Athlete · Open Women · 16-24 ·

GBR

Francesca Higgins

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:45:36 (Manchester 2026) · Doubles Mixed 1:22:19 (Berlin 2026).

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1:45:36 best Open Women time · Manchester 2026 also raced Doubles Mixed: each has its own best below

977th of 1,356 best Open Women place · Manchester 2026 among Open Women finishers there

1:22:19 latest race · Berlin 2026 best Doubles Mixed time so far Doubles Mixed with Leo Thompson

Sandbag lunges strongest segment · Manchester 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:36Manchester 2026 · 2 races Doubles Mixed1:22:19Berlin 2026 · 2 races · with Leo Thompson

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:36

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Leo Thompson, Francesca Higginswhat the whole field did →	Doubles Mixed · team 16-24	1:22:19	1973rd of 3,616	34:50*	33:11*	—	splits SkiErg4:21Sled push3:40Sled pull4:40Burpee broad jump4:33Row5:04Farmers carry1:56Sandbag lunges4:45Wall balls4:12Run 14:03Run 24:01Run 34:19Run 44:07Run 54:09Run 64:13Run 74:12Run 85:49Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 16-24	1:48:37	1314th of 1,726	56:38	45:30	6:34	splits SkiErg5:28Sled push3:29Sled pull5:39Burpee broad jump7:51Row5:33Farmers carry2:30Sandbag lunges4:53Wall balls10:07Run 16:19Run 26:07Run 36:21Run 46:25Run 56:18Run 67:49Run 76:15Run 811:08Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:45:36	977th of 1,356	55:20	42:35	7:43	splits SkiErg5:29Sled push2:30Sled pull6:08Burpee broad jump8:45Row5:27Farmers carry2:24Sandbag lunges4:38Wall balls7:14Run 14:55Run 26:41Run 36:45Run 46:44Run 57:24Run 66:57Run 76:57Run 89:01Full report for this race →
Dublin 2025 12 Nov 2025team: Leo Thompson, Francesca Higginswhat the whole field did →	Doubles Mixed · team 16-24	1:29:00	1211th of 1,556	51:25	31:52	5:47	splits SkiErg4:28Sled push2:07Sled pull4:50Burpee broad jump4:22Row4:52Farmers carry1:47Sandbag lunges4:26Wall balls5:00Run 14:18Run 26:45Run 37:03Run 46:58Run 57:14Run 67:00Run 77:13Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 65%

Sled pull faster than 30%

Burpee broad jump faster than 23%

Row faster than 46%

Farmers carry faster than 43%

Sandbag lunges faster than 68%

Wall balls faster than 40%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:09 faster

Sled pull 0:40 slower

Burpee broad jump 2:00 slower

Row 0:03 slower

Farmers carry 0:06 slower

Sandbag lunges 0:39 faster

Wall balls 0:33 slower

Roxzone 1:35 slower

Runs (8 km) 7:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:45:36

4:555:296:412:306:456:086:448:457:245:276:572:246:574:389:017:147:43

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:00 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown