GBR Francesca Neagus
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francesca Neagus at each race, oldest on the left; lower is faster.The best was 1:30:41 at Birmingham (Oct 2026); Francesca Neagus was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:35:21 |
| Birmingham | Oct 2026 | Open Women | 1:30:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,220th of 2,703 Open Women (faster than 54%). Against the 84 who finished around 1:30:28: most time gained on sled push (0:17), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 6:02 | faster than 59% |
| SkiErg: | 5:10 | 5:14 | faster than 58% |
| Run 2: | 5:21 | 5:18 | faster than 48% |
| Sled push: | 2:55 | 3:12 | faster than 70% |
| Run 3: | 5:18 | 5:31 | faster than 59% |
| Sled pull: | 5:29 | 5:25 | faster than 48% |
| Run 4: | 5:19 | 5:33 | faster than 59% |
| Burpee broad jump: | 7:13 | 6:40 | faster than 41% |
| Run 5: | 5:29 | 5:39 | faster than 57% |
| Row: | 5:25 | 5:26 | faster than 52% |
| Run 6: | 5:26 | 5:32 | faster than 53% |
| Farmers carry: | 2:25 | 2:18 | faster than 41% |
| Run 7: | 5:17 | 5:32 | faster than 60% |
| Sandbag lunges: | 4:53 | 5:01 | faster than 54% |
| Run 8: | 5:27 | 5:47 | faster than 63% |
| Wall balls: | 6:47 | 6:48 | faster than 50% |
| Roxzone: | 7:07 | 7:16 | faster than 53% |
| Runs (8 km) | 43:21 | 44:53 | faster than 57% |
| Stations (8) | 40:17 | ||
| Finish | 1:30:41 | 1:32:53 | 1220th of 2,703 · faster than 54% |
1,208th of 2,263 Open Women (faster than 46%). Against the 63 who finished around 1:35:54: most time gained on the eight runs (1:50), most lost on burpee broad jump (1:26). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:26 | faster than 65% |
| SkiErg: | 4:56 | 5:09 | faster than 75% |
| Run 2: | 5:15 | 5:17 | faster than 51% |
| Sled push: | 2:57 | 2:49 | faster than 42% |
| Run 3: | 5:41 | 5:30 | faster than 41% |
| Sled pull: | 5:09 | 5:15 | faster than 53% |
| Run 4: | 5:33 | 5:31 | faster than 49% |
| Burpee broad jump: | 8:16 | 6:43 | faster than 25% |
| Run 5: | 5:39 | 5:41 | faster than 52% |
| Row: | 5:30 | 5:27 | faster than 46% |
| Run 6: | 5:27 | 5:32 | faster than 54% |
| Farmers carry: | 2:35 | 2:22 | faster than 34% |
| Run 7: | 5:13 | 5:31 | faster than 63% |
| Sandbag lunges: | 5:59 | 5:05 | faster than 27% |
| Run 8: | 7:28 | 7:45 | faster than 56% |
| Wall balls: | 8:19 | 6:53 | faster than 28% |
| Roxzone: | 6:23 | 6:40 | faster than 56% |
| Runs (8 km) | 45:22 | 46:35 | faster than 56% |
| Stations (8) | 43:41 | ||
| Finish | 1:35:21 | 1:34:13 | 1208th of 2,263 · faster than 46% |
519th of 1,546 Doubles Women (faster than 66%). Against the 47 who finished around 1:21:44: most time gained on the roxzone (0:39), most lost on sled pull (0:50). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:32 | faster than 69% |
| SkiErg: | 4:13 | 4:37 | faster than 94% |
| Run 2: | 5:51 | 6:17 | faster than 66% |
| Sled push: | 1:47 | 1:44 | faster than 45% |
| Run 3: | 6:25 | 6:33 | faster than 55% |
| Sled pull: | 4:36 | 4:03 | faster than 24% |
| Run 4: | 6:09 | 6:38 | faster than 66% |
| Burpee broad jump: | 5:01 | 4:28 | faster than 33% |
| Run 5: | 6:16 | 6:44 | faster than 66% |
| Row: | 4:55 | 5:07 | faster than 73% |
| Run 6: | 6:19 | 6:42 | faster than 63% |
| Farmers carry: | 1:36 | 1:54 | faster than 87% |
| Run 7: | 6:26 | 6:43 | faster than 60% |
| Sandbag lunges: | 3:57 | 3:49 | faster than 43% |
| Run 8: | 5:00 | 5:31 | faster than 70% |
| Wall balls: | 4:02 | 4:21 | faster than 69% |
| Roxzone: | 4:42 | 6:04 | faster than 80% |
| Runs (8 km) | 46:33 | 50:04 | faster than 66% |
| Stations (8) | 30:07 | ||
| Finish | 1:21:18 | 1:26:49 | 519th of 1,546 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:55 | Birmingham Birm · best of 2 | 2:55 |
| Sled pull | 5:09 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:13 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:25 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 2:25 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 4:53 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 6:47 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 43:21 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 6:23 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Francesca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gisela Scarsella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Francesca: faster than |
|---|---|
| Ski | 58% |
| Push | 70% |
| Pull | 48% |
| BBJ | 41% |
| Row | 52% |
| Carry | 42% |
| Lunges | 54% |
| Wall balls | 51% |
| Roxzone | 54% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesca beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: Burpee broad jump (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca: 43:23 running, 40:17 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (7:13).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Francesca | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 6:02 |
| SkiErg | 5:10 | 5:14 |
| Run 2 | 5:21 | 5:18 |
| Sled push | 2:55 | 3:12 |
| Run 3 | 5:18 | 5:31 |
| Sled pull | 5:29 | 5:25 |
| Run 4 | 5:19 | 5:33 |
| Burpee broad jump | 7:13 | 6:40 |
| Run 5 | 5:29 | 5:39 |
| Row | 5:25 | 5:26 |
| Run 6 | 5:26 | 5:32 |
| Farmers carry | 2:25 | 2:18 |
| Run 7 | 5:17 | 5:32 |
| Sandbag lunges | 4:53 | 5:01 |
| Run 8 | 5:27 | 5:47 |
| Wall balls | 6:47 | 6:48 |
| Roxzone | 7:07 | 7:16 |
| Finish | 1:30:41 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Open Women finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
