ITA Francesca Pregnolato
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:11:16 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:05:48 (Rimini 2026) · Doubles Mixed 1:07:23 (Verona 2025) · Pro Doubles Women 1:04:42 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:33 faster (1:18:49 to 1:11:16).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Silvia Cattaneo, Francesca Pregnolatowhat the whole field did → | Pro Doubles Women · team 25-29 | 1:04:42 | top 19% 19/100 | 33:42 | 25:42 | 5:22 | splitsSkiErg4:12Sled push2:25Sled pull3:39Burpee broad jump2:26Row4:43Farmers carry1:34Sandbag lunges3:04Wall balls3:39Run 15:23Run 23:53Run 33:57Run 43:52Run 54:05Run 63:57Run 74:12Run 84:28Full report for this race → |
| Rimini 2026 28 May 2026team: Francesca Pregnolato, Silvia Cattaneowhat the whole field did → | Doubles Women · team 25-29 | 1:05:48 | 5th of 1,553 | 34:48 | 25:47 | 5:17 | splitsSkiErg4:16Sled push1:50Sled pull3:31Burpee broad jump3:19Row4:43Farmers carry1:28Sandbag lunges2:51Wall balls3:49Run 14:11Run 24:00Run 34:12Run 44:16Run 54:24Run 64:24Run 74:24Run 85:00Full report for this race → |
| Bologna 2026 6 Apr 2026team: Silvia Cattaneo, Francesca Pregnolatowhat the whole field did → | Doubles Women · team 25-29 | 1:05:55 | top 2% 12/719 | 34:07 | 25:38 | 6:14 | splitsSkiErg4:26Sled push1:46Sled pull2:56Burpee broad jump3:47Row4:42Farmers carry1:30Sandbag lunges3:02Wall balls3:29Run 13:57Run 24:00Run 34:18Run 44:22Run 54:23Run 64:17Run 74:21Run 84:33Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:11:16 | top 23% 116/508 | 35:25 | 30:56 | 5:01 | splitsSkiErg4:40Sled push2:14Sled pull4:13Burpee broad jump5:06Row4:52Farmers carry2:08Sandbag lunges4:07Wall balls3:36Run 14:08Run 24:03Run 34:12Run 44:12Run 54:25Run 64:16Run 74:14Run 85:59Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Women · 25-29 | 1:15:42 | top 7% 47/759 | 35:29 | 33:21 | 6:57 | splitsSkiErg4:47Sled push2:56Sled pull5:11Burpee broad jump5:20Row5:12Farmers carry2:15Sandbag lunges4:02Wall balls3:38Run 13:18Run 24:26Run 34:40Run 44:35Run 54:32Run 64:30Run 74:39Run 84:52Full report for this race → |
| Verona 2025 5 Dec 2025team: Salvatore Francesco Cannata, Francesca Pregnolatowhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:23 | top 9% 112/1,316 | 35:25 | 25:48 | 6:14 | splitsSkiErg4:13Sled push1:49Sled pull3:28Burpee broad jump2:42Row4:26Farmers carry2:03Sandbag lunges3:36Wall balls3:31Run 14:26Run 24:10Run 34:34Run 44:25Run 54:37Run 64:28Run 74:19Run 84:30Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 25-29 | 1:16:52 | top 8% 103/1,338 | 37:30 | 32:40 | 6:46 | splitsSkiErg5:01Sled push2:52Sled pull4:35Burpee broad jump5:39Row5:01Farmers carry2:27Sandbag lunges3:20Wall balls3:45Run 14:19Run 24:27Run 34:31Run 44:40Run 54:49Run 64:47Run 74:39Run 85:21Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:18:49 | top 16% 132/835 | 38:10 | 32:54 | 7:50 | splitsSkiErg4:50Sled push2:32Sled pull5:01Burpee broad jump5:29Row5:05Farmers carry2:03Sandbag lunges3:48Wall balls4:06Run 16:08Run 24:29Run 34:32Run 44:38Run 54:35Run 64:23Run 74:30Run 84:59Full report for this race → |
| Rimini 2025 30 May 2025team: Francesca Pregnolato, Salvatore Francesco Cannatawhat the whole field did → | Doubles Mixed · team U29 | 1:14:54 | top 28% 220/786 | 40:05 | 26:11 | 8:41 | splitsSkiErg3:58Sled push1:39Sled pull3:45Burpee broad jump3:13Row4:59Farmers carry1:51Sandbag lunges3:08Wall balls3:38Run 14:45Run 24:49Run 36:26Run 45:08Run 55:13Run 65:01Run 74:57Run 83:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
