Francesca Palmieri
7 HYROX results over 3 seasons. Best Open Women time 1:17:27 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 18:20 faster (1:35:47 to 1:17:27).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 40-44 | 1:18:29 | top 9% 122/1,415 | 40:20 | 32:08 | 6:05 | splitsSkiErg5:06Sled push2:55Sled pull4:30Burpee broad jump4:36Row5:01Farmers carry2:01Sandbag lunges3:55Wall balls4:04Run 16:18Run 24:32Run 34:43Run 44:40Run 55:05Run 64:47Run 74:59Run 85:19Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:17:27 | top 9% 198/2,407 | 33:17* | 31:44* | 12:32 | splitsSkiErg5:01Sled push2:29Sled pull4:16Burpee broad jump4:40Row4:57Farmers carry2:05Sandbag lunges4:10Wall balls4:06Run 13:17Run 23:41Run 33:57Run 44:05Run 54:10Run 64:09Run 74:14Run 85:46Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Women · 40-44 | 1:21:24 | top 19% 170/907 | 42:35 | 32:53 | 6:00 | splitsSkiErg5:06Sled push2:35Sled pull4:51Burpee broad jump5:10Row4:55Farmers carry1:55Sandbag lunges4:14Wall balls4:07Run 15:19Run 24:59Run 35:08Run 45:19Run 55:35Run 65:28Run 75:22Run 85:29Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 40-44 | 1:27:27 | top 38% 315/835 | 45:10 | 35:15 | 7:07 | splitsSkiErg5:08Sled push2:25Sled pull5:24Burpee broad jump5:42Row5:23Farmers carry2:07Sandbag lunges4:30Wall balls4:36Run 16:33Run 24:50Run 35:03Run 45:23Run 55:42Run 65:29Run 75:43Run 86:31Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:21:22 | top 20% 144/749 | 42:04 | 33:06 | 6:15 | splitsSkiErg4:55Sled push2:32Sled pull5:08Burpee broad jump5:21Row5:05Farmers carry2:02Sandbag lunges4:01Wall balls4:02Run 15:22Run 25:15Run 35:24Run 45:33Run 55:45Run 65:25Run 75:22Run 84:02Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 35-39 | 1:24:26 | top 48% 327/685 | 48:27 | 30:45 | 5:17 | splitsSkiErg4:50Sled push1:49Sled pull4:20Burpee broad jump4:38Row5:00Farmers carry2:11Sandbag lunges4:06Wall balls3:51Run 15:47Run 25:32Run 35:59Run 46:06Run 56:20Run 66:19Run 76:16Run 86:13Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 35-39 | 1:35:47 | 341st of 673 | 53:01 | 36:07 | 6:42 | splitsSkiErg4:54Sled push2:41Sled pull5:24Burpee broad jump5:45Row5:04Farmers carry2:13Sandbag lunges5:17Wall balls4:49Run 16:53Run 29:35Run 36:12Run 46:22Run 56:35Run 66:08Run 76:10Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.