MAS Francesca Tang
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:52:05 (Wuhan 2026) · Doubles Mixed 1:27:15 (Osaka 2026) · Doubles Women 1:42:26 (Hong Kong 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Francesca Tang, Yang Zhaiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:38:16 | 969th of 1,516 | 48:31* | 36:15* | 13:34 | splitsSkiErg4:45Sled push2:49Sled pull4:59Burpee broad jump4:35Row4:48Farmers carry2:29Sandbag lunges5:26Wall balls6:24Run 15:01Run 25:38Run 35:55Run 45:50Run 55:47Run 66:11Run 75:33Run 88:39Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Women · 30-34 | 1:52:05 | 152nd of 240 | 55:26 | 47:53 | 8:52 | splitsSkiErg5:30Sled push5:03Sled pull7:21Burpee broad jump7:20Row5:35Farmers carry2:51Sandbag lunges5:57Wall balls8:16Run 16:01Run 26:08Run 36:35Run 46:58Run 57:45Run 67:00Run 77:09Run 87:54Full report for this race → |
| Osaka 2026 31 Jan 2026team: Francesca Tang, Derek Kuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:15 | 336th of 616 | 48:22 | 28:04 | 10:54 | splitsSkiErg4:10Sled push2:02Sled pull3:50Burpee broad jump3:28Row4:25Farmers carry1:54Sandbag lunges4:12Wall balls4:03Run 13:44Run 26:31Run 36:38Run 46:28Run 56:29Run 66:38Run 76:48Run 85:09Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Francesca Tang, Cui Cui Tangwhat the whole field did → | Doubles Women · team 30-34 | 1:42:26 | 369th of 584 | 59:24 | 34:01 | 9:01 | splitsSkiErg5:07Sled push2:36Sled pull5:34Burpee broad jump4:54Row5:23Farmers carry1:56Sandbag lunges4:17Wall balls4:14Run 13:51Run 26:45Run 37:02Run 47:34Run 59:33Run 68:54Run 77:03Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Wuhan 2026, against 240 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:22 against the typical Open Women finisher at Wuhan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:52:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
