GBR Francis Bell
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:28:11 (Auckland 2026) · Open Men 1:12:24 (Melbourne 2025) · Doubles Men 0:53:57 (Sydney 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026team: Francis Bell, Ian Thomaswhat the whole field did → | Doubles Men · team 25-29 | 0:53:57 | top 1% 13/2,023 | 28:20 | 20:12 | 5:31 | splitsSkiErg3:30Sled push1:14Sled pull2:07Burpee broad jump2:00Row3:51Farmers carry1:15Sandbag lunges2:36Wall balls3:39Run 12:53Run 23:15Run 33:25Run 43:17Run 53:26Run 63:42Run 73:46Run 84:40Full report for this race → |
| Hong Kong 2026 8 May 2026team: Mark Bell, Francis Bellwhat the whole field did → | Doubles Men · team 35-39 | 1:05:44 | top 6% 100/1,846 | 32:53* | 24:12* | 8:43 | splitsSkiErg3:50Sled push1:18Sled pull2:44Burpee broad jump2:52Row4:21Farmers carry1:47Sandbag lunges3:18Wall balls4:02Run 13:31Run 23:46Run 33:52Run 43:56Run 54:08Run 64:06Run 74:12Run 85:27Full report for this race → |
| Brisbane 2026 12 Apr 2026team: Ian Thomas, Francis Bellwhat the whole field did → | Doubles Men · team 25-29 | 0:56:52 | top 2% 17/1,124 | 31:43 | 20:41 | 4:34 | splitsSkiErg3:28Sled push1:24Sled pull2:20Burpee broad jump2:10Row3:46Farmers carry1:25Sandbag lunges2:34Wall balls3:34Run 13:41Run 23:56Run 33:58Run 44:00Run 53:57Run 64:14Run 73:58Run 84:03Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:28:11 | 134th of 251 | 37:16 | 45:12 | 5:47 | splitsSkiErg4:20Sled push4:48Sled pull8:18Burpee broad jump5:50Row4:50Farmers carry2:38Sandbag lunges6:41Wall balls7:47Run 14:27Run 24:05Run 34:33Run 44:34Run 54:38Run 64:31Run 74:39Run 85:52Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:12:24 | top 18% 488/2,868 | 33:54 | 30:32 | 8:02 | splitsSkiErg4:19Sled push1:50Sled pull4:10Burpee broad jump3:44Row4:33Farmers carry1:55Sandbag lunges3:52Wall balls6:09Run 12:27Run 24:03Run 34:20Run 44:24Run 54:35Run 64:21Run 74:18Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Auckland 2026, against 251 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:56 against the typical Pro Men finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
