ITA Francescopio Sicignano
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francescopio Sicignano at each race, oldest on the left; lower is faster.The best was 1:04:26 at Hamburg (Oct 2026); Francescopio Sicignano was 4:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:08:59 |
| Rimini | May 2026 | Open Men | 1:09:37 |
| Rome | Sep 2026 | Open Men | 1:07:20 |
| Hamburg | Oct 2026 | Open Men | 1:04:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:33 faster (1:08:59 to 1:04:26).
6 results at 6 races
61st of 2,503 Open Men (faster than 97%). Against the 31 who finished around 58:53: slower on every part, most on burpee broad jump (1:01). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:37 | faster than 94% |
| SkiErg: | 4:16 | 4:29 | faster than 79% |
| Run 2: | 3:55 | 5:05 | faster than 95% |
| Sled push: | 2:42 | 3:17 | faster than 80% |
| Run 3: | 4:01 | 5:28 | faster than 97% |
| Sled pull: | 3:42 | 4:30 | faster than 82% |
| Run 4: | 3:59 | 5:28 | faster than 97% |
| Burpee broad jump: | 4:01 | 5:50 | faster than 88% |
| Run 5: | 4:02 | 5:41 | faster than 98% |
| Row: | 4:17 | 4:46 | faster than 94% |
| Run 6: | 4:02 | 5:33 | faster than 97% |
| Farmers carry: | 1:51 | 2:09 | faster than 77% |
| Run 7: | 4:01 | 5:31 | faster than 97% |
| Sandbag lunges: | 3:39 | 5:29 | faster than 94% |
| Run 8: | 3:28 | 5:06 | faster than 98% |
| Wall balls: | 4:40 | 7:13 | faster than 92% |
| Roxzone: | 4:21 | 6:46 | faster than 98% |
| Runs (8 km) | 31:02 | 42:54 | faster than 98% |
| Stations (8) | 29:08 | ||
| Finish | 1:04:26 | 1:29:10 | 61st of 2,503 · faster than 97% |
200th of 2,820 Open Men (faster than 92%). Against the 85 who finished around 1:05:54: most time gained on the roxzone (0:16), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:48 | faster than 74% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 3:42 | 4:17 | faster than 86% |
| Sled push: | 2:43 | 3:24 | faster than 86% |
| Run 3: | 3:42 | 4:37 | faster than 94% |
| Sled pull: | 3:47 | 4:45 | faster than 86% |
| Run 4: | 3:43 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:40 | 5:30 | faster than 71% |
| Run 5: | 3:45 | 4:46 | faster than 95% |
| Row: | 4:31 | 4:58 | faster than 91% |
| Run 6: | 3:43 | 4:40 | faster than 94% |
| Farmers carry: | 1:55 | 2:11 | faster than 72% |
| Run 7: | 3:46 | 4:41 | faster than 93% |
| Sandbag lunges: | 4:00 | 5:20 | faster than 88% |
| Run 8: | 4:24 | 5:37 | faster than 93% |
| Wall balls: | 4:37 | 6:51 | faster than 92% |
| Roxzone: | 4:48 | 6:55 | faster than 97% |
| Runs (8 km) | 32:02 | 39:17 | faster than 92% |
| Stations (8) | 30:35 | ||
| Finish | 1:07:20 | 1:24:37 | 200th of 2,820 · faster than 92% |
156th of 2,685 Open Men (faster than 94%). Against the 81 who finished around 1:09:07: most time gained on the eight runs (1:45), most lost on wall balls (2:34). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:41 | faster than 94% |
| SkiErg: | 4:02 | 4:33 | faster than 97% |
| Run 2: | 3:45 | 4:38 | faster than 95% |
| Sled push: | 3:34 | 4:01 | faster than 71% |
| Run 3: | 4:00 | 5:10 | faster than 96% |
| Sled pull: | 4:07 | 5:31 | faster than 89% |
| Run 4: | 3:52 | 5:04 | faster than 98% |
| Burpee broad jump: | 3:44 | 5:41 | faster than 93% |
| Run 5: | 3:55 | 5:07 | faster than 97% |
| Row: | 4:16 | 4:53 | faster than 97% |
| Run 6: | 3:56 | 5:01 | faster than 96% |
| Farmers carry: | 1:50 | 2:19 | faster than 86% |
| Run 7: | 3:55 | 4:59 | faster than 96% |
| Sandbag lunges: | 4:16 | 5:17 | faster than 82% |
| Run 8: | 4:30 | 5:50 | faster than 96% |
| Wall balls: | 7:54 | 7:35 | faster than 44% |
| Roxzone: | 4:22 | 6:39 | faster than 97% |
| Runs (8 km) | 31:36 | 40:52 | faster than 97% |
| Stations (8) | 33:43 | ||
| Finish | 1:09:37 | 1:28:26 | 156th of 2,685 · faster than 94% |
173rd of 1,805 Open Men (faster than 90%). Against the 58 who finished around 1:09:05: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:28 | faster than 81% |
| SkiErg: | 4:14 | 4:33 | faster than 89% |
| Run 2: | 3:52 | 4:33 | faster than 90% |
| Sled push: | 2:23 | 3:00 | faster than 88% |
| Run 3: | 3:59 | 4:57 | faster than 95% |
| Sled pull: | 3:39 | 4:23 | faster than 82% |
| Run 4: | 4:01 | 4:52 | faster than 93% |
| Burpee broad jump: | 4:46 | 5:05 | faster than 59% |
| Run 5: | 4:02 | 4:57 | faster than 94% |
| Row: | 4:21 | 4:46 | faster than 91% |
| Run 6: | 4:04 | 4:50 | faster than 92% |
| Farmers carry: | 2:03 | 2:11 | faster than 63% |
| Run 7: | 4:02 | 4:48 | faster than 92% |
| Sandbag lunges: | 4:42 | 5:07 | faster than 64% |
| Run 8: | 4:25 | 5:23 | faster than 93% |
| Wall balls: | 5:42 | 6:28 | faster than 66% |
| Roxzone: | 4:57 | 6:45 | faster than 96% |
| Runs (8 km) | 32:16 | 38:58 | faster than 93% |
| Stations (8) | 31:50 | ||
| Finish | 1:08:59 | 1:22:04 | 173rd of 1,805 · faster than 90% |
278th of 1,738 Doubles Men (faster than 84%). Against the 54 who finished around 1:04:20: most time gained on the eight runs (0:25), most lost on sled pull (0:34). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 3:57 | faster than 2% |
| SkiErg: | 3:44 | 3:58 | faster than 86% |
| Run 2: | 4:06 | 4:47 | faster than 87% |
| Sled push: | 1:39 | 1:53 | faster than 81% |
| Run 3: | 4:09 | 5:05 | faster than 92% |
| Sled pull: | 3:31 | 3:17 | faster than 35% |
| Run 4: | 4:08 | 5:08 | faster than 92% |
| Burpee broad jump: | 2:39 | 3:09 | faster than 78% |
| Run 5: | 4:07 | 5:15 | faster than 94% |
| Row: | 4:06 | 4:25 | faster than 90% |
| Run 6: | 4:14 | 5:11 | faster than 92% |
| Farmers carry: | 1:34 | 1:36 | faster than 54% |
| Run 7: | 4:13 | 5:10 | faster than 93% |
| Sandbag lunges: | 3:32 | 3:26 | faster than 44% |
| Run 8: | 4:38 | 5:40 | faster than 90% |
| Wall balls: | 4:20 | 4:22 | faster than 52% |
| Roxzone: | 4:48 | 6:03 | faster than 90% |
| Runs (8 km) | 34:48 | 40:27 | faster than 85% |
| Stations (8) | 25:05 | ||
| Finish | 1:04:37 | 1:12:40 | 278th of 1,738 · faster than 84% |
659th of 1,083 Doubles Mixed (faster than 39%). Against the 35 who finished around 1:20:53: most time gained on wall balls (0:56), most lost on the eight runs (3:35). Runs 5 to 8 took 8:39 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 6:26 | faster than 52% |
| SkiErg: | 4:16 | 4:17 | faster than 54% |
| Run 2: | 8:28 | 4:46 | faster than 1% |
| Sled push: | 1:35 | 2:04 | faster than 96% |
| Run 3: | 8:40 | 5:01 | faster than 0% |
| Sled pull: | 3:46 | 4:02 | faster than 63% |
| Run 4: | 4:49 | 5:02 | faster than 62% |
| Burpee broad jump: | 3:30 | 3:18 | faster than 40% |
| Run 5: | 4:44 | 5:10 | faster than 72% |
| Row: | 4:41 | 4:46 | faster than 60% |
| Run 6: | 4:30 | 5:07 | faster than 80% |
| Farmers carry: | 1:37 | 1:43 | faster than 67% |
| Run 7: | 5:20 | 5:08 | faster than 39% |
| Sandbag lunges: | 3:46 | 4:02 | faster than 64% |
| Run 8: | 5:09 | 5:46 | faster than 75% |
| Wall balls: | 3:46 | 4:27 | faster than 88% |
| Roxzone: | 6:20 | 6:32 | faster than 57% |
| Runs (8 km) | 48:01 | 42:38 | faster than 20% |
| Stations (8) | 26:57 | ||
| Finish | 1:21:14 | 1:18:05 | 659th of 1,083 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Francescopio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Rimini 2026 · best of 4 | 4:34 |
| Sled push | 2:23 | Bologna 2026 · best of 4 | 3:04 |
| Sled pull | 3:39 | Bologna 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:44 | Rimini 2026 · best of 4 | 5:38 |
| Row | 4:16 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:50 | Rimini 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:39 | Hamburg Hamb · best of 4 | 5:20 |
| Wall balls | 4:37 | Rome 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:02 | Hamburg Hamb · best of 4 | 41:47 |
| Roxzone | 4:21 | Hamburg Hamb · best of 4 | 7:23 |
How to read
Each station's best across Francescopio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alberto Di Marino1 race
- Daniela Cannavale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Francescopio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 78%).
See the numbers
| Part | Francescopio: faster than |
|---|---|
| Ski | 80% |
| Push | 81% |
| Pull | 83% |
| BBJ | 89% |
| Row | 95% |
| Carry | 78% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francescopio beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francescopio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:52 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francescopio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francescopio: 31:05 running, 29:08 at the stations and 4:21 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Francescopio | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:37 |
| SkiErg | 4:16 | 4:29 |
| Run 2 | 3:55 | 5:05 |
| Sled push | 2:42 | 3:17 |
| Run 3 | 4:01 | 5:28 |
| Sled pull | 3:42 | 4:30 |
| Run 4 | 3:59 | 5:28 |
| Burpee broad jump | 4:01 | 5:50 |
| Run 5 | 4:02 | 5:41 |
| Row | 4:17 | 4:46 |
| Run 6 | 4:02 | 5:33 |
| Farmers carry | 1:51 | 2:09 |
| Run 7 | 4:01 | 5:31 |
| Sandbag lunges | 3:39 | 5:29 |
| Run 8 | 3:28 | 5:06 |
| Wall balls | 4:40 | 7:13 |
| Roxzone | 4:21 | 6:46 |
| Finish | 1:04:26 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:26.
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