 26%
Run 2: 6:23 5:22 faster than 13%
Sled push: 2:54 2:22 faster than 17%
Run 3: 6:37 5:35 faster than 13%
Sled pull: 4:00 4:34 faster than 72%
Run 4: 6:50 5:38 faster than 11%
Burpee broad jump: 5:55 3:58 faster than 5%
Run 5: 6:51 5:42 faster than 13%
Row: 5:08 4:49 faster than 23%
Run 6: 6:29 5:39 faster than 18%
Farmers carry: 2:10 1:52 faster than 13%
Run 7: 6:34 5:40 faster than 17%
Sandbag lunges: 4:59 4:17 faster than 21%
Run 8: 5:22 4:41 faster than 23%
Wall balls: 4:23 4:16 faster than 44%
Roxzone: 9:56 7:50 faster than 15%
Runs (8 km) 52:55 44:59 faster than 14%
Stations (8) 34:03
Finish 1:36:49 1:24:30 642nd of 768 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Franck has done each station

Part Best Race Typical
SkiErg 4:30 Paris 2025 · best of 3 4:34
Sled push 3:02 Bordeaux 2025 · best of 3 3:04
Sled pull 4:03 Bordeaux 2025 · best of 3 4:57
Burpee broad jump 4:05 Bordeaux 2025 · best of 3 5:38
Row 4:56 Paris 2025 · best of 3 4:53
Farmers carry 1:53 Bordeaux 2025 · best of 3 2:11
Sandbag lunges 4:27 Bordeaux 2025 · best of 3 5:20
Wall balls 6:20 Bordeaux 2026 · best of 3 7:03
Runs (8 km) 37:56 Bordeaux 2025 · best of 3 41:47
Roxzone 6:10 Bordeaux 2026 · best of 3 7:23
How to read

Each station's best across Franck's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Franckedge = faster than everyone, centre = slowest

This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Row (faster than 24%).

See the numbers
Part Franck: faster than
Ski 39%
Push 49%
Pull 73%
BBJ 83%
Row 24%
Carry 63%
Lunges 71%
Wall balls 45%
Roxzone 68%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 49%
Sled pull faster than 73%
Burpee broad jump faster than 83%
Row faster than 24%
Farmers carry faster than 63%
Sandbag lunges faster than 71%
Wall balls faster than 45%
Roxzone faster than 68%
Runs (8 km) faster than 56%

How much of the field Franck beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Row (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:01 slower
Sled pull 0:33 faster
Burpee broad jump 1:04 faster
Row 0:17 slower
Farmers carry 0:07 faster
Sandbag lunges 0:36 faster
Wall balls 0:15 slower
Roxzone 0:39 faster
Runs (8 km) 0:50 faster

Franck's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Row (0:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franck against the typical Open Men finisher

Franck1:18:19
4:554:334:203:024:434:034:434:054:545:004:321:534:374:275:167:026:24
Typical Open Men1:21:23
5:004:274:233:014:454:364:425:094:484:434:442:004:455:035:276:477:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 38:01 running, 34:04 at the stations and 6:24 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Franck Typical Open Men
Run 1 4:55 5:00
SkiErg 4:33 4:27
Run 2 4:20 4:23
Sled push 3:02 3:01
Run 3 4:43 4:45
Sled pull 4:03 4:36
Run 4 4:43 4:42
Burpee broad jump 4:05 5:09
Run 5 4:54 4:48
Row 5:00 4:43
Run 6 4:32 4:44
Farmers carry 1:53 2:00
Run 7 4:37 4:45
Sandbag lunges 4:27 5:03
Run 8 5:16 5:27
Wall balls 7:02 6:47
Roxzone 6:24 7:03
Finish 1:18:19 1:22:16

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:17 against the typical Open Men finisher at Bordeaux 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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