FRA Franck Bastide
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:26:30 (Paris Grand Palais 2026) · Open Men 1:18:19 (Bordeaux 2025) · Doubles Mixed 1:13:09 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Franck Bastide, Leila Benhassinewhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:09 | top 23% 503/2,281 | 38:01 | 29:13 | 5:58 | splitsSkiErg4:21Sled push2:43Sled pull3:36Burpee broad jump3:20Row4:57Farmers carry1:53Sandbag lunges4:10Wall balls4:13Run 16:09Run 24:14Run 34:22Run 44:25Run 54:28Run 64:34Run 74:40Run 85:12Full report for this race → |
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:28:07 | 552nd of 800 | 36:30 | 43:52 | 7:50 | splitsSkiErg4:37Sled push6:37Sled pull7:36Burpee broad jump4:02Row5:01Farmers carry2:50Sandbag lunges5:15Wall balls7:54Run 13:20Run 24:23Run 34:52Run 44:45Run 54:40Run 64:41Run 74:51Run 85:01Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:26:30 | 457th of 700 | 37:00 | 41:58 | 7:37 | splitsSkiErg4:43Sled push5:39Sled pull5:34Burpee broad jump4:39Row5:09Farmers carry3:09Sandbag lunges6:18Wall balls6:47Run 14:21Run 24:15Run 34:47Run 44:43Run 54:54Run 64:42Run 74:56Run 84:26Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:18:19 | top 38% 1080/2,873 | 37:56 | 34:05 | 6:24 | splitsSkiErg4:33Sled push3:02Sled pull4:03Burpee broad jump4:05Row5:00Farmers carry1:53Sandbag lunges4:27Wall balls7:02Run 14:55Run 24:20Run 34:43Run 44:43Run 54:54Run 64:32Run 74:37Run 85:16Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:23:16 | top 41% 1348/3,334 | 39:23 | 36:52 | 7:05 | splitsSkiErg4:30Sled push4:01Sled pull4:34Burpee broad jump4:19Row4:56Farmers carry2:11Sandbag lunges5:13Wall balls7:08Run 13:28Run 24:48Run 35:03Run 44:58Run 55:10Run 65:08Run 75:07Run 85:46Full report for this race → |
| Rome 2025 27 Sept 2025team: Leila Benhassine, Franck Bastidewhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:28 | top 32% 341/1,083 | 40:00 | 27:23 | 6:09 | splitsSkiErg4:19Sled push1:48Sled pull4:10Burpee broad jump2:30Row4:32Farmers carry1:18Sandbag lunges3:16Wall balls5:30Run 16:18Run 24:30Run 34:41Run 44:44Run 54:49Run 64:46Run 75:01Run 85:13Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Leila Benhassine--auffret, Franck Bastidewhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:39 | 596th of 861 | 47:41 | 30:49 | 7:14 | splitsSkiErg4:43Sled push2:13Sled pull4:06Burpee broad jump4:34Row4:53Farmers carry1:54Sandbag lunges3:42Wall balls4:44Run 15:00Run 25:41Run 35:50Run 45:45Run 56:18Run 66:00Run 76:24Run 86:47Full report for this race → |
| Milan 2024 18 Oct 2024team: Leïla Benhassine-Auffret, Franck Bastidewhat the whole field did → | Doubles Mixed · team 30-39 | 1:36:49 | 642nd of 768 | 52:55 | 34:03 | 9:56 | splitsSkiErg4:34Sled push2:54Sled pull4:00Burpee broad jump5:55Row5:08Farmers carry2:10Sandbag lunges4:59Wall balls4:23Run 17:54Run 26:23Run 36:37Run 46:50Run 56:51Run 66:29Run 76:34Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:43 against the typical Pro Men finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
