ITA Francesca Moroni
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Lynne Wheeler, Francesca Moroniwhole field → | Doubles Women · team 40-44 | 1:35:01 | 757th of 93880th of 100 aged 40-44 | 52:38 | 32:32 | 9:56 | View results | See splits Hide splitsSkiErg4:58faster than 33%Sled push2:15faster than 13%Sled pull4:27faster than 36%Burpee broad jump4:38faster than 23%Row5:12faster than 36%Farmers carry2:10faster than 9%Sandbag lunges4:24faster than 21%Wall balls4:28faster than 38%Runs (8 km)52:38faster than 22%Roxzone9:56faster than 11%Run 16:37faster than 22%Run 26:04faster than 29%Run 36:20faster than 30%Run 46:21faster than 30%Run 56:46faster than 21%Run 66:40faster than 21%Run 76:42faster than 18%Run 87:10faster than 15%Full report for this race → |
| Berlin 2025 16 May 2025team: Didier Nesti, Francesca Moroniwhole field → | Doubles Mixed · team 40-49 | 1:35:36 | 1342nd of 1,421220th of 238 aged 40-49 | 50:56 | 32:27 | 12:18 | View results | See splits Hide splitsSkiErg4:38faster than 5%Sled push2:35faster than 6%Sled pull4:38faster than 8%Burpee broad jump4:54faster than 7%Row5:17faster than 2%Farmers carry1:48faster than 32%Sandbag lunges4:25faster than 22%Wall balls4:12faster than 48%Runs (8 km)50:56faster than 4%Roxzone12:18faster than 2%Run 14:40faster than 11%Run 25:26faster than 11%Run 35:32faster than 14%Run 45:35faster than 15%Run 57:19faster than 1%Run 67:24faster than 1%Run 75:55faster than 9%Run 89:07faster than 2%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Francesca Moroni, Didier Nestiwhole field → | Doubles Mixed · team 40-49 | 1:35:18 | 503rd of 58482nd of 106 aged 40-49 | 51:28 | 32:07 | 11:49 | View results | See splits Hide splitsSkiErg4:44faster than 6%Sled push2:45faster than 18%Sled pull4:35faster than 24%Burpee broad jump3:58faster than 23%Row5:15faster than 11%Farmers carry2:16faster than 9%Sandbag lunges4:21faster than 40%Wall balls4:13fastest 50%Runs (8 km)51:28faster than 15%Roxzone11:49faster than 5%Run 17:01faster than 14%Run 25:49faster than 16%Run 36:06faster than 19%Run 46:32faster than 11%Run 56:22faster than 18%Run 66:22faster than 14%Run 76:16faster than 19%Run 87:04faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 2:35 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 4:35 | Madrid 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:58 | Madrid 2024 · best of 2 | 3:35 |
| Row | 5:15 | Madrid 2024 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Madrid 2024 · best of 2 | 4:03 |
| Wall balls | 4:12 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:56 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 11:49 | Madrid 2024 · best of 2 | 7:11 |
How to read
Each station's best across Francesca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Didier Nesti2 races
- Lynne Wheeler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:02 against the typical Doubles Mixed finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
