USA Francis Floresca
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:26:53 (New York 2026) · Doubles Mixed 1:34:02 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:07 faster (1:37:00 to 1:26:53).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 45-49 | 1:29:49 | top 44% 1243/2,855 | 42:25 | 39:54 | 7:34 | splitsSkiErg5:12Sled push4:16Sled pull5:19Burpee broad jump5:19Row5:07Farmers carry1:47Sandbag lunges6:14Wall balls6:40Run 14:25Run 25:18Run 35:24Run 45:32Run 55:38Run 65:28Run 75:35Run 85:09Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:26:53 | top 38% 1741/4,637 | 43:50 | 37:26 | 5:42 | splitsSkiErg5:02Sled push3:27Sled pull5:22Burpee broad jump4:32Row4:53Farmers carry1:46Sandbag lunges6:28Wall balls5:56Run 15:38Run 24:46Run 35:09Run 45:17Run 55:22Run 65:26Run 75:29Run 86:46Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 45-49 | 1:33:12 | top 50% 1103/2,230 | 43:58 | 42:03 | 7:16 | splitsSkiErg5:25Sled push3:12Sled pull7:09Burpee broad jump4:46Row5:10Farmers carry2:19Sandbag lunges6:35Wall balls7:27Run 16:20Run 25:09Run 35:09Run 45:17Run 55:18Run 65:27Run 75:36Run 85:46Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:37:00 | 952nd of 1,834 | 47:17 | 42:42 | 7:06 | splitsSkiErg5:31Sled push4:01Sled pull6:51Burpee broad jump5:03Row5:23Farmers carry2:00Sandbag lunges6:12Wall balls7:41Run 15:42Run 25:41Run 35:44Run 45:39Run 55:46Run 65:33Run 75:46Run 87:30Full report for this race → |
| Chicago 2025 14 Nov 2025team: Devon Pucciarello, Francis Florescawhat the whole field did → | Doubles Mixed · team 40-44 | 1:34:02 | 898th of 1,179 | 50:45 | 36:35 | 6:46 | splitsSkiErg5:02Sled push2:32Sled pull7:31Burpee broad jump4:28Row4:59Farmers carry1:48Sandbag lunges5:09Wall balls5:06Run 15:03Run 26:25Run 36:31Run 46:23Run 56:30Run 66:30Run 76:16Run 87:09Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Francis Floresca, Devon Pucciarellowhat the whole field did → | Doubles Mixed · team 40-49 | 1:55:31 | 377th of 390 | 1:03:58 | 41:18 | 10:20 | splitsSkiErg4:50Sled push5:44Sled pull5:54Burpee broad jump7:09Row5:05Farmers carry1:55Sandbag lunges5:55Wall balls4:46Run 15:10Run 26:48Run 36:40Run 46:55Run 57:01Run 69:53Run 79:24Run 812:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
