HKG Francis Tsui
3 HYROX results over 1 season. Best Open Men time 1:32:55 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:19 faster (1:33:14 to 1:32:55).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:32:55 | top 43% 896/2,099 | 39:23* | 38:47* | 14:48 | splitsSkiErg4:28Sled push3:05Sled pull5:04Burpee broad jump5:26Row5:18Farmers carry2:21Sandbag lunges6:41Wall balls6:24Run 13:27Run 24:17Run 34:36Run 44:52Run 54:43Run 65:02Run 75:59Run 86:30Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:38:50 | 496th of 928 | 48:04 | 42:41 | 8:10 | splitsSkiErg4:41Sled push3:15Sled pull6:07Burpee broad jump5:29Row5:01Farmers carry2:22Sandbag lunges7:46Wall balls8:00Run 15:29Run 25:11Run 35:18Run 45:18Run 56:19Run 66:58Run 78:13Run 85:23Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 35-39 | 1:33:14 | top 41% 477/1,188 | 45:21 | 38:31 | 9:22 | splitsSkiErg4:27Sled push3:14Sled pull5:55Burpee broad jump4:37Row4:54Farmers carry2:51Sandbag lunges6:23Wall balls6:10Run 15:49Run 25:23Run 35:34Run 45:38Run 55:42Run 65:45Run 75:29Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:09 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:55.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
