CHI Francisco Parro
12 HYROX races over 3 seasons: 1 solo, 11 in a team with 1 partner. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francisco Parro at each race, oldest on the left; lower is faster.The best was 1:02:24 at Phoenix (Jan 2026); Francisco Parro was 9:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Men | 1:13:11 |
| São Paulo | Sep 2025 | Doubles Men | 1:08:26 |
| Toronto | Oct 2025 | Doubles Men | 1:08:04 |
| Atlanta | Oct 2025 | Doubles Men | 1:05:32 |
| Rio de Janeiro | Nov 2025 | Doubles Men | 1:07:17 |
| Phoenix | Jan 2026 | Doubles Men | 1:02:24 |
| Miami | Apr 2026 | Doubles Men | 1:05:09 |
| Buenos Aires | Jun 2026 | Doubles Men | 1:04:29 |
| São Paulo | Oct 2026 | Doubles Men | 1:03:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Francisco Parro at each race, oldest on the left; lower is faster.The best was 1:07:59 at Salt Lake City (Sep 2026); Francisco Parro was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Pro Doubles Men | 1:12:48 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 1:07:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 12 races
44th of 569 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 569 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:26 | faster than 82% |
| SkiErg: | 4:03 | 4:07 | faster than 62% |
| Run 2: | 3:51 | 4:52 | faster than 95% |
| Sled push: | 1:49 | 2:02 | faster than 76% |
| Run 3: | 3:55 | 5:10 | faster than 97% |
| Sled pull: | 3:13 | 3:21 | faster than 61% |
| Run 4: | 3:52 | 5:11 | faster than 98% |
| Burpee broad jump: | 2:49 | 3:10 | faster than 70% |
| Run 5: | 3:55 | 5:17 | faster than 98% |
| Row: | 4:30 | 4:32 | faster than 56% |
| Run 6: | 4:00 | 5:09 | faster than 96% |
| Farmers carry: | 1:33 | 1:48 | faster than 91% |
| Run 7: | 4:06 | 5:12 | faster than 94% |
| Sandbag lunges: | 3:19 | 3:33 | faster than 67% |
| Run 8: | 4:11 | 5:13 | faster than 92% |
| Wall balls: | 4:07 | 4:02 | faster than 45% |
| Roxzone: | 5:25 | 6:38 | faster than 87% |
| Runs (8 km) | 32:27 | 41:36 | faster than 96% |
| Stations (8) | 25:23 | ||
| Finish | 1:03:12 | 1:15:19 | 44th of 569 · faster than 92% |
60th of 200 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:50 | faster than 58% |
| SkiErg: | 4:03 | 3:58 | faster than 33% |
| Run 2: | 4:09 | 4:44 | faster than 81% |
| Sled push: | 2:38 | 2:01 | faster than 11% |
| Run 3: | 4:11 | 5:09 | faster than 89% |
| Sled pull: | 4:06 | 4:00 | faster than 42% |
| Run 4: | 4:05 | 5:12 | faster than 91% |
| Burpee broad jump: | 0:05 ‡ | 2:45 | |
| Run 5: | 4:12 | 5:18 | faster than 89% |
| Row: | 4:37 | 4:17 | faster than 19% |
| Run 6: | 4:17 | 5:10 | faster than 84% |
| Farmers carry: | 1:37 | 1:41 | faster than 65% |
| Run 7: | 4:14 | 5:12 | faster than 89% |
| Sandbag lunges: | 4:11 | 3:34 | faster than 26% |
| Run 8: | 4:22 | 5:16 | faster than 82% |
| Wall balls: | 5:10 | 4:11 | faster than 15% |
| Roxzone: | 9:26 | 7:44 | faster than 19% |
| Runs (8 km) | 32:12 | 38:57 | faster than 86% |
| Stations (8) | 26:27 | ||
| Finish | 1:07:59 | 1:14:02 | 60th of 200 · faster than 70% |
20th of 255 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:25 | faster than 81% |
| SkiErg: | 4:01 | 4:00 | faster than 48% |
| Run 2: | 4:21 | 5:24 | faster than 94% |
| Sled push: | 1:40 | 1:40 | faster than 51% |
| Run 3: | 4:25 | 5:41 | faster than 97% |
| Sled pull: | 3:06 | 3:08 | faster than 55% |
| Run 4: | 4:23 | 5:39 | faster than 98% |
| Burpee broad jump: | 2:47 | 2:50 | faster than 57% |
| Run 5: | 4:31 | 5:46 | faster than 96% |
| Row: | 4:30 | 4:36 | faster than 60% |
| Run 6: | 4:31 | 5:43 | faster than 94% |
| Farmers carry: | 1:33 | 1:46 | faster than 86% |
| Run 7: | 4:40 | 5:42 | faster than 91% |
| Sandbag lunges: | 3:27 | 3:36 | faster than 62% |
| Run 8: | 3:57 | 4:40 | faster than 85% |
| Wall balls: | 3:52 | 3:50 | faster than 47% |
| Roxzone: | 4:12 | 4:59 | faster than 79% |
| Runs (8 km) | 35:25 | 44:25 | faster than 94% |
| Stations (8) | 24:56 | ||
| Finish | 1:04:29 | 1:15:15 | 20th of 255 · faster than 92% |
75th of 118 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 118 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:36 | faster than 27% |
| SkiErg: | 4:01 | 3:53 | faster than 25% |
| Run 2: | 4:03 | 4:29 | faster than 77% |
| Sled push: | 2:47 | 2:14 | faster than 13% |
| Run 3: | 4:26 | 4:54 | faster than 77% |
| Sled pull: | 4:51 | 4:02 | faster than 20% |
| Run 4: | 4:29 | 4:50 | faster than 70% |
| Burpee broad jump: | 2:48 | 2:36 | faster than 33% |
| Run 5: | 4:21 | 4:55 | faster than 81% |
| Row: | 4:27 | 4:16 | faster than 26% |
| Run 6: | 4:24 | 4:48 | faster than 76% |
| Farmers carry: | 2:04 | 1:50 | faster than 21% |
| Run 7: | 4:22 | 4:54 | faster than 81% |
| Sandbag lunges: | 4:35 | 3:45 | faster than 9% |
| Run 8: | 4:28 | 4:49 | faster than 73% |
| Wall balls: | 5:49 | 3:44 | faster than 2% |
| Roxzone: | 6:02 | 5:48 | faster than 41% |
| Runs (8 km) | 35:27 | 38:26 | faster than 72% |
| Stations (8) | 31:22 | ||
| Finish | 1:12:48 | 1:10:48 | 75th of 118 · faster than 36% |
72nd of 1,001 Doubles Men (faster than 92%). Against the 31 who finished around 1:03:30: most time gained on the eight runs (1:07), most lost on sled push (0:45). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:14 | faster than 80% |
| SkiErg: | 4:14 | 4:15 | faster than 52% |
| Run 2: | 3:55 | 5:03 | faster than 95% |
| Sled push: | 2:26 | 1:57 | faster than 13% |
| Run 3: | 3:58 | 5:32 | faster than 98% |
| Sled pull: | 3:33 | 3:48 | faster than 66% |
| Run 4: | 3:58 | 5:33 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:04 | faster than 74% |
| Run 5: | 4:04 | 5:39 | faster than 99% |
| Row: | 4:29 | 4:34 | faster than 61% |
| Run 6: | 4:06 | 5:32 | faster than 98% |
| Farmers carry: | 1:24 | 1:39 | faster than 86% |
| Run 7: | 4:08 | 5:29 | faster than 97% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 65% |
| Run 8: | 4:16 | 5:35 | faster than 95% |
| Wall balls: | 4:18 | 4:31 | faster than 61% |
| Roxzone: | 5:14 | 6:35 | faster than 85% |
| Runs (8 km) | 33:46 | 44:51 | faster than 96% |
| Stations (8) | 26:14 | ||
| Finish | 1:05:09 | 1:19:07 | 72nd of 1,001 · faster than 92% |
45th of 264 Open Men (faster than 83%).
| Part | Time | Typical here | vs 264 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:21 | faster than 56% |
| SkiErg: | 4:25 | 4:34 | faster than 68% |
| Run 2: | 4:17 | 4:44 | faster than 75% |
| Sled push: | 2:40 | 3:02 | faster than 70% |
| Run 3: | 4:24 | 5:07 | faster than 86% |
| Sled pull: | 5:00 | 5:02 | faster than 52% |
| Run 4: | 4:22 | 5:06 | faster than 86% |
| Burpee broad jump: | 4:21 | 5:31 | faster than 78% |
| Run 5: | 4:29 | 5:09 | faster than 84% |
| Row: | 4:47 | 4:50 | faster than 56% |
| Run 6: | 4:40 | 5:03 | faster than 71% |
| Farmers carry: | 1:49 | 2:32 | faster than 92% |
| Run 7: | 4:54 | 5:02 | faster than 56% |
| Sandbag lunges: | 4:05 | 5:08 | faster than 88% |
| Run 8: | 5:05 | 5:35 | faster than 69% |
| Wall balls: | 5:57 | 6:06 | faster than 54% |
| Roxzone: | 5:46 | 7:46 | faster than 88% |
| Runs (8 km) | 37:20 | 41:29 | faster than 75% |
| Stations (8) | 33:04 | ||
| Finish | 1:16:05 | 1:26:41 | 45th of 264 · faster than 83% |
42nd of 783 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:14 | faster than 91% |
| SkiErg: | 4:04 | 4:01 | faster than 41% |
| Run 2: | 3:56 | 5:10 | faster than 96% |
| Sled push: | 1:53 | 1:46 | faster than 36% |
| Run 3: | 3:55 | 5:30 | faster than 98% |
| Sled pull: | 3:28 | 2:58 | faster than 23% |
| Run 4: | 3:53 | 5:34 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:10 | faster than 81% |
| Run 5: | 3:59 | 5:47 | faster than 98% |
| Row: | 4:26 | 4:33 | faster than 62% |
| Run 6: | 4:01 | 5:38 | faster than 97% |
| Farmers carry: | 1:26 | 1:40 | faster than 83% |
| Run 7: | 4:02 | 5:39 | faster than 97% |
| Sandbag lunges: | 3:08 | 3:25 | faster than 70% |
| Run 8: | 4:28 | 5:55 | faster than 94% |
| Wall balls: | 4:02 | 4:15 | faster than 66% |
| Roxzone: | 5:03 | 6:42 | faster than 85% |
| Runs (8 km) | 32:24 | 44:48 | faster than 97% |
| Stations (8) | 25:02 | ||
| Finish | 1:02:24 | 1:17:49 | 42nd of 783 · faster than 94% |
36th of 200 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 200 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:15 | faster than 77% |
| SkiErg: | 4:13 | 4:09 | faster than 43% |
| Run 2: | 4:34 | 5:16 | faster than 86% |
| Sled push: | 1:47 | 1:43 | faster than 41% |
| Run 3: | 4:34 | 5:30 | faster than 94% |
| Sled pull: | 3:26 | 3:18 | faster than 43% |
| Run 4: | 4:37 | 5:34 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:02 | faster than 79% |
| Run 5: | 4:51 | 5:42 | faster than 88% |
| Row: | 4:40 | 4:36 | faster than 41% |
| Run 6: | 4:50 | 5:40 | faster than 85% |
| Farmers carry: | 1:27 | 1:39 | faster than 82% |
| Run 7: | 4:49 | 5:42 | faster than 88% |
| Sandbag lunges: | 3:41 | 3:35 | faster than 40% |
| Run 8: | 4:32 | 5:17 | faster than 76% |
| Wall balls: | 4:11 | 3:58 | faster than 31% |
| Roxzone: | 4:55 | 5:57 | faster than 79% |
| Runs (8 km) | 36:32 | 44:04 | faster than 91% |
| Stations (8) | 25:56 | ||
| Finish | 1:07:17 | 1:15:43 | 36th of 200 · faster than 82% |
35th of 433 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:35 | faster than 91% |
| SkiErg: | 4:17 | 4:16 | faster than 48% |
| Run 2: | 4:06 | 5:07 | faster than 94% |
| Sled push: | 2:01 | 1:46 | faster than 25% |
| Run 3: | 4:10 | 5:40 | faster than 99% |
| Sled pull: | 3:23 | 3:28 | faster than 54% |
| Run 4: | 4:17 | 5:38 | faster than 97% |
| Burpee broad jump: | 2:27 | 2:58 | faster than 78% |
| Run 5: | 4:20 | 5:47 | faster than 98% |
| Row: | 4:28 | 4:29 | faster than 54% |
| Run 6: | 4:21 | 5:34 | faster than 96% |
| Farmers carry: | 1:26 | 1:41 | faster than 87% |
| Run 7: | 4:17 | 5:33 | faster than 96% |
| Sandbag lunges: | 3:15 | 3:39 | faster than 69% |
| Run 8: | 4:37 | 5:45 | faster than 91% |
| Wall balls: | 4:29 | 4:07 | faster than 34% |
| Roxzone: | 6:01 | 8:10 | faster than 94% |
| Runs (8 km) | 33:49 | 43:31 | faster than 96% |
| Stations (8) | 25:46 | ||
| Finish | 1:05:32 | 1:18:32 | 35th of 433 · faster than 92% |
113th of 1,038 Doubles Men (faster than 89%). Against the 32 who finished around 1:07:50: most time gained on the eight runs (3:25), most lost on wall balls (1:15). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:51 | faster than 92% |
| SkiErg: | 4:17 | 4:17 | faster than 50% |
| Run 2: | 4:16 | 5:39 | faster than 97% |
| Sled push: | 2:14 | 1:46 | faster than 16% |
| Run 3: | 4:33 | 6:00 | faster than 96% |
| Sled pull: | 3:42 | 3:27 | faster than 38% |
| Run 4: | 4:27 | 6:06 | faster than 98% |
| Burpee broad jump: | 2:52 | 3:16 | faster than 70% |
| Run 5: | 4:33 | 6:20 | faster than 98% |
| Row: | 4:39 | 4:41 | faster than 54% |
| Run 6: | 4:36 | 6:08 | faster than 96% |
| Farmers carry: | 1:34 | 1:39 | faster than 64% |
| Run 7: | 4:41 | 6:10 | faster than 95% |
| Sandbag lunges: | 3:27 | 3:30 | faster than 52% |
| Run 8: | 3:59 | 5:23 | faster than 93% |
| Wall balls: | 5:20 | 4:41 | faster than 28% |
| Roxzone: | 5:11 | 6:46 | faster than 87% |
| Runs (8 km) | 34:52 | 47:09 | faster than 97% |
| Stations (8) | 28:05 | ||
| Finish | 1:08:04 | 1:22:13 | 113th of 1,038 · faster than 89% |
26th of 152 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 152 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:58 | faster than 90% |
| SkiErg: | 4:14 | 4:09 | faster than 37% |
| Run 2: | 3:59 | 4:58 | faster than 97% |
| Sled push: | 2:13 | 1:42 | faster than 11% |
| Run 3: | 4:07 | 5:18 | faster than 98% |
| Sled pull: | 3:45 | 3:17 | faster than 27% |
| Run 4: | 4:08 | 5:20 | faster than 98% |
| Burpee broad jump: | 3:14 | 3:08 | faster than 44% |
| Run 5: | 4:20 | 5:27 | faster than 97% |
| Row: | 4:42 | 4:33 | faster than 35% |
| Run 6: | 4:14 | 5:18 | faster than 97% |
| Farmers carry: | 1:40 | 1:48 | faster than 77% |
| Run 7: | 4:21 | 5:24 | faster than 96% |
| Sandbag lunges: | 4:24 | 3:38 | faster than 19% |
| Run 8: | 4:52 | 5:46 | faster than 85% |
| Wall balls: | 4:42 | 4:02 | faster than 16% |
| Roxzone: | 5:30 | 7:00 | faster than 87% |
| Runs (8 km) | 34:06 | 42:54 | faster than 96% |
| Stations (8) | 28:54 | ||
| Finish | 1:08:26 | 1:16:33 | 26th of 152 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Fernando Parro11 races
From the team results above. A name opens the search: a partner can have more than one page.
Fortaleza 2026, against 264 Open Men
Shape of the race
This chart shows where Francisco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Pull (faster than 52%).
See the numbers
| Part | Francisco: faster than |
|---|---|
| Ski | 68% |
| Push | 71% |
| Pull | 52% |
| BBJ | 79% |
| Row | 57% |
| Carry | 93% |
| Lunges | 88% |
| Wall balls | 54% |
| Roxzone | 89% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francisco beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled pull (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francisco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Sled pull (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francisco: 37:25 running, 33:04 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 41:06 running, 36:45 at the stations and 7:46 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Francisco | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:21 |
| SkiErg | 4:25 | 4:34 |
| Run 2 | 4:17 | 4:44 |
| Sled push | 2:40 | 3:02 |
| Run 3 | 4:24 | 5:07 |
| Sled pull | 5:00 | 5:02 |
| Run 4 | 4:22 | 5:06 |
| Burpee broad jump | 4:21 | 5:31 |
| Run 5 | 4:29 | 5:09 |
| Row | 4:47 | 4:50 |
| Run 6 | 4:40 | 5:03 |
| Farmers carry | 1:49 | 2:32 |
| Run 7 | 4:54 | 5:02 |
| Sandbag lunges | 4:05 | 5:08 |
| Run 8 | 5:05 | 5:35 |
| Wall balls | 5:57 | 6:06 |
| Roxzone | 5:46 | 7:46 |
| Finish | 1:16:05 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
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