Athlete · Open Women · 16-24 ·

GBR

Francesca Hume

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:34 (Manchester 2026) · Doubles Women 1:24:16 (Birmingham 2025) · Doubles Mixed 1:27:20 (Glasgow 2025).

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1:30:34 Open Women time · Manchester 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 42% Open Women place · Manchester 2026 557th of 1,356 Open Women finishers there

1:30:34 latest race · Manchester 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Manchester 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:34Manchester 2026 · 1 race Doubles Women1:24:16Birmingham 2025 · 1 race · with Evelyn Walton Doubles Mixed1:27:20Glasgow 2025 · 1 race · with Nathaniel Walton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 16-24	1:30:34	top 42% 557/1,356	42:59	39:32	8:07	splits SkiErg6:07Sled push2:33Sled pull5:20Burpee broad jump3:21Row5:38Farmers carry3:04Sandbag lunges5:50Wall balls7:39Run 13:49Run 25:03Run 35:45Run 46:04Run 55:49Run 65:46Run 75:51Run 84:55Full report for this race →
Birmingham 2025 22 Oct 2025team: Francesca Hume, Evelyn Waltonwhat the whole field did →	Doubles Women · team 35-39	1:24:16	top 47% 1124/2,427	44:34	33:22	6:24	splits SkiErg5:22Sled push1:46Sled pull4:14Burpee broad jump4:26Row5:17Farmers carry1:56Sandbag lunges4:20Wall balls6:01Run 16:10Run 25:10Run 35:18Run 45:27Run 55:41Run 65:32Run 75:35Run 85:44Full report for this race →
Glasgow 2025 13 Mar 2025team: Francesca Hume, Nathaniel Waltonwhat the whole field did →	Doubles Mixed · team U29	1:27:20	1199th of 1,712	46:47	35:00	5:36	splits SkiErg4:42Sled push2:04Sled pull4:12Burpee broad jump4:35Row5:13Farmers carry2:03Sandbag lunges5:50Wall balls6:21Run 14:10Run 25:28Run 36:05Run 46:18Run 56:42Run 66:21Run 76:28Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 61%

Sled pull faster than 55%

Burpee broad jump faster than 98%

Row faster than 32%

Farmers carry faster than 11%

Sandbag lunges faster than 36%

Wall balls faster than 35%

Roxzone faster than 23%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 0:06 faster

Sled pull 0:08 faster

Burpee broad jump 3:24 faster

Row 0:14 slower

Farmers carry 0:46 slower

Sandbag lunges 0:33 slower

Wall balls 0:58 slower

Roxzone 1:59 slower

Runs (8 km) 4:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:30:34

3:496:075:032:335:455:206:043:215:495:385:463:045:515:504:557:398:07

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown